Progresso – Light Beef Potroast is a Progresso type of food with 1 cup serving size that provides 80 calories. Progresso – Light Beef Potroast has 47% carbohydrate, and 21% fat, 33% protein in 100 gram of Progresso – Light Beef Potroast. Progresso – Light Beef Potroast nutrient values are 10 g carbohydrate, 7 g protein, and 2 g fat. Progresso – Light Beef Potroast has the vitamins A, and C within it. Progresso – Light Beef Potroast has 15 % vitamin A and 0 % vitamin C. Progresso – Light Beef Potroast has 470 mg sodium, 490 mg potassium, 10 mg cholesterol, and 0 g trans fat. Progresso – Light Beef Potroast has 2 g dietary fiber, and 3 g sugar. 1 serving of Progresso – Light Beef Potroast provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Progresso – Light Beef Potroast provides 80g of 2,000 cal by leaving 1,920 cal.
Progresso – Light Beef Potroast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Light Beef Potroast provides 2g fat for total of 67g. After 1 serving of Progresso – Light Beef Potroast, 65g is needed for heart health. Progresso – Light Beef Potroast provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Progresso – Light Beef Potroast causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Light Beef Potroast is one of the possibilities. 10g is provided by Progresso – Light Beef Potroast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Light Beef Potroast leaves 240g carbohydrates for low-carb dieting. 1 serving of Progresso – Light Beef Potroast provides 3g sugar for daily 75g sugar intake. 1 serving of Progresso – Light Beef Potroast leaves 72g sugar for daily intake threshold of sugar. Progresso – Light Beef Potroast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Light Beef Potroast 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Light Beef Potroast. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Light Beef Potroast.
There are similar foods to the Progresso – Light Beef Potroast in terms of nutrition, daily intake amount, and calorie amount. These are Beef Potroast, Beef Potroast, Light Beef Stew, Beef Potroast, and Light Beef Stew.
The nutrients table of the Progresso – Light Beef Potroast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Light Beef Potroast |
Nutrient values for Progresso – Light Beef Potroast |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
47% |
|
Fat percentage |
21% |
|
Protein percentage |
33% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
470 mg |
|
Potassium |
490 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Progresso – Light Beef Potroast?
The alternative foods for Progresso – Light Beef Potroast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Light Beef Potroast are listed below.
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Progresso – Light Pot Roast is an alternative to Progresso – Light Beef Potroast because it has 80 calories, similar to Progresso – Light Beef Potroast. The Progresso – Light Pot Roast has similar iron to Progresso – Light Beef Potroast, and similar calcium to Progresso – Light Beef Potroast. The Progresso – Light Pot Roast has similar protein to Progresso – Light Beef Potroast. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Progresso – Light Beef Potroast because it has 80 calories, similar to Progresso – Light Beef Potroast. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than Progresso – Light Beef Potroast, and similar calcium to Progresso – Light Beef Potroast. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has less protein than Progresso – Light Beef Potroast. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
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Snowcrest Farms – Blueberries is an alternative to Progresso – Light Beef Potroast because it has 80 calories, similar to Progresso – Light Beef Potroast. The Snowcrest Farms – Blueberries has less iron than Progresso – Light Beef Potroast, and similar calcium to Progresso – Light Beef Potroast. The Snowcrest Farms – Blueberries has less protein than Progresso – Light Beef Potroast. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
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Soup’s on – Soup’s on Leek and Potato is an alternative to Progresso – Light Beef Potroast because it has 80 calories, similar to Progresso – Light Beef Potroast. The Soup’s on – Soup’s on Leek and Potato has more iron than Progresso – Light Beef Potroast, and more calcium than Progresso – Light Beef Potroast. The Soup’s on – Soup’s on Leek and Potato has less protein than Progresso – Light Beef Potroast. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Chicken of the Sea – Salmon Cup is an alternative to Progresso – Light Beef Potroast because it has 80 calories, similar to Progresso – Light Beef Potroast. The Chicken of the Sea – Salmon Cup has less iron than Progresso – Light Beef Potroast, and less calcium than Progresso – Light Beef Potroast. The Chicken of the Sea – Salmon Cup has more protein than Progresso – Light Beef Potroast. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.