Arla – Mild Vanilj Kvarg is a Arla type of food with serving size that provides 90 calories. Arla – Mild Vanilj Kvarg has 57% carbohydrate, and 0% fat, 43% protein in 100 gram of Arla – Mild Vanilj Kvarg. Arla – Mild Vanilj Kvarg nutrient values are 12 g carbohydrate, 9 g protein, and 0 g fat. Arla – Mild Vanilj Kvarg has the vitamins A, and C within it. Arla – Mild Vanilj Kvarg has 0 % vitamin A and 0 % vitamin C. Arla – Mild Vanilj Kvarg has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arla – Mild Vanilj Kvarg has 0 g dietary fiber, and 12 g sugar. 1 serving of Arla – Mild Vanilj Kvarg provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Arla – Mild Vanilj Kvarg provides 90g of 2,000 cal by leaving 1,910 cal.
Arla – Mild Vanilj Kvarg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arla – Mild Vanilj Kvarg provides –g fat for total of 67g. After 1 serving of Arla – Mild Vanilj Kvarg, 67g is needed for heart health. Arla – Mild Vanilj Kvarg provides –g for 2,300g by leaving 2,300g for daily sodium intake. Arla – Mild Vanilj Kvarg causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arla – Mild Vanilj Kvarg is one of the possibilities. 12g is provided by Arla – Mild Vanilj Kvarg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arla – Mild Vanilj Kvarg leaves 238g carbohydrates for low-carb dieting. 1 serving of Arla – Mild Vanilj Kvarg provides 12g sugar for daily 75g sugar intake. 1 serving of Arla – Mild Vanilj Kvarg leaves 63g sugar for daily intake threshold of sugar. Arla – Mild Vanilj Kvarg provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Arla – Mild Vanilj Kvarg 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arla – Mild Vanilj Kvarg. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Arla – Mild Vanilj Kvarg.
There are similar foods to the Arla – Mild Vanilj Kvarg in terms of nutrition, daily intake amount, and calorie amount. These are Mild Vanilj Kvarg, Mild Kvarg Vanilj, Mild kvarg (vanilj), Mild kvarg vanilj, and Mild Kvarg, Vanilj.
The nutrients table of the Arla – Mild Vanilj Kvarg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arla – Mild Vanilj Kvarg |
Nutrient values for Arla – Mild Vanilj Kvarg |
|---|---|
|
Serving size |
|
|
Calories |
90 |
|
Carbs percentage |
57% |
|
Fat percentage |
0% |
|
Protein percentage |
43% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Arla – Mild Vanilj Kvarg?
The alternative foods for Arla – Mild Vanilj Kvarg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arla – Mild Vanilj Kvarg are listed below.
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Breakstone’s – 2% Cottage Cheese 1/2 Cup is an alternative to Arla – Mild Vanilj Kvarg because it has 90 calories, similar to Arla – Mild Vanilj Kvarg. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has similar iron to Arla – Mild Vanilj Kvarg, and more calcium than Arla – Mild Vanilj Kvarg. The Breakstone’s – 2% Cottage Cheese 1/2 Cup has more protein than Arla – Mild Vanilj Kvarg. To learn more about Breakstone’s – 2% Cottage Cheese 1/2 Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg is an alternative to Arla – Mild Vanilj Kvarg because it has 90 calories, similar to Arla – Mild Vanilj Kvarg. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has more iron than Arla – Mild Vanilj Kvarg, and more calcium than Arla – Mild Vanilj Kvarg. The Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg has less protein than Arla – Mild Vanilj Kvarg. To learn more about Sodexo Healthcare – Celery Sticks & Lite Cream Cheese-lg, read related food calories, and a nutrition guide.
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Campbell’s – Classic Chicken and Egg Noodle is an alternative to Arla – Mild Vanilj Kvarg because it has 90 calories, similar to Arla – Mild Vanilj Kvarg. The Campbell’s – Classic Chicken and Egg Noodle has more iron than Arla – Mild Vanilj Kvarg, and more calcium than Arla – Mild Vanilj Kvarg. The Campbell’s – Classic Chicken and Egg Noodle has less protein than Arla – Mild Vanilj Kvarg. To learn more about Campbell’s – Classic Chicken and Egg Noodle, read related food calories, and a nutrition guide.
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Herbalife Formula 1 – Dulce De Leche is an alternative to Arla – Mild Vanilj Kvarg because it has 90 calories, similar to Arla – Mild Vanilj Kvarg. The Herbalife Formula 1 – Dulce De Leche has more iron than Arla – Mild Vanilj Kvarg, and more calcium than Arla – Mild Vanilj Kvarg. The Herbalife Formula 1 – Dulce De Leche has similar protein to Arla – Mild Vanilj Kvarg. To learn more about Herbalife Formula 1 – Dulce De Leche, read related food calories, and a nutrition guide.
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President – Goat Cheese is an alternative to Arla – Mild Vanilj Kvarg because it has 90 calories, similar to Arla – Mild Vanilj Kvarg. The President – Goat Cheese has more iron than Arla – Mild Vanilj Kvarg, and more calcium than Arla – Mild Vanilj Kvarg. The President – Goat Cheese has less protein than Arla – Mild Vanilj Kvarg. To learn more about President – Goat Cheese, read related food calories, and a nutrition guide.