Aladdin Food – India Vegetarian Wrap is a Aladdin Food type of food with serving size that provides 560 calories. Aladdin Food – India Vegetarian Wrap has 63% carbohydrate, and 24% fat, 13% protein in 100 gram of Aladdin Food – India Vegetarian Wrap. Aladdin Food – India Vegetarian Wrap nutrient values are 90 g carbohydrate, 19 g protein, and 15 g fat. Aladdin Food – India Vegetarian Wrap has the vitamins A, and C within it. Aladdin Food – India Vegetarian Wrap has 53 % vitamin A and 69 % vitamin C. Aladdin Food – India Vegetarian Wrap has 554 mg sodium, 876 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – India Vegetarian Wrap has 12 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – India Vegetarian Wrap provides 34 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – India Vegetarian Wrap provides 560g of 2,000 cal by leaving 1,440 cal.
Aladdin Food – India Vegetarian Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – India Vegetarian Wrap provides 15g fat for total of 67g. After 1 serving of Aladdin Food – India Vegetarian Wrap, 52g is needed for heart health. Aladdin Food – India Vegetarian Wrap provides 554g for 2,300g by leaving 1,746g for daily sodium intake. Aladdin Food – India Vegetarian Wrap causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – India Vegetarian Wrap is one of the possibilities. 90g is provided by Aladdin Food – India Vegetarian Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – India Vegetarian Wrap leaves 160g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – India Vegetarian Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – India Vegetarian Wrap leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – India Vegetarian Wrap provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Aladdin Food – India Vegetarian Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – India Vegetarian Wrap. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – India Vegetarian Wrap.
There are similar foods to the Aladdin Food – India Vegetarian Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Thai Vegetarian Wrap, India Spiced Chicken Wrap, Mexi Vegetarian Wrap, Roman Vegetarian Wrap, and Micro Vegetarian Wrap.
The nutrients table of the Aladdin Food – India Vegetarian Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – India Vegetarian Wrap |
Nutrient values for Aladdin Food – India Vegetarian Wrap |
|---|---|
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Serving size |
|
|
Calories |
560 |
|
Carbs percentage |
63% |
|
Fat percentage |
24% |
|
Protein percentage |
13% |
|
Carbs |
90 g |
|
Dietary fiber |
12 g |
|
Sugar |
5 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
554 mg |
|
Potassium |
876 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
53 % |
|
Vitamin c |
69 % |
|
Calcium |
21 % |
|
Iron |
34 % |
What are the alternative foods for Aladdin Food – India Vegetarian Wrap?
The alternative foods for Aladdin Food – India Vegetarian Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – India Vegetarian Wrap are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Tiramisu Stuffed Donut is an alternative to Aladdin Food – India Vegetarian Wrap because it has 560 calories, similar to Aladdin Food – India Vegetarian Wrap. The Sodexo (Workplace, Campus, Healthcare) – Tiramisu Stuffed Donut has less iron than Aladdin Food – India Vegetarian Wrap, and less calcium than Aladdin Food – India Vegetarian Wrap. The Sodexo (Workplace, Campus, Healthcare) – Tiramisu Stuffed Donut has less protein than Aladdin Food – India Vegetarian Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Tiramisu Stuffed Donut, read related food calories, and a nutrition guide.
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KYF NI – Pan-Fried Salmon on a bed of Roasted Vegetable Cous Cous is an alternative to Aladdin Food – India Vegetarian Wrap because it has 560 calories, similar to Aladdin Food – India Vegetarian Wrap. The KYF NI – Pan-Fried Salmon on a bed of Roasted Vegetable Cous Cous has more iron than Aladdin Food – India Vegetarian Wrap, and less calcium than Aladdin Food – India Vegetarian Wrap. The KYF NI – Pan-Fried Salmon on a bed of Roasted Vegetable Cous Cous has more protein than Aladdin Food – India Vegetarian Wrap. To learn more about KYF NI – Pan-Fried Salmon on a bed of Roasted Vegetable Cous Cous, read related food calories, and a nutrition guide.