Stater Bros. – Oatmeal is a Stater Bros. type of food with 0.5 cup serving size that provides 150 calories. Stater Bros. – Oatmeal has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of Stater Bros. – Oatmeal. Stater Bros. – Oatmeal nutrient values are 28 g carbohydrate, 5 g protein, and 2 g fat. Stater Bros. – Oatmeal has the vitamins A, and C within it. Stater Bros. – Oatmeal has 20 % vitamin A and 0 % vitamin C. Stater Bros. – Oatmeal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stater Bros. – Oatmeal has 4 g dietary fiber, and 0 g sugar. 1 serving of Stater Bros. – Oatmeal provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Stater Bros. – Oatmeal provides 150g of 2,000 cal by leaving 1,850 cal.
Stater Bros. – Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stater Bros. – Oatmeal provides 2g fat for total of 67g. After 1 serving of Stater Bros. – Oatmeal, 65g is needed for heart health. Stater Bros. – Oatmeal provides –g for 2,300g by leaving 2,300g for daily sodium intake. Stater Bros. – Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stater Bros. – Oatmeal is one of the possibilities. 28g is provided by Stater Bros. – Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stater Bros. – Oatmeal leaves 222g carbohydrates for low-carb dieting. 1 serving of Stater Bros. – Oatmeal provides –g sugar for daily 75g sugar intake. 1 serving of Stater Bros. – Oatmeal leaves 75g sugar for daily intake threshold of sugar. Stater Bros. – Oatmeal provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stater Bros. – Oatmeal 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stater Bros. – Oatmeal. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Stater Bros. – Oatmeal.
There are similar foods to the Stater Bros. – Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal, Instant Oatmeal, plain oatmeal, Quick Oats Oatmeal, and Instant Oatmeal.
The nutrients table of the Stater Bros. – Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stater Bros. – Oatmeal |
Nutrient values for Stater Bros. – Oatmeal |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
150 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
|
Protein percentage |
13% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Stater Bros. – Oatmeal?
The alternative foods for Stater Bros. – Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stater Bros. – Oatmeal are listed below.
-
Market Basket – Old Fashioned Oats is an alternative to Stater Bros. – Oatmeal because it has 150 calories, similar to Stater Bros. – Oatmeal. The Market Basket – Old Fashioned Oats has similar iron to Stater Bros. – Oatmeal, and similar calcium to Stater Bros. – Oatmeal. The Market Basket – Old Fashioned Oats has similar protein to Stater Bros. – Oatmeal. To learn more about Market Basket – Old Fashioned Oats, read related food calories, and a nutrition guide.
-
Schwan’s – Sea Salt Caramel Cashew is an alternative to Stater Bros. – Oatmeal because it has 150 calories, similar to Stater Bros. – Oatmeal. The Schwan’s – Sea Salt Caramel Cashew has less iron than Stater Bros. – Oatmeal, and more calcium than Stater Bros. – Oatmeal. The Schwan’s – Sea Salt Caramel Cashew has less protein than Stater Bros. – Oatmeal. To learn more about Schwan’s – Sea Salt Caramel Cashew, read related food calories, and a nutrition guide.
-
jasmati – Rice is an alternative to Stater Bros. – Oatmeal because it has 150 calories, similar to Stater Bros. – Oatmeal. The jasmati – Rice has less iron than Stater Bros. – Oatmeal, and similar calcium to Stater Bros. – Oatmeal. The jasmati – Rice has less protein than Stater Bros. – Oatmeal. To learn more about jasmati – Rice, read related food calories, and a nutrition guide.
-
Gardettos – Snack Mix is an alternative to Stater Bros. – Oatmeal because it has 150 calories, similar to Stater Bros. – Oatmeal. The Gardettos – Snack Mix has less iron than Stater Bros. – Oatmeal, and similar calcium to Stater Bros. – Oatmeal. The Gardettos – Snack Mix has less protein than Stater Bros. – Oatmeal. To learn more about Gardettos – Snack Mix, read related food calories, and a nutrition guide.
-
Kemps – Moose Tracks Frozen Yogurt is an alternative to Stater Bros. – Oatmeal because it has 150 calories, similar to Stater Bros. – Oatmeal. The Kemps – Moose Tracks Frozen Yogurt has less iron than Stater Bros. – Oatmeal, and more calcium than Stater Bros. – Oatmeal. The Kemps – Moose Tracks Frozen Yogurt has less protein than Stater Bros. – Oatmeal. To learn more about Kemps – Moose Tracks Frozen Yogurt, read related food calories, and a nutrition guide.