Mott’s Tots – Fruit Punch Box is a Mott’s Tots type of food with 6.75 oz serving size that provides 60 calories. Mott’s Tots – Fruit Punch Box has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mott’s Tots – Fruit Punch Box. Mott’s Tots – Fruit Punch Box nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Mott’s Tots – Fruit Punch Box has the vitamins A, and C within it. Mott’s Tots – Fruit Punch Box has 10 % vitamin A and 100 % vitamin C. Mott’s Tots – Fruit Punch Box has 5 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mott’s Tots – Fruit Punch Box has 0 g dietary fiber, and 15 g sugar. 1 serving of Mott’s Tots – Fruit Punch Box provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mott’s Tots – Fruit Punch Box provides 60g of 2,000 cal by leaving 1,940 cal.
Mott’s Tots – Fruit Punch Box and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mott’s Tots – Fruit Punch Box provides –g fat for total of 67g. After 1 serving of Mott’s Tots – Fruit Punch Box, 67g is needed for heart health. Mott’s Tots – Fruit Punch Box provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Mott’s Tots – Fruit Punch Box causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mott’s Tots – Fruit Punch Box is one of the possibilities. 16g is provided by Mott’s Tots – Fruit Punch Box for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mott’s Tots – Fruit Punch Box leaves 234g carbohydrates for low-carb dieting. 1 serving of Mott’s Tots – Fruit Punch Box provides 15g sugar for daily 75g sugar intake. 1 serving of Mott’s Tots – Fruit Punch Box leaves 60g sugar for daily intake threshold of sugar. Mott’s Tots – Fruit Punch Box provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mott’s Tots – Fruit Punch Box 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mott’s Tots – Fruit Punch Box. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Mott’s Tots – Fruit Punch Box.
There are similar foods to the Mott’s Tots – Fruit Punch Box in terms of nutrition, daily intake amount, and calorie amount. These are Immune Support Fruit Punch, Mott’s® for Tots Immune Support Fruit Punch, Fruit Punch Rush, Fruit punch, and Fruit Punch Rush.
The nutrients table of the Mott’s Tots – Fruit Punch Box with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mott’s Tots – Fruit Punch Box |
Nutrient values for Mott’s Tots – Fruit Punch Box |
|---|---|
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Serving size |
6.75 oz |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
100 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Mott’s Tots – Fruit Punch Box?
The alternative foods for Mott’s Tots – Fruit Punch Box involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mott’s Tots – Fruit Punch Box are listed below.
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apple and eve – Fruitables is an alternative to Mott’s Tots – Fruit Punch Box because it has 60 calories, similar to Mott’s Tots – Fruit Punch Box. The apple and eve – Fruitables has less iron than Mott’s Tots – Fruit Punch Box, and less calcium than Mott’s Tots – Fruit Punch Box. The apple and eve – Fruitables has more protein than Mott’s Tots – Fruit Punch Box. To learn more about apple and eve – Fruitables, read related food calories, and a nutrition guide.
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Fruitables – Strawberry Kiwi is an alternative to Mott’s Tots – Fruit Punch Box because it has 60 calories, similar to Mott’s Tots – Fruit Punch Box. The Fruitables – Strawberry Kiwi has less iron than Mott’s Tots – Fruit Punch Box, and less calcium than Mott’s Tots – Fruit Punch Box. The Fruitables – Strawberry Kiwi has similar protein to Mott’s Tots – Fruit Punch Box. To learn more about Fruitables – Strawberry Kiwi, read related food calories, and a nutrition guide.