Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll is a Cypress Cafe type of food with 1 sandwich serving size that provides 477 calories. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 44% carbohydrate, and 31% fat, 25% protein in 100 gram of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll nutrient values are 54 g carbohydrate, 31 g protein, and 17 g fat. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has the vitamins A, and C within it. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 48 % vitamin A and 14 % vitamin C. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 942 mg sodium, 527 mg potassium, 25 mg cholesterol, and 0 g trans fat. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 10 g dietary fiber, and 5 g sugar. 1 serving of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll provides 19 % iron, 4 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll provides 477g of 2,000 cal by leaving 1,523 cal.
Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll provides 17g fat for total of 67g. After 1 serving of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll, 50g is needed for heart health. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll provides 942g for 2,300g by leaving 1,358g for daily sodium intake. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll is one of the possibilities. 54g is provided by Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll leaves 196g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll provides 5g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll leaves 70g sugar for daily intake threshold of sugar. Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll.
There are similar foods to the Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Black Bean Burger w/cheese on Wheat Roll, Falafel Burger w/ cheese on White Kaiser roll, Falafel Burger w/cheese on wheat roll, Bacon Cheese Burger, and Ham on White.
The nutrients table of the Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll |
Nutrient values for Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll |
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Serving size |
1 sandwich |
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Calories |
477 |
|
Carbs percentage |
44% |
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Fat percentage |
31% |
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Protein percentage |
25% |
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Carbs |
54 g |
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Dietary fiber |
10 g |
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Sugar |
5 g |
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Fat |
17 g |
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Saturated |
6 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
31 g |
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Sodium |
942 mg |
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Potassium |
527 mg |
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Cholesterol |
25 mg |
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Vitamin a |
48 % |
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Vitamin c |
14 % |
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Calcium |
42 % |
|
Iron |
19 % |
What are the similar foods to Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll?
The similar foods to Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll because both of the Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 477 calories, and it is 301 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less iron than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll, and less calcium than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less protein than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll because both of the Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has more calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 477 calories, and it is 154 more calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has less iron than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll, and less calcium than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. The Cypress Cafe – Chicken Salad has less protein than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll because both of the Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 477 calories, and it is 374 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll, and less calcium than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll because both of the Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 477 calories, and it is 258 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less iron than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll, and less calcium than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less protein than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll because both of the Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll has 477 calories, and it is 191 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has less iron than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll, and less calcium than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Spicy Black Bean Burger w/ cheese on White Kaiser Roll. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.