Schlotzsky’s – Jalapeno Potato Chips is a Schlotzsky’s type of food with 1 bag serving size that provides 220 calories. Schlotzsky’s – Jalapeno Potato Chips has 37% carbohydrate, and 57% fat, 5% protein in 100 gram of Schlotzsky’s – Jalapeno Potato Chips. Schlotzsky’s – Jalapeno Potato Chips nutrient values are 22 g carbohydrate, 3 g protein, and 15 g fat. Schlotzsky’s – Jalapeno Potato Chips has the vitamins A, and C within it. Schlotzsky’s – Jalapeno Potato Chips has 0 % vitamin A and 15 % vitamin C. Schlotzsky’s – Jalapeno Potato Chips has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Schlotzsky’s – Jalapeno Potato Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Schlotzsky’s – Jalapeno Potato Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schlotzsky’s – Jalapeno Potato Chips provides 220g of 2,000 cal by leaving 1,780 cal.
Schlotzsky’s – Jalapeno Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schlotzsky’s – Jalapeno Potato Chips provides 15g fat for total of 67g. After 1 serving of Schlotzsky’s – Jalapeno Potato Chips, 52g is needed for heart health. Schlotzsky’s – Jalapeno Potato Chips provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Schlotzsky’s – Jalapeno Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Schlotzsky’s – Jalapeno Potato Chips is one of the possibilities. 22g is provided by Schlotzsky’s – Jalapeno Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schlotzsky’s – Jalapeno Potato Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Schlotzsky’s – Jalapeno Potato Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Schlotzsky’s – Jalapeno Potato Chips leaves 74g sugar for daily intake threshold of sugar. Schlotzsky’s – Jalapeno Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schlotzsky’s – Jalapeno Potato Chips 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schlotzsky’s – Jalapeno Potato Chips. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Schlotzsky’s – Jalapeno Potato Chips.
There are similar foods to the Schlotzsky’s – Jalapeno Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeño Chips, Barbecue Potato Chips, Potato Chips, Jalapeno Potato Chips, and Bbq Potato Chips.
The nutrients table of the Schlotzsky’s – Jalapeno Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schlotzsky’s – Jalapeno Potato Chips |
Nutrient values for Schlotzsky’s – Jalapeno Potato Chips |
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Serving size |
1 bag |
|
Calories |
220 |
|
Carbs percentage |
37% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Schlotzsky’s – Jalapeno Potato Chips?
The alternative foods for Schlotzsky’s – Jalapeno Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schlotzsky’s – Jalapeno Potato Chips are listed below.
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Trails end – Microwave Popcorn is an alternative to Schlotzsky’s – Jalapeno Potato Chips because it has 220 calories, similar to Schlotzsky’s – Jalapeno Potato Chips. The Trails end – Microwave Popcorn has more iron than Schlotzsky’s – Jalapeno Potato Chips, and similar calcium to Schlotzsky’s – Jalapeno Potato Chips. The Trails end – Microwave Popcorn has more protein than Schlotzsky’s – Jalapeno Potato Chips. To learn more about Trails end – Microwave Popcorn, read related food calories, and a nutrition guide.
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Boy Scout – Light Popcorn is an alternative to Schlotzsky’s – Jalapeno Potato Chips because it has 220 calories, similar to Schlotzsky’s – Jalapeno Potato Chips. The Boy Scout – Light Popcorn has less iron than Schlotzsky’s – Jalapeno Potato Chips, and less calcium than Schlotzsky’s – Jalapeno Potato Chips. The Boy Scout – Light Popcorn has more protein than Schlotzsky’s – Jalapeno Potato Chips. To learn more about Boy Scout – Light Popcorn, read related food calories, and a nutrition guide.
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Zapps – Salt and Vinegar Chips is an alternative to Schlotzsky’s – Jalapeno Potato Chips because it has 220 calories, similar to Schlotzsky’s – Jalapeno Potato Chips. The Zapps – Salt and Vinegar Chips has similar iron to Schlotzsky’s – Jalapeno Potato Chips, and less calcium than Schlotzsky’s – Jalapeno Potato Chips. The Zapps – Salt and Vinegar Chips has similar protein to Schlotzsky’s – Jalapeno Potato Chips. To learn more about Zapps – Salt and Vinegar Chips, read related food calories, and a nutrition guide.
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Rachel’s – Kettle Chips is an alternative to Schlotzsky’s – Jalapeno Potato Chips because it has 220 calories, similar to Schlotzsky’s – Jalapeno Potato Chips. The Rachel’s – Kettle Chips has more iron than Schlotzsky’s – Jalapeno Potato Chips, and similar calcium to Schlotzsky’s – Jalapeno Potato Chips. The Rachel’s – Kettle Chips has similar protein to Schlotzsky’s – Jalapeno Potato Chips. To learn more about Rachel’s – Kettle Chips, read related food calories, and a nutrition guide.
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Salsitas – Salsa Chips is an alternative to Schlotzsky’s – Jalapeno Potato Chips because it has 220 calories, similar to Schlotzsky’s – Jalapeno Potato Chips. The Salsitas – Salsa Chips has more iron than Schlotzsky’s – Jalapeno Potato Chips, and more calcium than Schlotzsky’s – Jalapeno Potato Chips. The Salsitas – Salsa Chips has similar protein to Schlotzsky’s – Jalapeno Potato Chips. To learn more about Salsitas – Salsa Chips, read related food calories, and a nutrition guide.