Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a Cypress Cafe type of food with 4 egg whites serving size that provides 103 calories. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 26% carbohydrate, and 10% fat, 65% protein in 100 gram of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites nutrient values are 6 g carbohydrate, 15 g protein, and 1 g fat. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has the vitamins A, and C within it. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 11 % vitamin A and 33 % vitamin C. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 327 mg sodium, 396 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 1 g dietary fiber, and 3 g sugar. 1 serving of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites provides 103g of 2,000 cal by leaving 1,897 cal.
Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites provides 1g fat for total of 67g. After 1 serving of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, 66g is needed for heart health. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites provides 327g for 2,300g by leaving 1,973g for daily sodium intake. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is one of the possibilities. 6g is provided by Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites leaves 244g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites provides 3g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites leaves 72g sugar for daily intake threshold of sugar. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites.
There are similar foods to the Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites in terms of nutrition, daily intake amount, and calorie amount. These are Greek Omelette, Egg Whites, Veggie Omelette, Egg white Omelette, SimplyFit Grilled Veggie Wrap, and Veggie Omelette with Cheese.
The nutrients table of the Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites |
Nutrient values for Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites |
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Serving size |
4 egg whites |
|
Calories |
103 |
|
Carbs percentage |
26% |
|
Fat percentage |
10% |
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Protein percentage |
65% |
|
Carbs |
6 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
15 g |
|
Sodium |
327 mg |
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Potassium |
396 mg |
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Cholesterol |
0 mg |
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Vitamin a |
11 % |
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Vitamin c |
33 % |
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Calcium |
3 % |
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Iron |
4 % |
What are the similar foods to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites?
The similar foods to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because both of the Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 103 calories, and it is 73 less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, and more calcium than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more protein than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because both of the Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 103 calories, and it is 220 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has more iron than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, and less calcium than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because both of the Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 103 calories, and it is 116 less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more iron than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, and more calcium than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because both of the Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 103 calories, and it is 565 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, and similar calcium to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.
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Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll is a similar nourishment to Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because both of the Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites and Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll are from Cypress Cafe. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less calories than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll because Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has 103 calories, and it is 374 less calories than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has more iron than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, and more calcium than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has more protein than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. To learn more about Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll, read related food calories, and a nutrition guide.