Schlotzsky’s – Jalapeno Chips is a Schlotzsky’s type of food with 1 bag (1.5 oz serving size that provides 220 calories. Schlotzsky’s – Jalapeno Chips has 43% carbohydrate, and 52% fat, 5% protein in 100 gram of Schlotzsky’s – Jalapeno Chips. Schlotzsky’s – Jalapeno Chips nutrient values are 24 g carbohydrate, 3 g protein, and 13 g fat. Schlotzsky’s – Jalapeno Chips has the vitamins A, and C within it. Schlotzsky’s – Jalapeno Chips has 0 % vitamin A and 10 % vitamin C. Schlotzsky’s – Jalapeno Chips has 360 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Schlotzsky’s – Jalapeno Chips has 2 g dietary fiber, and 2 g sugar. 1 serving of Schlotzsky’s – Jalapeno Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schlotzsky’s – Jalapeno Chips provides 220g of 2,000 cal by leaving 1,780 cal.
Schlotzsky’s – Jalapeno Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schlotzsky’s – Jalapeno Chips provides 13g fat for total of 67g. After 1 serving of Schlotzsky’s – Jalapeno Chips, 54g is needed for heart health. Schlotzsky’s – Jalapeno Chips provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Schlotzsky’s – Jalapeno Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Schlotzsky’s – Jalapeno Chips is one of the possibilities. 24g is provided by Schlotzsky’s – Jalapeno Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schlotzsky’s – Jalapeno Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of Schlotzsky’s – Jalapeno Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Schlotzsky’s – Jalapeno Chips leaves 73g sugar for daily intake threshold of sugar. Schlotzsky’s – Jalapeno Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schlotzsky’s – Jalapeno Chips 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schlotzsky’s – Jalapeno Chips. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Schlotzsky’s – Jalapeno Chips.
There are similar foods to the Schlotzsky’s – Jalapeno Chips in terms of nutrition, daily intake amount, and calorie amount. These are Schlotzsky’s Jalapeno Chips, Jalapeno Chips, Jalapeno Chips, Jalapeno Potato Chips, and Chips.
The nutrients table of the Schlotzsky’s – Jalapeno Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schlotzsky’s – Jalapeno Chips |
Nutrient values for Schlotzsky’s – Jalapeno Chips |
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Serving size |
1 bag (1.5 oz |
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Calories |
220 |
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Carbs percentage |
43% |
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Fat percentage |
52% |
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Protein percentage |
5% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
13 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
360 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
10 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the similar foods to Schlotzsky’s – Jalapeno Chips?
The similar foods to Schlotzsky’s – Jalapeno Chips involve alike nutritional values from the same Schlotzsky’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schlotzsky’s – Jalapeno Chips are listed below.
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Schlotzsky’s – Original – Medium is a similar nourishment to Schlotzsky’s – Jalapeno Chips because both of the Schlotzsky’s – Jalapeno Chips and Schlotzsky’s – Original – Medium are from Schlotzsky’s. The Schlotzsky’s – Jalapeno Chips has less calories than Schlotzsky’s – Original – Medium because Schlotzsky’s – Jalapeno Chips has 220 calories, and it is 560 less calories than Schlotzsky’s – Original – Medium. The Schlotzsky’s – Original – Medium has less iron than Schlotzsky’s – Jalapeno Chips, and less calcium than Schlotzsky’s – Jalapeno Chips. The Schlotzsky’s – Original – Medium has more protein than Schlotzsky’s – Jalapeno Chips. To learn more about Schlotzsky’s – Original – Medium, read related food calories, and a nutrition guide.
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Schlotzsky’s – Fat-Free Raspberry Vinaigrette is a similar nourishment to Schlotzsky’s – Jalapeno Chips because both of the Schlotzsky’s – Jalapeno Chips and Schlotzsky’s – Fat-Free Raspberry Vinaigrette are from Schlotzsky’s. The Schlotzsky’s – Jalapeno Chips has more calories than Schlotzsky’s – Fat-Free Raspberry Vinaigrette because Schlotzsky’s – Jalapeno Chips has 220 calories, and it is 121 more calories than Schlotzsky’s – Fat-Free Raspberry Vinaigrette. The Schlotzsky’s – Fat-Free Raspberry Vinaigrette has less iron than Schlotzsky’s – Jalapeno Chips, and less calcium than Schlotzsky’s – Jalapeno Chips. The Schlotzsky’s – Fat-Free Raspberry Vinaigrette has less protein than Schlotzsky’s – Jalapeno Chips. To learn more about Schlotzsky’s – Fat-Free Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Schlotzsky’s – Jalapeno Potato Chips is a similar nourishment to Schlotzsky’s – Jalapeno Chips because both of the Schlotzsky’s – Jalapeno Chips and Schlotzsky’s – Jalapeno Potato Chips are from Schlotzsky’s. The Schlotzsky’s – Jalapeno Chips has similar calories to Schlotzsky’s – Jalapeno Potato Chips because Schlotzsky’s – Jalapeno Chips has 220 calories, and it is similar calories to Schlotzsky’s – Jalapeno Potato Chips. The Schlotzsky’s – Jalapeno Potato Chips has less iron than Schlotzsky’s – Jalapeno Chips, and similar calcium to Schlotzsky’s – Jalapeno Chips. The Schlotzsky’s – Jalapeno Potato Chips has similar protein to Schlotzsky’s – Jalapeno Chips. To learn more about Schlotzsky’s – Jalapeno Potato Chips, read related food calories, and a nutrition guide.
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Schlotzsky’s – Bbq Chips is a similar nourishment to Schlotzsky’s – Jalapeno Chips because both of the Schlotzsky’s – Jalapeno Chips and Schlotzsky’s – Bbq Chips are from Schlotzsky’s. The Schlotzsky’s – Jalapeno Chips has less calories than Schlotzsky’s – Bbq Chips because Schlotzsky’s – Jalapeno Chips has 220 calories, and it is 10 less calories than Schlotzsky’s – Bbq Chips. The Schlotzsky’s – Bbq Chips has more iron than Schlotzsky’s – Jalapeno Chips, and similar calcium to Schlotzsky’s – Jalapeno Chips. The Schlotzsky’s – Bbq Chips has similar protein to Schlotzsky’s – Jalapeno Chips. To learn more about Schlotzsky’s – Bbq Chips, read related food calories, and a nutrition guide.
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Schlotzsky’s – Original – Small is a similar nourishment to Schlotzsky’s – Jalapeno Chips because both of the Schlotzsky’s – Jalapeno Chips and Schlotzsky’s – Original – Small are from Schlotzsky’s. The Schlotzsky’s – Jalapeno Chips has less calories than Schlotzsky’s – Original – Small because Schlotzsky’s – Jalapeno Chips has 220 calories, and it is 350 less calories than Schlotzsky’s – Original – Small. The Schlotzsky’s – Original – Small has less iron than Schlotzsky’s – Jalapeno Chips, and less calcium than Schlotzsky’s – Jalapeno Chips. The Schlotzsky’s – Original – Small has more protein than Schlotzsky’s – Jalapeno Chips. To learn more about Schlotzsky’s – Original – Small, read related food calories, and a nutrition guide.