ARAMARK Canada on Campus – Caramel Pecan Cupcake is a ARAMARK Canada on Campus type of food with serving size that provides 211 calories. ARAMARK Canada on Campus – Caramel Pecan Cupcake has 66% carbohydrate, and 29% fat, 5% protein in 100 gram of ARAMARK Canada on Campus – Caramel Pecan Cupcake. ARAMARK Canada on Campus – Caramel Pecan Cupcake nutrient values are 36 g carbohydrate, 3 g protein, and 7 g fat. ARAMARK Canada on Campus – Caramel Pecan Cupcake has the vitamins A, and C within it. ARAMARK Canada on Campus – Caramel Pecan Cupcake has 2 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Caramel Pecan Cupcake has 246 mg sodium, 0 mg potassium, 26 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Caramel Pecan Cupcake has 1 g dietary fiber, and 25 g sugar. 1 serving of ARAMARK Canada on Campus – Caramel Pecan Cupcake provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Caramel Pecan Cupcake provides 211g of 2,000 cal by leaving 1,789 cal.
ARAMARK Canada on Campus – Caramel Pecan Cupcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Caramel Pecan Cupcake provides 7g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Caramel Pecan Cupcake, 60g is needed for heart health. ARAMARK Canada on Campus – Caramel Pecan Cupcake provides 246g for 2,300g by leaving 2,054g for daily sodium intake. ARAMARK Canada on Campus – Caramel Pecan Cupcake causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Caramel Pecan Cupcake is one of the possibilities. 36g is provided by ARAMARK Canada on Campus – Caramel Pecan Cupcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Caramel Pecan Cupcake leaves 214g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Caramel Pecan Cupcake provides 25g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Caramel Pecan Cupcake leaves 50g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Caramel Pecan Cupcake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Caramel Pecan Cupcake 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Caramel Pecan Cupcake. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Caramel Pecan Cupcake.
There are similar foods to the ARAMARK Canada on Campus – Caramel Pecan Cupcake in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Pecan Cupcake, Banana Cupcake, Caramel Pecan Cupcake, Strawberry Shortcake Cupcake, and Caramel Pecan Brownie.
The nutrients table of the ARAMARK Canada on Campus – Caramel Pecan Cupcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Caramel Pecan Cupcake |
Nutrient values for ARAMARK Canada on Campus – Caramel Pecan Cupcake |
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Serving size |
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Calories |
211 |
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Carbs percentage |
66% |
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Fat percentage |
29% |
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Protein percentage |
5% |
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Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
25 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
246 mg |
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Potassium |
0 mg |
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Cholesterol |
26 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Canada on Campus – Caramel Pecan Cupcake?
The alternative foods for ARAMARK Canada on Campus – Caramel Pecan Cupcake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada on Campus – Caramel Pecan Cupcake are listed below.
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A’viands Fit Choices 4 Life – Tamale Pie is an alternative to ARAMARK Canada on Campus – Caramel Pecan Cupcake because it has 211 calories, similar to ARAMARK Canada on Campus – Caramel Pecan Cupcake. The A’viands Fit Choices 4 Life – Tamale Pie has more iron than ARAMARK Canada on Campus – Caramel Pecan Cupcake, and more calcium than ARAMARK Canada on Campus – Caramel Pecan Cupcake. The A’viands Fit Choices 4 Life – Tamale Pie has more protein than ARAMARK Canada on Campus – Caramel Pecan Cupcake. To learn more about A’viands Fit Choices 4 Life – Tamale Pie, read related food calories, and a nutrition guide.
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Ameriserve – Fresh Open Strawberry Pie is an alternative to ARAMARK Canada on Campus – Caramel Pecan Cupcake because it has 211 calories, similar to ARAMARK Canada on Campus – Caramel Pecan Cupcake. The Ameriserve – Fresh Open Strawberry Pie has less iron than ARAMARK Canada on Campus – Caramel Pecan Cupcake, and less calcium than ARAMARK Canada on Campus – Caramel Pecan Cupcake. The Ameriserve – Fresh Open Strawberry Pie has less protein than ARAMARK Canada on Campus – Caramel Pecan Cupcake. To learn more about Ameriserve – Fresh Open Strawberry Pie, read related food calories, and a nutrition guide.