Ainsley Harriot – Szechuan Hot & Sour Cup Soup is a Ainsley Harriot type of food with 1 cup serving size that provides 62 calories. Ainsley Harriot – Szechuan Hot & Sour Cup Soup has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Ainsley Harriot – Szechuan Hot & Sour Cup Soup. Ainsley Harriot – Szechuan Hot & Sour Cup Soup nutrient values are 13 g carbohydrate, 1 g protein, and 0 g fat. Ainsley Harriot – Szechuan Hot & Sour Cup Soup has the vitamins A, and C within it. Ainsley Harriot – Szechuan Hot & Sour Cup Soup has 0 % vitamin A and 0 % vitamin C. Ainsley Harriot – Szechuan Hot & Sour Cup Soup has 750 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ainsley Harriot – Szechuan Hot & Sour Cup Soup has 2 g dietary fiber, and 1 g sugar. 1 serving of Ainsley Harriot – Szechuan Hot & Sour Cup Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ainsley Harriot – Szechuan Hot & Sour Cup Soup provides 62g of 2,000 cal by leaving 1,938 cal.
Ainsley Harriot – Szechuan Hot & Sour Cup Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ainsley Harriot – Szechuan Hot & Sour Cup Soup provides –g fat for total of 67g. After 1 serving of Ainsley Harriot – Szechuan Hot & Sour Cup Soup, 67g is needed for heart health. Ainsley Harriot – Szechuan Hot & Sour Cup Soup provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Ainsley Harriot – Szechuan Hot & Sour Cup Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ainsley Harriot – Szechuan Hot & Sour Cup Soup is one of the possibilities. 13g is provided by Ainsley Harriot – Szechuan Hot & Sour Cup Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ainsley Harriot – Szechuan Hot & Sour Cup Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Ainsley Harriot – Szechuan Hot & Sour Cup Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Ainsley Harriot – Szechuan Hot & Sour Cup Soup leaves 74g sugar for daily intake threshold of sugar. Ainsley Harriot – Szechuan Hot & Sour Cup Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ainsley Harriot – Szechuan Hot & Sour Cup Soup 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ainsley Harriot – Szechuan Hot & Sour Cup Soup. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Ainsley Harriot – Szechuan Hot & Sour Cup Soup.
There are similar foods to the Ainsley Harriot – Szechuan Hot & Sour Cup Soup in terms of nutrition, daily intake amount, and calorie amount. These are Ainsley Harriot Szechuan Hot & Sour Cup Soup, Szechuan hot and sour cup soup, Szechuan Hot & Sour Cup Soup, Szechuan Hot & Sour Cup Soup, and Szechuan Hot & Sour Sauce Mix.
The nutrients table of the Ainsley Harriot – Szechuan Hot & Sour Cup Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ainsley Harriot – Szechuan Hot & Sour Cup Soup |
Nutrient values for Ainsley Harriot – Szechuan Hot & Sour Cup Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
62 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ainsley Harriot – Szechuan Hot & Sour Cup Soup?
The alternative foods for Ainsley Harriot – Szechuan Hot & Sour Cup Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ainsley Harriot – Szechuan Hot & Sour Cup Soup are listed below.
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Kroger – Grapes is an alternative to Ainsley Harriot – Szechuan Hot & Sour Cup Soup because it has 62 calories, similar to Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The Kroger – Grapes has more iron than Ainsley Harriot – Szechuan Hot & Sour Cup Soup, and more calcium than Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The Kroger – Grapes has less protein than Ainsley Harriot – Szechuan Hot & Sour Cup Soup. To learn more about Kroger – Grapes, read related food calories, and a nutrition guide.
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Graze – Concord, Fresh is an alternative to Ainsley Harriot – Szechuan Hot & Sour Cup Soup because it has 62 calories, similar to Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The Graze – Concord, Fresh has similar iron to Ainsley Harriot – Szechuan Hot & Sour Cup Soup, and similar calcium to Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The Graze – Concord, Fresh has less protein than Ainsley Harriot – Szechuan Hot & Sour Cup Soup. To learn more about Graze – Concord, Fresh, read related food calories, and a nutrition guide.
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cheddars – Green Beans is an alternative to Ainsley Harriot – Szechuan Hot & Sour Cup Soup because it has 62 calories, similar to Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The cheddars – Green Beans has more iron than Ainsley Harriot – Szechuan Hot & Sour Cup Soup, and more calcium than Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The cheddars – Green Beans has more protein than Ainsley Harriot – Szechuan Hot & Sour Cup Soup. To learn more about cheddars – Green Beans, read related food calories, and a nutrition guide.
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Fresh Fruit – Grapes is an alternative to Ainsley Harriot – Szechuan Hot & Sour Cup Soup because it has 62 calories, similar to Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The Fresh Fruit – Grapes has more iron than Ainsley Harriot – Szechuan Hot & Sour Cup Soup, and similar calcium to Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The Fresh Fruit – Grapes has less protein than Ainsley Harriot – Szechuan Hot & Sour Cup Soup. To learn more about Fresh Fruit – Grapes, read related food calories, and a nutrition guide.
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Dole – Grapes is an alternative to Ainsley Harriot – Szechuan Hot & Sour Cup Soup because it has 62 calories, similar to Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The Dole – Grapes has more iron than Ainsley Harriot – Szechuan Hot & Sour Cup Soup, and more calcium than Ainsley Harriot – Szechuan Hot & Sour Cup Soup. The Dole – Grapes has less protein than Ainsley Harriot – Szechuan Hot & Sour Cup Soup. To learn more about Dole – Grapes, read related food calories, and a nutrition guide.