Macaroni Grill – Pomodorina Soup is a Macaroni Grill type of food with serving size that provides 190 calories. Macaroni Grill – Pomodorina Soup has 34% carbohydrate, and 57% fat, 9% protein in 100 gram of Macaroni Grill – Pomodorina Soup. Macaroni Grill – Pomodorina Soup nutrient values are 16 g carbohydrate, 4 g protein, and 12 g fat. Macaroni Grill – Pomodorina Soup has the vitamins A, and C within it. Macaroni Grill – Pomodorina Soup has 0 % vitamin A and 0 % vitamin C. Macaroni Grill – Pomodorina Soup has 820 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Macaroni Grill – Pomodorina Soup has 4 g dietary fiber, and 0 g sugar. 1 serving of Macaroni Grill – Pomodorina Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Macaroni Grill – Pomodorina Soup provides 190g of 2,000 cal by leaving 1,810 cal.
Macaroni Grill – Pomodorina Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Macaroni Grill – Pomodorina Soup provides 12g fat for total of 67g. After 1 serving of Macaroni Grill – Pomodorina Soup, 55g is needed for heart health. Macaroni Grill – Pomodorina Soup provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Macaroni Grill – Pomodorina Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Macaroni Grill – Pomodorina Soup is one of the possibilities. 16g is provided by Macaroni Grill – Pomodorina Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Macaroni Grill – Pomodorina Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of Macaroni Grill – Pomodorina Soup provides –g sugar for daily 75g sugar intake. 1 serving of Macaroni Grill – Pomodorina Soup leaves 75g sugar for daily intake threshold of sugar. Macaroni Grill – Pomodorina Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Macaroni Grill – Pomodorina Soup 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Macaroni Grill – Pomodorina Soup. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Macaroni Grill – Pomodorina Soup.
There are similar foods to the Macaroni Grill – Pomodorina Soup in terms of nutrition, daily intake amount, and calorie amount. These are Pomodorina Soup, Tomato Soup, Pomodorina Soup, Imported Pomodorina, and Kids Spaghetti with Pomodorina Sauce.
The nutrients table of the Macaroni Grill – Pomodorina Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Macaroni Grill – Pomodorina Soup |
Nutrient values for Macaroni Grill – Pomodorina Soup |
|---|---|
|
Serving size |
|
|
Calories |
190 |
|
Carbs percentage |
34% |
|
Fat percentage |
57% |
|
Protein percentage |
9% |
|
Carbs |
16 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Macaroni Grill – Pomodorina Soup?
The alternative foods for Macaroni Grill – Pomodorina Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Macaroni Grill – Pomodorina Soup are listed below.
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Voila Shrimp Scampi is an alternative to Macaroni Grill – Pomodorina Soup because it has 190 calories, similar to Macaroni Grill – Pomodorina Soup. The Voila Shrimp Scampi has more iron than Macaroni Grill – Pomodorina Soup, and more calcium than Macaroni Grill – Pomodorina Soup. The Voila Shrimp Scampi has more protein than Macaroni Grill – Pomodorina Soup. To learn more about Voila Shrimp Scampi, read related food calories, and a nutrition guide.
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Sodexo Campus – Brazilian Chicken Breast with Chimichurri is an alternative to Macaroni Grill – Pomodorina Soup because it has 190 calories, similar to Macaroni Grill – Pomodorina Soup. The Sodexo Campus – Brazilian Chicken Breast with Chimichurri has more iron than Macaroni Grill – Pomodorina Soup, and more calcium than Macaroni Grill – Pomodorina Soup. The Sodexo Campus – Brazilian Chicken Breast with Chimichurri has more protein than Macaroni Grill – Pomodorina Soup. To learn more about Sodexo Campus – Brazilian Chicken Breast with Chimichurri, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Low Fat Yogurt Vanana is an alternative to Macaroni Grill – Pomodorina Soup because it has 190 calories, similar to Macaroni Grill – Pomodorina Soup. The Trader Joe’s – Organic Low Fat Yogurt Vanana has more iron than Macaroni Grill – Pomodorina Soup, and more calcium than Macaroni Grill – Pomodorina Soup. The Trader Joe’s – Organic Low Fat Yogurt Vanana has more protein than Macaroni Grill – Pomodorina Soup. To learn more about Trader Joe’s – Organic Low Fat Yogurt Vanana, read related food calories, and a nutrition guide.
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Yoplait – Light Yogurt with Granola is an alternative to Macaroni Grill – Pomodorina Soup because it has 190 calories, similar to Macaroni Grill – Pomodorina Soup. The Yoplait – Light Yogurt with Granola has more iron than Macaroni Grill – Pomodorina Soup, and more calcium than Macaroni Grill – Pomodorina Soup. The Yoplait – Light Yogurt with Granola has more protein than Macaroni Grill – Pomodorina Soup. To learn more about Yoplait – Light Yogurt with Granola, read related food calories, and a nutrition guide.
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Wegmans – Garlic Naan is an alternative to Macaroni Grill – Pomodorina Soup because it has 190 calories, similar to Macaroni Grill – Pomodorina Soup. The Wegmans – Garlic Naan has more iron than Macaroni Grill – Pomodorina Soup, and more calcium than Macaroni Grill – Pomodorina Soup. The Wegmans – Garlic Naan has more protein than Macaroni Grill – Pomodorina Soup. To learn more about Wegmans – Garlic Naan, read related food calories, and a nutrition guide.