Seneca – Sweet Potato Chips is a Seneca type of food with 1 oz serving size that provides 150 calories. Seneca – Sweet Potato Chips has 52% carbohydrate, and 45% fat, 3% protein in 100 gram of Seneca – Sweet Potato Chips. Seneca – Sweet Potato Chips nutrient values are 18 g carbohydrate, 1 g protein, and 7 g fat. Seneca – Sweet Potato Chips has the vitamins A, and C within it. Seneca – Sweet Potato Chips has 230 % vitamin A and 0 % vitamin C. Seneca – Sweet Potato Chips has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Seneca – Sweet Potato Chips has 4 g dietary fiber, and 8 g sugar. 1 serving of Seneca – Sweet Potato Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Seneca – Sweet Potato Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Seneca – Sweet Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Seneca – Sweet Potato Chips provides 7g fat for total of 67g. After 1 serving of Seneca – Sweet Potato Chips, 60g is needed for heart health. Seneca – Sweet Potato Chips provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Seneca – Sweet Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Seneca – Sweet Potato Chips is one of the possibilities. 18g is provided by Seneca – Sweet Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Seneca – Sweet Potato Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Seneca – Sweet Potato Chips provides 8g sugar for daily 75g sugar intake. 1 serving of Seneca – Sweet Potato Chips leaves 67g sugar for daily intake threshold of sugar. Seneca – Sweet Potato Chips provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Seneca – Sweet Potato Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Seneca – Sweet Potato Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Seneca – Sweet Potato Chips.
There are similar foods to the Seneca – Sweet Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Sweet Potato Chips, Sea Salt, Seneca Crispy Sweet Potato Chips, Crispy Sweet Potato Chips – Cinnamon – Corrected, Crispy Sweet Potato Chips Sea Salt, and Sweet Potato Chips (Net Carbs).
The nutrients table of the Seneca – Sweet Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Seneca – Sweet Potato Chips |
Nutrient values for Seneca – Sweet Potato Chips |
|---|---|
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Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
45% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
230 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Seneca – Sweet Potato Chips?
The alternative foods for Seneca – Sweet Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Seneca – Sweet Potato Chips are listed below.
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Fritos – Bbq Chips is an alternative to Seneca – Sweet Potato Chips because it has 150 calories, similar to Seneca – Sweet Potato Chips. The Fritos – Bbq Chips has similar iron to Seneca – Sweet Potato Chips, and less calcium than Seneca – Sweet Potato Chips. The Fritos – Bbq Chips has more protein than Seneca – Sweet Potato Chips. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to Seneca – Sweet Potato Chips because it has 150 calories, similar to Seneca – Sweet Potato Chips. The Trophy Nuts – Trail Mix has more iron than Seneca – Sweet Potato Chips, and less calcium than Seneca – Sweet Potato Chips. The Trophy Nuts – Trail Mix has more protein than Seneca – Sweet Potato Chips. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to Seneca – Sweet Potato Chips because it has 150 calories, similar to Seneca – Sweet Potato Chips. The Terra – Vegetable Chips has similar iron to Seneca – Sweet Potato Chips, and less calcium than Seneca – Sweet Potato Chips. The Terra – Vegetable Chips has similar protein to Seneca – Sweet Potato Chips. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Seneca – Sweet Potato Chips because it has 150 calories, similar to Seneca – Sweet Potato Chips. The Clancy’s – White Rounds Tortilla Chips has similar iron to Seneca – Sweet Potato Chips, and less calcium than Seneca – Sweet Potato Chips. The Clancy’s – White Rounds Tortilla Chips has more protein than Seneca – Sweet Potato Chips. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to Seneca – Sweet Potato Chips because it has 150 calories, similar to Seneca – Sweet Potato Chips. The Fresh & Easy – Omega-Rich Trail Mix has more iron than Seneca – Sweet Potato Chips, and similar calcium to Seneca – Sweet Potato Chips. The Fresh & Easy – Omega-Rich Trail Mix has more protein than Seneca – Sweet Potato Chips. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.