Pret A Manger – Omega 3 Mix is a Pret A Manger type of food with 1.75 oz serving size that provides 247 calories. Pret A Manger – Omega 3 Mix has 29% carbohydrate, and 61% fat, 11% protein in 100 gram of Pret A Manger – Omega 3 Mix. Pret A Manger – Omega 3 Mix nutrient values are 19 g carbohydrate, 7 g protein, and 18 g fat. Pret A Manger – Omega 3 Mix has the vitamins A, and C within it. Pret A Manger – Omega 3 Mix has 4 % vitamin A and 4 % vitamin C. Pret A Manger – Omega 3 Mix has 2 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret A Manger – Omega 3 Mix has 3 g dietary fiber, and 11 g sugar. 1 serving of Pret A Manger – Omega 3 Mix provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pret A Manger – Omega 3 Mix provides 247g of 2,000 cal by leaving 1,753 cal.
Pret A Manger – Omega 3 Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret A Manger – Omega 3 Mix provides 18g fat for total of 67g. After 1 serving of Pret A Manger – Omega 3 Mix, 49g is needed for heart health. Pret A Manger – Omega 3 Mix provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Pret A Manger – Omega 3 Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret A Manger – Omega 3 Mix is one of the possibilities. 19g is provided by Pret A Manger – Omega 3 Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret A Manger – Omega 3 Mix leaves 231g carbohydrates for low-carb dieting. 1 serving of Pret A Manger – Omega 3 Mix provides 11g sugar for daily 75g sugar intake. 1 serving of Pret A Manger – Omega 3 Mix leaves 64g sugar for daily intake threshold of sugar. Pret A Manger – Omega 3 Mix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pret A Manger – Omega 3 Mix 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret A Manger – Omega 3 Mix. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Pret A Manger – Omega 3 Mix.
There are similar foods to the Pret A Manger – Omega 3 Mix in terms of nutrition, daily intake amount, and calorie amount. These are Omega 3 Mix, Omega Three Mix, Omega 3 Mix Snack Pack, Pret A Mango, and Pret Bar.
The nutrients table of the Pret A Manger – Omega 3 Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pret A Manger – Omega 3 Mix |
Nutrient values for Pret A Manger – Omega 3 Mix |
|---|---|
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Serving size |
1.75 oz |
|
Calories |
247 |
|
Carbs percentage |
29% |
|
Fat percentage |
61% |
|
Protein percentage |
11% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
2 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
12 % |
What are the similar foods to Pret A Manger – Omega 3 Mix?
The similar foods to Pret A Manger – Omega 3 Mix involve alike nutritional values from the same Pret A Manger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pret A Manger – Omega 3 Mix are listed below.
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Pret A Manger – Pulled Pork Soup is a similar nourishment to Pret A Manger – Omega 3 Mix because both of the Pret A Manger – Omega 3 Mix and Pret A Manger – Pulled Pork Soup are from Pret A Manger. The Pret A Manger – Omega 3 Mix has less calories than Pret A Manger – Pulled Pork Soup because Pret A Manger – Omega 3 Mix has 247 calories, and it is 53 less calories than Pret A Manger – Pulled Pork Soup. The Pret A Manger – Pulled Pork Soup has more iron than Pret A Manger – Omega 3 Mix, and more calcium than Pret A Manger – Omega 3 Mix. The Pret A Manger – Pulled Pork Soup has more protein than Pret A Manger – Omega 3 Mix. To learn more about Pret A Manger – Pulled Pork Soup, read related food calories, and a nutrition guide.
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Pret A Manger – Skinny Vinaigrette is a similar nourishment to Pret A Manger – Omega 3 Mix because both of the Pret A Manger – Omega 3 Mix and Pret A Manger – Skinny Vinaigrette are from Pret A Manger. The Pret A Manger – Omega 3 Mix has more calories than Pret A Manger – Skinny Vinaigrette because Pret A Manger – Omega 3 Mix has 247 calories, and it is 232 more calories than Pret A Manger – Skinny Vinaigrette. The Pret A Manger – Skinny Vinaigrette has less iron than Pret A Manger – Omega 3 Mix, and less calcium than Pret A Manger – Omega 3 Mix. The Pret A Manger – Skinny Vinaigrette has less protein than Pret A Manger – Omega 3 Mix. To learn more about Pret A Manger – Skinny Vinaigrette, read related food calories, and a nutrition guide.
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Pret A Manger – Crayfish and Quinoa Protein Pot is a similar nourishment to Pret A Manger – Omega 3 Mix because both of the Pret A Manger – Omega 3 Mix and Pret A Manger – Crayfish and Quinoa Protein Pot are from Pret A Manger. The Pret A Manger – Omega 3 Mix has more calories than Pret A Manger – Crayfish and Quinoa Protein Pot because Pret A Manger – Omega 3 Mix has 247 calories, and it is 37 more calories than Pret A Manger – Crayfish and Quinoa Protein Pot. The Pret A Manger – Crayfish and Quinoa Protein Pot has less iron than Pret A Manger – Omega 3 Mix, and less calcium than Pret A Manger – Omega 3 Mix. The Pret A Manger – Crayfish and Quinoa Protein Pot has more protein than Pret A Manger – Omega 3 Mix. To learn more about Pret A Manger – Crayfish and Quinoa Protein Pot, read related food calories, and a nutrition guide.
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Pret A Manger – Market Fresh Salad is a similar nourishment to Pret A Manger – Omega 3 Mix because both of the Pret A Manger – Omega 3 Mix and Pret A Manger – Market Fresh Salad are from Pret A Manger. The Pret A Manger – Omega 3 Mix has less calories than Pret A Manger – Market Fresh Salad because Pret A Manger – Omega 3 Mix has 247 calories, and it is 3 less calories than Pret A Manger – Market Fresh Salad. The Pret A Manger – Market Fresh Salad has less iron than Pret A Manger – Omega 3 Mix, and less calcium than Pret A Manger – Omega 3 Mix. The Pret A Manger – Market Fresh Salad has more protein than Pret A Manger – Omega 3 Mix. To learn more about Pret A Manger – Market Fresh Salad, read related food calories, and a nutrition guide.
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Pret A Manger – Wild Salmon Salad is a similar nourishment to Pret A Manger – Omega 3 Mix because both of the Pret A Manger – Omega 3 Mix and Pret A Manger – Wild Salmon Salad are from Pret A Manger. The Pret A Manger – Omega 3 Mix has more calories than Pret A Manger – Wild Salmon Salad because Pret A Manger – Omega 3 Mix has 247 calories, and it is 77 more calories than Pret A Manger – Wild Salmon Salad. The Pret A Manger – Wild Salmon Salad has less iron than Pret A Manger – Omega 3 Mix, and less calcium than Pret A Manger – Omega 3 Mix. The Pret A Manger – Wild Salmon Salad has more protein than Pret A Manger – Omega 3 Mix. To learn more about Pret A Manger – Wild Salmon Salad, read related food calories, and a nutrition guide.