Salsitas – Salsa Chips is a Salsitas type of food with 1 bag serving size that provides 220 calories. Salsitas – Salsa Chips has 46% carbohydrate, and 48% fat, 6% protein in 100 gram of Salsitas – Salsa Chips. Salsitas – Salsa Chips nutrient values are 24 g carbohydrate, 3 g protein, and 11 g fat. Salsitas – Salsa Chips has the vitamins A, and C within it. Salsitas – Salsa Chips has 6 % vitamin A and 4 % vitamin C. Salsitas – Salsa Chips has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Salsitas – Salsa Chips has 3 g dietary fiber, and 1 g sugar. 1 serving of Salsitas – Salsa Chips provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Salsitas – Salsa Chips provides 220g of 2,000 cal by leaving 1,780 cal.
Salsitas – Salsa Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Salsitas – Salsa Chips provides 11g fat for total of 67g. After 1 serving of Salsitas – Salsa Chips, 56g is needed for heart health. Salsitas – Salsa Chips provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Salsitas – Salsa Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Salsitas – Salsa Chips is one of the possibilities. 24g is provided by Salsitas – Salsa Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Salsitas – Salsa Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of Salsitas – Salsa Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Salsitas – Salsa Chips leaves 74g sugar for daily intake threshold of sugar. Salsitas – Salsa Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Salsitas – Salsa Chips 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Salsitas – Salsa Chips. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Salsitas – Salsa Chips.
There are similar foods to the Salsitas – Salsa Chips in terms of nutrition, daily intake amount, and calorie amount. These are salsa chips, Salsa Chips (Original), Spice Salsa Chips, Salsitas Salsa Chips, and Salsitas Salsa Chips.
The nutrients table of the Salsitas – Salsa Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Salsitas – Salsa Chips |
Nutrient values for Salsitas – Salsa Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
220 |
|
Carbs percentage |
46% |
|
Fat percentage |
48% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Salsitas – Salsa Chips?
The alternative foods for Salsitas – Salsa Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Salsitas – Salsa Chips are listed below.
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Trails end – Microwave Popcorn is an alternative to Salsitas – Salsa Chips because it has 220 calories, similar to Salsitas – Salsa Chips. The Trails end – Microwave Popcorn has less iron than Salsitas – Salsa Chips, and less calcium than Salsitas – Salsa Chips. The Trails end – Microwave Popcorn has more protein than Salsitas – Salsa Chips. To learn more about Trails end – Microwave Popcorn, read related food calories, and a nutrition guide.
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Boy Scout – Light Popcorn is an alternative to Salsitas – Salsa Chips because it has 220 calories, similar to Salsitas – Salsa Chips. The Boy Scout – Light Popcorn has less iron than Salsitas – Salsa Chips, and less calcium than Salsitas – Salsa Chips. The Boy Scout – Light Popcorn has more protein than Salsitas – Salsa Chips. To learn more about Boy Scout – Light Popcorn, read related food calories, and a nutrition guide.
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Schlotzsky’s – Jalapeno Potato Chips is an alternative to Salsitas – Salsa Chips because it has 220 calories, similar to Salsitas – Salsa Chips. The Schlotzsky’s – Jalapeno Potato Chips has less iron than Salsitas – Salsa Chips, and less calcium than Salsitas – Salsa Chips. The Schlotzsky’s – Jalapeno Potato Chips has similar protein to Salsitas – Salsa Chips. To learn more about Schlotzsky’s – Jalapeno Potato Chips, read related food calories, and a nutrition guide.
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Zapps – Salt and Vinegar Chips is an alternative to Salsitas – Salsa Chips because it has 220 calories, similar to Salsitas – Salsa Chips. The Zapps – Salt and Vinegar Chips has less iron than Salsitas – Salsa Chips, and less calcium than Salsitas – Salsa Chips. The Zapps – Salt and Vinegar Chips has similar protein to Salsitas – Salsa Chips. To learn more about Zapps – Salt and Vinegar Chips, read related food calories, and a nutrition guide.
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Rachel’s – Kettle Chips is an alternative to Salsitas – Salsa Chips because it has 220 calories, similar to Salsitas – Salsa Chips. The Rachel’s – Kettle Chips has less iron than Salsitas – Salsa Chips, and less calcium than Salsitas – Salsa Chips. The Rachel’s – Kettle Chips has similar protein to Salsitas – Salsa Chips. To learn more about Rachel’s – Kettle Chips, read related food calories, and a nutrition guide.