OKSTATE Service Station Grill – Bleu Cheese is a OKSTATE Service Station Grill type of food with 1 oz serving size that provides 101 calories. OKSTATE Service Station Grill – Bleu Cheese has 4% carbohydrate, and 72% fat, 24% protein in 100 gram of OKSTATE Service Station Grill – Bleu Cheese. OKSTATE Service Station Grill – Bleu Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 8 g fat. OKSTATE Service Station Grill – Bleu Cheese has the vitamins A, and C within it. OKSTATE Service Station Grill – Bleu Cheese has 15 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill – Bleu Cheese has 384 mg sodium, — mg potassium, 20 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill – Bleu Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of OKSTATE Service Station Grill – Bleu Cheese provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. OKSTATE Service Station Grill – Bleu Cheese provides 101g of 2,000 cal by leaving 1,899 cal.
OKSTATE Service Station Grill – Bleu Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill – Bleu Cheese provides 8g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill – Bleu Cheese, 59g is needed for heart health. OKSTATE Service Station Grill – Bleu Cheese provides 384g for 2,300g by leaving 1,916g for daily sodium intake. OKSTATE Service Station Grill – Bleu Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill – Bleu Cheese is one of the possibilities. 1g is provided by OKSTATE Service Station Grill – Bleu Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill – Bleu Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill – Bleu Cheese provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill – Bleu Cheese leaves 75g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill – Bleu Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill – Bleu Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill – Bleu Cheese. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill – Bleu Cheese.
There are similar foods to the OKSTATE Service Station Grill – Bleu Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Avacado, Cottage Cheese, Pepperocini, Gouda Cheese, and Parmesan Cheese.
The nutrients table of the OKSTATE Service Station Grill – Bleu Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill – Bleu Cheese |
Nutrient values for OKSTATE Service Station Grill – Bleu Cheese |
|---|---|
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Serving size |
1 oz |
|
Calories |
101 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
24% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
384 mg |
|
Potassium |
— mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
14 % |
|
Iron |
0 % |
What are the similar foods to OKSTATE Service Station Grill – Bleu Cheese?
The similar foods to OKSTATE Service Station Grill – Bleu Cheese involve alike nutritional values from the same OKSTATE Service Station Grill type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Service Station Grill – Bleu Cheese are listed below.
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OKSTATE Service Station Grill – Marinated Bean Salad is a similar nourishment to OKSTATE Service Station Grill – Bleu Cheese because both of the OKSTATE Service Station Grill – Bleu Cheese and OKSTATE Service Station Grill – Marinated Bean Salad are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Bleu Cheese has more calories than OKSTATE Service Station Grill – Marinated Bean Salad because OKSTATE Service Station Grill – Bleu Cheese has 101 calories, and it is 46 more calories than OKSTATE Service Station Grill – Marinated Bean Salad. The OKSTATE Service Station Grill – Marinated Bean Salad has more iron than OKSTATE Service Station Grill – Bleu Cheese, and less calcium than OKSTATE Service Station Grill – Bleu Cheese. The OKSTATE Service Station Grill – Marinated Bean Salad has less protein than OKSTATE Service Station Grill – Bleu Cheese. To learn more about OKSTATE Service Station Grill – Marinated Bean Salad, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Wasabi Aioli is a similar nourishment to OKSTATE Service Station Grill – Bleu Cheese because both of the OKSTATE Service Station Grill – Bleu Cheese and OKSTATE Service Station Grill – Wasabi Aioli are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Bleu Cheese has more calories than OKSTATE Service Station Grill – Wasabi Aioli because OKSTATE Service Station Grill – Bleu Cheese has 101 calories, and it is 8 more calories than OKSTATE Service Station Grill – Wasabi Aioli. The OKSTATE Service Station Grill – Wasabi Aioli has similar iron to OKSTATE Service Station Grill – Bleu Cheese, and less calcium than OKSTATE Service Station Grill – Bleu Cheese. The OKSTATE Service Station Grill – Wasabi Aioli has less protein than OKSTATE Service Station Grill – Bleu Cheese. To learn more about OKSTATE Service Station Grill – Wasabi Aioli, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Pac Rim Chicken is a similar nourishment to OKSTATE Service Station Grill – Bleu Cheese because both of the OKSTATE Service Station Grill – Bleu Cheese and OKSTATE Service Station Grill – Pac Rim Chicken are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Bleu Cheese has less calories than OKSTATE Service Station Grill – Pac Rim Chicken because OKSTATE Service Station Grill – Bleu Cheese has 101 calories, and it is 415 less calories than OKSTATE Service Station Grill – Pac Rim Chicken. The OKSTATE Service Station Grill – Pac Rim Chicken has more iron than OKSTATE Service Station Grill – Bleu Cheese, and more calcium than OKSTATE Service Station Grill – Bleu Cheese. The OKSTATE Service Station Grill – Pac Rim Chicken has more protein than OKSTATE Service Station Grill – Bleu Cheese. To learn more about OKSTATE Service Station Grill – Pac Rim Chicken, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Spinach is a similar nourishment to OKSTATE Service Station Grill – Bleu Cheese because both of the OKSTATE Service Station Grill – Bleu Cheese and OKSTATE Service Station Grill – Spinach are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Bleu Cheese has more calories than OKSTATE Service Station Grill – Spinach because OKSTATE Service Station Grill – Bleu Cheese has 101 calories, and it is 95 more calories than OKSTATE Service Station Grill – Spinach. The OKSTATE Service Station Grill – Spinach has more iron than OKSTATE Service Station Grill – Bleu Cheese, and less calcium than OKSTATE Service Station Grill – Bleu Cheese. The OKSTATE Service Station Grill – Spinach has less protein than OKSTATE Service Station Grill – Bleu Cheese. To learn more about OKSTATE Service Station Grill – Spinach, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Baby Carrots is a similar nourishment to OKSTATE Service Station Grill – Bleu Cheese because both of the OKSTATE Service Station Grill – Bleu Cheese and OKSTATE Service Station Grill – Baby Carrots are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Bleu Cheese has more calories than OKSTATE Service Station Grill – Baby Carrots because OKSTATE Service Station Grill – Bleu Cheese has 101 calories, and it is 91 more calories than OKSTATE Service Station Grill – Baby Carrots. The OKSTATE Service Station Grill – Baby Carrots has similar iron to OKSTATE Service Station Grill – Bleu Cheese, and less calcium than OKSTATE Service Station Grill – Bleu Cheese. The OKSTATE Service Station Grill – Baby Carrots has less protein than OKSTATE Service Station Grill – Bleu Cheese. To learn more about OKSTATE Service Station Grill – Baby Carrots, read related food calories, and a nutrition guide.