Dui Xia is a Generic type of food with 100 g serving size that provides 93 calories. Dui Xia has 10% carbohydrate, and 0% fat, 90% protein in 100 gram of Dui Xia . Dui Xia nutrient values are 2 g carbohydrate, 18 g protein, and 0 g fat. Dui Xia has the vitamins A, and C within it. Dui Xia has 0 % vitamin A and — % vitamin C. Dui Xia has 165 mg sodium, 215 mg potassium, 193 mg cholesterol, and — g trans fat. Dui Xia has — g dietary fiber, and — g sugar. 1 serving of Dui Xia provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dui Xia provides 93g of 2,000 cal by leaving 1,907 cal.
Dui Xia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dui Xia provides –g fat for total of 67g. After 1 serving of Dui Xia , 67g is needed for heart health. Dui Xia provides 165g for 2,300g by leaving 2,135g for daily sodium intake. Dui Xia causes 193g for the threshold of 300g by leaving 107g cholesterol threshold amount daily.
Having a low-carb diet with Dui Xia is one of the possibilities. 2g is provided by Dui Xia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dui Xia leaves 248g carbohydrates for low-carb dieting. 1 serving of Dui Xia provides –g sugar for daily 75g sugar intake. 1 serving of Dui Xia leaves 75g sugar for daily intake threshold of sugar. Dui Xia provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dui Xia 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dui Xia . Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Dui Xia .
There are similar foods to the Dui Xia in terms of nutrition, daily intake amount, and calorie amount. These are 清蒸对虾, 对虾@（生）, 对虾, 对虾@（熟烤）, and 对虾.
The nutrients table of the Dui Xia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dui Xia |
Nutrient values for Dui Xia |
|---|---|
|
Serving size |
100 g |
|
Calories |
93 |
|
Carbs percentage |
10% |
|
Fat percentage |
0% |
|
Protein percentage |
90% |
|
Carbs |
2 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
165 mg |
|
Potassium |
215 mg |
|
Cholesterol |
193 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Dui Xia ?
The alternative foods for Dui Xia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dui Xia are listed below.
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Xi Yang kabochiya(yude) is an alternative to Dui Xia because it has 93 calories, similar to Dui Xia . The Xi Yang kabochiya(yude) has less iron than Dui Xia , and less calcium than Dui Xia . The Xi Yang kabochiya(yude) has less protein than Dui Xia . To learn more about Xi Yang kabochiya(yude), read related food calories, and a nutrition guide.
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Dong Po Niu Rou is an alternative to Dui Xia because it has 93 calories, similar to Dui Xia . The Dong Po Niu Rou has more iron than Dui Xia , and less calcium than Dui Xia . The Dong Po Niu Rou has less protein than Dui Xia . To learn more about Dong Po Niu Rou , read related food calories, and a nutrition guide.
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mukago(Sheng ) is an alternative to Dui Xia because it has 93 calories, similar to Dui Xia . The mukago(Sheng ) has less iron than Dui Xia , and less calcium than Dui Xia . The mukago(Sheng ) has less protein than Dui Xia . To learn more about mukago(Sheng ), read related food calories, and a nutrition guide.
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Hong Shao Xiao Huang Hua is an alternative to Dui Xia because it has 93 calories, similar to Dui Xia . The Hong Shao Xiao Huang Hua has less iron than Dui Xia , and more calcium than Dui Xia . The Hong Shao Xiao Huang Hua has less protein than Dui Xia . To learn more about Hong Shao Xiao Huang Hua , read related food calories, and a nutrition guide.
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Tian Ji is an alternative to Dui Xia because it has 93 calories, similar to Dui Xia . The Tian Ji has similar iron to Dui Xia , and more calcium than Dui Xia . The Tian Ji has more protein than Dui Xia . To learn more about Tian Ji , read related food calories, and a nutrition guide.