Braum’s – French Fries, Small is a Braum’s type of food with 1 small envelope serving size that provides 120 calories. Braum’s – French Fries, Small has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Braum’s – French Fries, Small. Braum’s – French Fries, Small nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Braum’s – French Fries, Small has the vitamins A, and C within it. Braum’s – French Fries, Small has 0 % vitamin A and 0 % vitamin C. Braum’s – French Fries, Small has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Braum’s – French Fries, Small has 0 g dietary fiber, and 0 g sugar. 1 serving of Braum’s – French Fries, Small provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Braum’s – French Fries, Small provides 120g of 2,000 cal by leaving 1,880 cal.
Braum’s – French Fries, Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Braum’s – French Fries, Small provides 4g fat for total of 67g. After 1 serving of Braum’s – French Fries, Small, 63g is needed for heart health. Braum’s – French Fries, Small provides –g for 2,300g by leaving 2,300g for daily sodium intake. Braum’s – French Fries, Small causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Braum’s – French Fries, Small is one of the possibilities. 20g is provided by Braum’s – French Fries, Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Braum’s – French Fries, Small leaves 230g carbohydrates for low-carb dieting. 1 serving of Braum’s – French Fries, Small provides –g sugar for daily 75g sugar intake. 1 serving of Braum’s – French Fries, Small leaves 75g sugar for daily intake threshold of sugar. Braum’s – French Fries, Small provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Braum’s – French Fries, Small 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Braum’s – French Fries, Small. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Braum’s – French Fries, Small.
There are similar foods to the Braum’s – French Fries, Small in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, Sm. French Fries, Regular French Fries, Small French Fry, and French Fries Small.
The nutrients table of the Braum’s – French Fries, Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Braum’s – French Fries, Small |
Nutrient values for Braum’s – French Fries, Small |
|---|---|
|
Serving size |
1 small envelope |
|
Calories |
120 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Braum’s – French Fries, Small?
The similar foods to Braum’s – French Fries, Small involve alike nutritional values from the same Braum’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Braum’s – French Fries, Small are listed below.
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Braum’s – Eggs is a similar nourishment to Braum’s – French Fries, Small because both of the Braum’s – French Fries, Small and Braum’s – Eggs are from Braum’s. The Braum’s – French Fries, Small has more calories than Braum’s – Eggs because Braum’s – French Fries, Small has 120 calories, and it is 40 more calories than Braum’s – Eggs. The Braum’s – Eggs has more iron than Braum’s – French Fries, Small, and more calcium than Braum’s – French Fries, Small. The Braum’s – Eggs has more protein than Braum’s – French Fries, Small. To learn more about Braum’s – Eggs, read related food calories, and a nutrition guide.
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Braum’s – Frozen Yogurt is a similar nourishment to Braum’s – French Fries, Small because both of the Braum’s – French Fries, Small and Braum’s – Frozen Yogurt are from Braum’s. The Braum’s – French Fries, Small has similar calories to Braum’s – Frozen Yogurt because Braum’s – French Fries, Small has 120 calories, and it is similar calories to Braum’s – Frozen Yogurt. The Braum’s – Frozen Yogurt has similar iron to Braum’s – French Fries, Small, and more calcium than Braum’s – French Fries, Small. The Braum’s – Frozen Yogurt has more protein than Braum’s – French Fries, Small. To learn more about Braum’s – Frozen Yogurt, read related food calories, and a nutrition guide.
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Braum’s – Fries is a similar nourishment to Braum’s – French Fries, Small because both of the Braum’s – French Fries, Small and Braum’s – Fries are from Braum’s. The Braum’s – French Fries, Small has similar calories to Braum’s – Fries because Braum’s – French Fries, Small has 120 calories, and it is similar calories to Braum’s – Fries. The Braum’s – Fries has similar iron to Braum’s – French Fries, Small, and similar calcium to Braum’s – French Fries, Small. The Braum’s – Fries has similar protein to Braum’s – French Fries, Small. To learn more about Braum’s – Fries, read related food calories, and a nutrition guide.
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Braum’s – Rocky Road Ice Cream is a similar nourishment to Braum’s – French Fries, Small because both of the Braum’s – French Fries, Small and Braum’s – Rocky Road Ice Cream are from Braum’s. The Braum’s – French Fries, Small has less calories than Braum’s – Rocky Road Ice Cream because Braum’s – French Fries, Small has 120 calories, and it is 40 less calories than Braum’s – Rocky Road Ice Cream. The Braum’s – Rocky Road Ice Cream has more iron than Braum’s – French Fries, Small, and more calcium than Braum’s – French Fries, Small. The Braum’s – Rocky Road Ice Cream has more protein than Braum’s – French Fries, Small. To learn more about Braum’s – Rocky Road Ice Cream, read related food calories, and a nutrition guide.
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Braum’s – 9 Grain Bread is a similar nourishment to Braum’s – French Fries, Small because both of the Braum’s – French Fries, Small and Braum’s – 9 Grain Bread are from Braum’s. The Braum’s – French Fries, Small has more calories than Braum’s – 9 Grain Bread because Braum’s – French Fries, Small has 120 calories, and it is 50 more calories than Braum’s – 9 Grain Bread. The Braum’s – 9 Grain Bread has more iron than Braum’s – French Fries, Small, and more calcium than Braum’s – French Fries, Small. The Braum’s – 9 Grain Bread has more protein than Braum’s – French Fries, Small. To learn more about Braum’s – 9 Grain Bread, read related food calories, and a nutrition guide.