Sodexo Healthcare – Caesar Salad Side is a Sodexo Healthcare type of food with 1 Salad serving size that provides 90 calories. Sodexo Healthcare – Caesar Salad Side has 53% carbohydrate, and 30% fat, 18% protein in 100 gram of Sodexo Healthcare – Caesar Salad Side. Sodexo Healthcare – Caesar Salad Side nutrient values are 12 g carbohydrate, 4 g protein, and 3 g fat. Sodexo Healthcare – Caesar Salad Side has the vitamins A, and C within it. Sodexo Healthcare – Caesar Salad Side has 124 % vitamin A and 2 % vitamin C. Sodexo Healthcare – Caesar Salad Side has 260 mg sodium, 130 mg potassium, 4 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Caesar Salad Side has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Healthcare – Caesar Salad Side provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Caesar Salad Side provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo Healthcare – Caesar Salad Side and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Caesar Salad Side provides 3g fat for total of 67g. After 1 serving of Sodexo Healthcare – Caesar Salad Side, 64g is needed for heart health. Sodexo Healthcare – Caesar Salad Side provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Sodexo Healthcare – Caesar Salad Side causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Caesar Salad Side is one of the possibilities. 12g is provided by Sodexo Healthcare – Caesar Salad Side for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Caesar Salad Side leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Caesar Salad Side provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Caesar Salad Side leaves 73g sugar for daily intake threshold of sugar. Sodexo Healthcare – Caesar Salad Side provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Caesar Salad Side 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Caesar Salad Side. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Caesar Salad Side.
There are similar foods to the Sodexo Healthcare – Caesar Salad Side in terms of nutrition, daily intake amount, and calorie amount. These are Lite Caesar Salad Side, Caesar Salad, Classic Caesar Side Salad, Garden Side Salad, and Lite Caesar Salad Side.
The nutrients table of the Sodexo Healthcare – Caesar Salad Side with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Caesar Salad Side |
Nutrient values for Sodexo Healthcare – Caesar Salad Side |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
90 |
|
Carbs percentage |
53% |
|
Fat percentage |
30% |
|
Protein percentage |
18% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
130 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
124 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Healthcare – Caesar Salad Side?
The alternative foods for Sodexo Healthcare – Caesar Salad Side involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Caesar Salad Side are listed below.
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Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad is an alternative to Sodexo Healthcare – Caesar Salad Side because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad Side. The Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad has less iron than Sodexo Healthcare – Caesar Salad Side, and less calcium than Sodexo Healthcare – Caesar Salad Side. The Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad has less protein than Sodexo Healthcare – Caesar Salad Side. To learn more about Sodexo Campus – Spinach, Cranberry, &Pumpkin Seed Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad To Go is an alternative to Sodexo Healthcare – Caesar Salad Side because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad Side. The Sodexo Campus – Caesar Salad To Go has similar iron to Sodexo Healthcare – Caesar Salad Side, and more calcium than Sodexo Healthcare – Caesar Salad Side. The Sodexo Campus – Caesar Salad To Go has more protein than Sodexo Healthcare – Caesar Salad Side. To learn more about Sodexo Campus – Caesar Salad To Go, read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad – STG Package is an alternative to Sodexo Healthcare – Caesar Salad Side because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad Side. The Sodexo Campus – Caesar Salad – STG Package has more iron than Sodexo Healthcare – Caesar Salad Side, and more calcium than Sodexo Healthcare – Caesar Salad Side. The Sodexo Campus – Caesar Salad – STG Package has more protein than Sodexo Healthcare – Caesar Salad Side. To learn more about Sodexo Campus – Caesar Salad – STG Package, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Caesar Salad-lg is an alternative to Sodexo Healthcare – Caesar Salad Side because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad Side. The Sodexo Healthcare – Caesar Salad-lg has similar iron to Sodexo Healthcare – Caesar Salad Side, and more calcium than Sodexo Healthcare – Caesar Salad Side. The Sodexo Healthcare – Caesar Salad-lg has more protein than Sodexo Healthcare – Caesar Salad Side. To learn more about Sodexo Healthcare – Caesar Salad-lg, read related food calories, and a nutrition guide.
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Aladdin Food – Heavenly Hash with Apples is an alternative to Sodexo Healthcare – Caesar Salad Side because it has 90 calories, similar to Sodexo Healthcare – Caesar Salad Side. The Aladdin Food – Heavenly Hash with Apples has less iron than Sodexo Healthcare – Caesar Salad Side, and less calcium than Sodexo Healthcare – Caesar Salad Side. The Aladdin Food – Heavenly Hash with Apples has less protein than Sodexo Healthcare – Caesar Salad Side. To learn more about Aladdin Food – Heavenly Hash with Apples, read related food calories, and a nutrition guide.