My Fit Foods – Slammin Salmon and Rice is a My Fit Foods type of food with serving size that provides 550 calories. My Fit Foods – Slammin Salmon and Rice has 31% carbohydrate, and 40% fat, 29% protein in 100 gram of My Fit Foods – Slammin Salmon and Rice. My Fit Foods – Slammin Salmon and Rice nutrient values are 44 g carbohydrate, 40 g protein, and 25 g fat. My Fit Foods – Slammin Salmon and Rice has the vitamins A, and C within it. My Fit Foods – Slammin Salmon and Rice has 25 % vitamin A and 160 % vitamin C. My Fit Foods – Slammin Salmon and Rice has 0 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. My Fit Foods – Slammin Salmon and Rice has 6 g dietary fiber, and 6 g sugar. 1 serving of My Fit Foods – Slammin Salmon and Rice provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. My Fit Foods – Slammin Salmon and Rice provides 550g of 2,000 cal by leaving 1,450 cal.
My Fit Foods – Slammin Salmon and Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Slammin Salmon and Rice provides 25g fat for total of 67g. After 1 serving of My Fit Foods – Slammin Salmon and Rice, 42g is needed for heart health. My Fit Foods – Slammin Salmon and Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. My Fit Foods – Slammin Salmon and Rice causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Slammin Salmon and Rice is one of the possibilities. 44g is provided by My Fit Foods – Slammin Salmon and Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Slammin Salmon and Rice leaves 206g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Slammin Salmon and Rice provides 6g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Slammin Salmon and Rice leaves 69g sugar for daily intake threshold of sugar. My Fit Foods – Slammin Salmon and Rice provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Slammin Salmon and Rice 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Slammin Salmon and Rice. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Slammin Salmon and Rice.
There are similar foods to the My Fit Foods – Slammin Salmon and Rice in terms of nutrition, daily intake amount, and calorie amount. These are Slammin’ Salmon and Rice, Slammin Salmon, Slammin’ Salmon & Rice, Slammin’ Salmon, and Slammin Salmon.
The nutrients table of the My Fit Foods – Slammin Salmon and Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Slammin Salmon and Rice |
Nutrient values for My Fit Foods – Slammin Salmon and Rice |
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Serving size |
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|
Calories |
550 |
|
Carbs percentage |
31% |
|
Fat percentage |
40% |
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Protein percentage |
29% |
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Carbs |
44 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
25 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
40 g |
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Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
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Vitamin a |
25 % |
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Vitamin c |
160 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for My Fit Foods – Slammin Salmon and Rice?
The alternative foods for My Fit Foods – Slammin Salmon and Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Slammin Salmon and Rice are listed below.
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Chick-Fil-A – Chocolate Milk Shake Small is an alternative to My Fit Foods – Slammin Salmon and Rice because it has 550 calories, similar to My Fit Foods – Slammin Salmon and Rice. The Chick-Fil-A – Chocolate Milk Shake Small has less iron than My Fit Foods – Slammin Salmon and Rice, and more calcium than My Fit Foods – Slammin Salmon and Rice. The Chick-Fil-A – Chocolate Milk Shake Small has less protein than My Fit Foods – Slammin Salmon and Rice. To learn more about Chick-Fil-A – Chocolate Milk Shake Small, read related food calories, and a nutrition guide.
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Panera Bread – Bear Claw is an alternative to My Fit Foods – Slammin Salmon and Rice because it has 550 calories, similar to My Fit Foods – Slammin Salmon and Rice. The Panera Bread – Bear Claw has less iron than My Fit Foods – Slammin Salmon and Rice, and similar calcium to My Fit Foods – Slammin Salmon and Rice. The Panera Bread – Bear Claw has less protein than My Fit Foods – Slammin Salmon and Rice. To learn more about Panera Bread – Bear Claw, read related food calories, and a nutrition guide.
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Good Measure Meals – Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) is an alternative to My Fit Foods – Slammin Salmon and Rice because it has 550 calories, similar to My Fit Foods – Slammin Salmon and Rice. The Good Measure Meals – Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has less iron than My Fit Foods – Slammin Salmon and Rice, and less calcium than My Fit Foods – Slammin Salmon and Rice. The Good Measure Meals – Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has less protein than My Fit Foods – Slammin Salmon and Rice. To learn more about Good Measure Meals – Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), read related food calories, and a nutrition guide.