Jennie-O – Seasoned Turkey Burger is a Jennie-O type of food with 1 patty serving size that provides 200 calories. Jennie-O – Seasoned Turkey Burger has 0% carbohydrate, and 68% fat, 32% protein in 100 gram of Jennie-O – Seasoned Turkey Burger. Jennie-O – Seasoned Turkey Burger nutrient values are 0 g carbohydrate, 16 g protein, and 15 g fat. Jennie-O – Seasoned Turkey Burger has the vitamins A, and C within it. Jennie-O – Seasoned Turkey Burger has 2 % vitamin A and 2 % vitamin C. Jennie-O – Seasoned Turkey Burger has 260 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Jennie-O – Seasoned Turkey Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Seasoned Turkey Burger provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jennie-O – Seasoned Turkey Burger provides 200g of 2,000 cal by leaving 1,800 cal.
Jennie-O – Seasoned Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Seasoned Turkey Burger provides 15g fat for total of 67g. After 1 serving of Jennie-O – Seasoned Turkey Burger, 52g is needed for heart health. Jennie-O – Seasoned Turkey Burger provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Jennie-O – Seasoned Turkey Burger causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Seasoned Turkey Burger is one of the possibilities. –g is provided by Jennie-O – Seasoned Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Seasoned Turkey Burger leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Seasoned Turkey Burger provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Seasoned Turkey Burger leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Seasoned Turkey Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Seasoned Turkey Burger 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Seasoned Turkey Burger. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Seasoned Turkey Burger.
There are similar foods to the Jennie-O – Seasoned Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Burger, Seasoned, Seasoned Turkey Burger, Turkey Burger-seasoned, Turkey Burger, and Seasoned Turkey Burger Patty.
The nutrients table of the Jennie-O – Seasoned Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jennie-O – Seasoned Turkey Burger |
Nutrient values for Jennie-O – Seasoned Turkey Burger |
|---|---|
|
Serving size |
1 patty |
|
Calories |
200 |
|
Carbs percentage |
0% |
|
Fat percentage |
68% |
|
Protein percentage |
32% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
12 % |
What are the alternative foods for Jennie-O – Seasoned Turkey Burger?
The alternative foods for Jennie-O – Seasoned Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jennie-O – Seasoned Turkey Burger are listed below.
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Kirkland – Veggie Burger is an alternative to Jennie-O – Seasoned Turkey Burger because it has 200 calories, similar to Jennie-O – Seasoned Turkey Burger. The Kirkland – Veggie Burger has less iron than Jennie-O – Seasoned Turkey Burger, and more calcium than Jennie-O – Seasoned Turkey Burger. The Kirkland – Veggie Burger has less protein than Jennie-O – Seasoned Turkey Burger. To learn more about Kirkland – Veggie Burger, read related food calories, and a nutrition guide.
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Tyson – Chicken Patty is an alternative to Jennie-O – Seasoned Turkey Burger because it has 200 calories, similar to Jennie-O – Seasoned Turkey Burger. The Tyson – Chicken Patty has less iron than Jennie-O – Seasoned Turkey Burger, and less calcium than Jennie-O – Seasoned Turkey Burger. The Tyson – Chicken Patty has less protein than Jennie-O – Seasoned Turkey Burger. To learn more about Tyson – Chicken Patty, read related food calories, and a nutrition guide.
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Costco – Turkey Burger is an alternative to Jennie-O – Seasoned Turkey Burger because it has 200 calories, similar to Jennie-O – Seasoned Turkey Burger. The Costco – Turkey Burger has less iron than Jennie-O – Seasoned Turkey Burger, and less calcium than Jennie-O – Seasoned Turkey Burger. The Costco – Turkey Burger has more protein than Jennie-O – Seasoned Turkey Burger. To learn more about Costco – Turkey Burger, read related food calories, and a nutrition guide.
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Mooyah – Turkey Burger is an alternative to Jennie-O – Seasoned Turkey Burger because it has 200 calories, similar to Jennie-O – Seasoned Turkey Burger. The Mooyah – Turkey Burger has less iron than Jennie-O – Seasoned Turkey Burger, and less calcium than Jennie-O – Seasoned Turkey Burger. The Mooyah – Turkey Burger has more protein than Jennie-O – Seasoned Turkey Burger. To learn more about Mooyah – Turkey Burger, read related food calories, and a nutrition guide.
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Kirkland – Garden Burger is an alternative to Jennie-O – Seasoned Turkey Burger because it has 200 calories, similar to Jennie-O – Seasoned Turkey Burger. The Kirkland – Garden Burger has less iron than Jennie-O – Seasoned Turkey Burger, and more calcium than Jennie-O – Seasoned Turkey Burger. The Kirkland – Garden Burger has less protein than Jennie-O – Seasoned Turkey Burger. To learn more about Kirkland – Garden Burger, read related food calories, and a nutrition guide.