Zapps – Salt and Vinegar Chips is a Zapps type of food with 1 bag serving size that provides 220 calories. Zapps – Salt and Vinegar Chips has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Zapps – Salt and Vinegar Chips. Zapps – Salt and Vinegar Chips nutrient values are 24 g carbohydrate, 3 g protein, and 12 g fat. Zapps – Salt and Vinegar Chips has the vitamins A, and C within it. Zapps – Salt and Vinegar Chips has 0 % vitamin A and 15 % vitamin C. Zapps – Salt and Vinegar Chips has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zapps – Salt and Vinegar Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Zapps – Salt and Vinegar Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zapps – Salt and Vinegar Chips provides 220g of 2,000 cal by leaving 1,780 cal.
Zapps – Salt and Vinegar Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zapps – Salt and Vinegar Chips provides 12g fat for total of 67g. After 1 serving of Zapps – Salt and Vinegar Chips, 55g is needed for heart health. Zapps – Salt and Vinegar Chips provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Zapps – Salt and Vinegar Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zapps – Salt and Vinegar Chips is one of the possibilities. 24g is provided by Zapps – Salt and Vinegar Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zapps – Salt and Vinegar Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of Zapps – Salt and Vinegar Chips provides –g sugar for daily 75g sugar intake. 1 serving of Zapps – Salt and Vinegar Chips leaves 75g sugar for daily intake threshold of sugar. Zapps – Salt and Vinegar Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Zapps – Salt and Vinegar Chips 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zapps – Salt and Vinegar Chips. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Zapps – Salt and Vinegar Chips.
There are similar foods to the Zapps – Salt and Vinegar Chips in terms of nutrition, daily intake amount, and calorie amount. These are Salt and Vinegar Chips 1a, Potato Chips Salt & Vinegar, Potato Chips, Salt & Vinegar, Salt & Vinegar, and salt and vinegar.
The nutrients table of the Zapps – Salt and Vinegar Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zapps – Salt and Vinegar Chips |
Nutrient values for Zapps – Salt and Vinegar Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
220 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Zapps – Salt and Vinegar Chips?
The alternative foods for Zapps – Salt and Vinegar Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zapps – Salt and Vinegar Chips are listed below.
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Trails end – Microwave Popcorn is an alternative to Zapps – Salt and Vinegar Chips because it has 220 calories, similar to Zapps – Salt and Vinegar Chips. The Trails end – Microwave Popcorn has more iron than Zapps – Salt and Vinegar Chips, and more calcium than Zapps – Salt and Vinegar Chips. The Trails end – Microwave Popcorn has more protein than Zapps – Salt and Vinegar Chips. To learn more about Trails end – Microwave Popcorn, read related food calories, and a nutrition guide.
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Boy Scout – Light Popcorn is an alternative to Zapps – Salt and Vinegar Chips because it has 220 calories, similar to Zapps – Salt and Vinegar Chips. The Boy Scout – Light Popcorn has less iron than Zapps – Salt and Vinegar Chips, and similar calcium to Zapps – Salt and Vinegar Chips. The Boy Scout – Light Popcorn has more protein than Zapps – Salt and Vinegar Chips. To learn more about Boy Scout – Light Popcorn, read related food calories, and a nutrition guide.
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Schlotzsky’s – Jalapeno Potato Chips is an alternative to Zapps – Salt and Vinegar Chips because it has 220 calories, similar to Zapps – Salt and Vinegar Chips. The Schlotzsky’s – Jalapeno Potato Chips has similar iron to Zapps – Salt and Vinegar Chips, and more calcium than Zapps – Salt and Vinegar Chips. The Schlotzsky’s – Jalapeno Potato Chips has similar protein to Zapps – Salt and Vinegar Chips. To learn more about Schlotzsky’s – Jalapeno Potato Chips, read related food calories, and a nutrition guide.
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Rachel’s – Kettle Chips is an alternative to Zapps – Salt and Vinegar Chips because it has 220 calories, similar to Zapps – Salt and Vinegar Chips. The Rachel’s – Kettle Chips has more iron than Zapps – Salt and Vinegar Chips, and more calcium than Zapps – Salt and Vinegar Chips. The Rachel’s – Kettle Chips has similar protein to Zapps – Salt and Vinegar Chips. To learn more about Rachel’s – Kettle Chips, read related food calories, and a nutrition guide.
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Salsitas – Salsa Chips is an alternative to Zapps – Salt and Vinegar Chips because it has 220 calories, similar to Zapps – Salt and Vinegar Chips. The Salsitas – Salsa Chips has more iron than Zapps – Salt and Vinegar Chips, and more calcium than Zapps – Salt and Vinegar Chips. The Salsitas – Salsa Chips has similar protein to Zapps – Salt and Vinegar Chips. To learn more about Salsitas – Salsa Chips, read related food calories, and a nutrition guide.