Banquet – Lasagna with Meat Sauce is a Banquet type of food with 1 meal (227g) serving size that provides 270 calories. Banquet – Lasagna with Meat Sauce has 57% carbohydrate, and 24% fat, 19% protein in 100 gram of Banquet – Lasagna with Meat Sauce. Banquet – Lasagna with Meat Sauce nutrient values are 38 g carbohydrate, 13 g protein, and 7 g fat. Banquet – Lasagna with Meat Sauce has the vitamins A, and C within it. Banquet – Lasagna with Meat Sauce has 10 % vitamin A and 4 % vitamin C. Banquet – Lasagna with Meat Sauce has 350 mg sodium, 590 mg potassium, 10 mg cholesterol, and 0 g trans fat. Banquet – Lasagna with Meat Sauce has 4 g dietary fiber, and 7 g sugar. 1 serving of Banquet – Lasagna with Meat Sauce provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Banquet – Lasagna with Meat Sauce provides 270g of 2,000 cal by leaving 1,730 cal.
Banquet – Lasagna with Meat Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Lasagna with Meat Sauce provides 7g fat for total of 67g. After 1 serving of Banquet – Lasagna with Meat Sauce, 60g is needed for heart health. Banquet – Lasagna with Meat Sauce provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Banquet – Lasagna with Meat Sauce causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Lasagna with Meat Sauce is one of the possibilities. 38g is provided by Banquet – Lasagna with Meat Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Lasagna with Meat Sauce leaves 212g carbohydrates for low-carb dieting. 1 serving of Banquet – Lasagna with Meat Sauce provides 7g sugar for daily 75g sugar intake. 1 serving of Banquet – Lasagna with Meat Sauce leaves 68g sugar for daily intake threshold of sugar. Banquet – Lasagna with Meat Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Banquet – Lasagna with Meat Sauce 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Lasagna with Meat Sauce. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Lasagna with Meat Sauce.
There are similar foods to the Banquet – Lasagna with Meat Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna with Meat Sauce, Lasagna With Meat Sauce (Updated), Entree, Lasagna With Meat Sauce, Frozen Lasagna With Meat Sauce, and Lasagna With Meat Sauce (Correct).
The nutrients table of the Banquet – Lasagna with Meat Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Banquet – Lasagna with Meat Sauce |
Nutrient values for Banquet – Lasagna with Meat Sauce |
|---|---|
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Serving size |
1 meal (227g) |
|
Calories |
270 |
|
Carbs percentage |
57% |
|
Fat percentage |
24% |
|
Protein percentage |
19% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
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Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
350 mg |
|
Potassium |
590 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the similar foods to Banquet – Lasagna with Meat Sauce?
The similar foods to Banquet – Lasagna with Meat Sauce involve alike nutritional values from the same Banquet type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Banquet – Lasagna with Meat Sauce are listed below.
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Banquet – Turkey Links is a similar nourishment to Banquet – Lasagna with Meat Sauce because both of the Banquet – Lasagna with Meat Sauce and Banquet – Turkey Links are from Banquet. The Banquet – Lasagna with Meat Sauce has more calories than Banquet – Turkey Links because Banquet – Lasagna with Meat Sauce has 270 calories, and it is 170 more calories than Banquet – Turkey Links. The Banquet – Turkey Links has less iron than Banquet – Lasagna with Meat Sauce, and less calcium than Banquet – Lasagna with Meat Sauce. The Banquet – Turkey Links has less protein than Banquet – Lasagna with Meat Sauce. To learn more about Banquet – Turkey Links, read related food calories, and a nutrition guide.
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Banquet – Burger Slider is a similar nourishment to Banquet – Lasagna with Meat Sauce because both of the Banquet – Lasagna with Meat Sauce and Banquet – Burger Slider are from Banquet. The Banquet – Lasagna with Meat Sauce has less calories than Banquet – Burger Slider because Banquet – Lasagna with Meat Sauce has 270 calories, and it is 10 less calories than Banquet – Burger Slider. The Banquet – Burger Slider has more iron than Banquet – Lasagna with Meat Sauce, and less calcium than Banquet – Lasagna with Meat Sauce. The Banquet – Burger Slider has less protein than Banquet – Lasagna with Meat Sauce. To learn more about Banquet – Burger Slider, read related food calories, and a nutrition guide.
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Banquet – Macaroni & Cheese is a similar nourishment to Banquet – Lasagna with Meat Sauce because both of the Banquet – Lasagna with Meat Sauce and Banquet – Macaroni & Cheese are from Banquet. The Banquet – Lasagna with Meat Sauce has more calories than Banquet – Macaroni & Cheese because Banquet – Lasagna with Meat Sauce has 270 calories, and it is 10 more calories than Banquet – Macaroni & Cheese. The Banquet – Macaroni & Cheese has less iron than Banquet – Lasagna with Meat Sauce, and more calcium than Banquet – Lasagna with Meat Sauce. The Banquet – Macaroni & Cheese has less protein than Banquet – Lasagna with Meat Sauce. To learn more about Banquet – Macaroni & Cheese, read related food calories, and a nutrition guide.
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Banquet – Mac and Cheese is a similar nourishment to Banquet – Lasagna with Meat Sauce because both of the Banquet – Lasagna with Meat Sauce and Banquet – Mac and Cheese are from Banquet. The Banquet – Lasagna with Meat Sauce has more calories than Banquet – Mac and Cheese because Banquet – Lasagna with Meat Sauce has 270 calories, and it is 10 more calories than Banquet – Mac and Cheese. The Banquet – Mac and Cheese has less iron than Banquet – Lasagna with Meat Sauce, and more calcium than Banquet – Lasagna with Meat Sauce. The Banquet – Mac and Cheese has less protein than Banquet – Lasagna with Meat Sauce. To learn more about Banquet – Mac and Cheese, read related food calories, and a nutrition guide.
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Banquet – Pot Pie is a similar nourishment to Banquet – Lasagna with Meat Sauce because both of the Banquet – Lasagna with Meat Sauce and Banquet – Pot Pie are from Banquet. The Banquet – Lasagna with Meat Sauce has less calories than Banquet – Pot Pie because Banquet – Lasagna with Meat Sauce has 270 calories, and it is 130 less calories than Banquet – Pot Pie. The Banquet – Pot Pie has less iron than Banquet – Lasagna with Meat Sauce, and less calcium than Banquet – Lasagna with Meat Sauce. The Banquet – Pot Pie has less protein than Banquet – Lasagna with Meat Sauce. To learn more about Banquet – Pot Pie, read related food calories, and a nutrition guide.