Simply Balanced – Coconut Granola Bar is a Simply Balanced type of food with 1 bar serving size that provides 150 calories. Simply Balanced – Coconut Granola Bar has 52% carbohydrate, and 37% fat, 11% protein in 100 gram of Simply Balanced – Coconut Granola Bar. Simply Balanced – Coconut Granola Bar nutrient values are 19 g carbohydrate, 4 g protein, and 6 g fat. Simply Balanced – Coconut Granola Bar has the vitamins A, and C within it. Simply Balanced – Coconut Granola Bar has 0 % vitamin A and 2 % vitamin C. Simply Balanced – Coconut Granola Bar has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply Balanced – Coconut Granola Bar has 2 g dietary fiber, and 9 g sugar. 1 serving of Simply Balanced – Coconut Granola Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Simply Balanced – Coconut Granola Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Simply Balanced – Coconut Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Balanced – Coconut Granola Bar provides 6g fat for total of 67g. After 1 serving of Simply Balanced – Coconut Granola Bar, 61g is needed for heart health. Simply Balanced – Coconut Granola Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Simply Balanced – Coconut Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply Balanced – Coconut Granola Bar is one of the possibilities. 19g is provided by Simply Balanced – Coconut Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Balanced – Coconut Granola Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Simply Balanced – Coconut Granola Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Simply Balanced – Coconut Granola Bar leaves 66g sugar for daily intake threshold of sugar. Simply Balanced – Coconut Granola Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Simply Balanced – Coconut Granola Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Balanced – Coconut Granola Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Simply Balanced – Coconut Granola Bar.
There are similar foods to the Simply Balanced – Coconut Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Simply Balanced Coconut Granola Bar, granola bar, Granola, Grain Bar, and Coconut Granola Bar With Ancient Grains.
The nutrients table of the Simply Balanced – Coconut Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Balanced – Coconut Granola Bar |
Nutrient values for Simply Balanced – Coconut Granola Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
37% |
|
Protein percentage |
11% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Simply Balanced – Coconut Granola Bar?
The alternative foods for Simply Balanced – Coconut Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Balanced – Coconut Granola Bar are listed below.
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Fiber One – Oats and Pb is an alternative to Simply Balanced – Coconut Granola Bar because it has 150 calories, similar to Simply Balanced – Coconut Granola Bar. The Fiber One – Oats and Pb has less iron than Simply Balanced – Coconut Granola Bar, and more calcium than Simply Balanced – Coconut Granola Bar. The Fiber One – Oats and Pb has less protein than Simply Balanced – Coconut Granola Bar. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Simply Balanced – Coconut Granola Bar because it has 150 calories, similar to Simply Balanced – Coconut Granola Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Simply Balanced – Coconut Granola Bar, and less calcium than Simply Balanced – Coconut Granola Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Simply Balanced – Coconut Granola Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Simply Balanced – Coconut Granola Bar because it has 150 calories, similar to Simply Balanced – Coconut Granola Bar. The Atkins – Cranberry Bar has more iron than Simply Balanced – Coconut Granola Bar, and more calcium than Simply Balanced – Coconut Granola Bar. The Atkins – Cranberry Bar has more protein than Simply Balanced – Coconut Granola Bar. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Simply Balanced – Coconut Granola Bar because it has 150 calories, similar to Simply Balanced – Coconut Granola Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar iron to Simply Balanced – Coconut Granola Bar, and more calcium than Simply Balanced – Coconut Granola Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Simply Balanced – Coconut Granola Bar. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Simply Balanced – Coconut Granola Bar because it has 150 calories, similar to Simply Balanced – Coconut Granola Bar. The Isagenix – Fiber Snack has less iron than Simply Balanced – Coconut Granola Bar, and more calcium than Simply Balanced – Coconut Granola Bar. The Isagenix – Fiber Snack has more protein than Simply Balanced – Coconut Granola Bar. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.