Sara Lee – Texas Toast is a Sara Lee type of food with 1 slice serving size that provides 120 calories. Sara Lee – Texas Toast has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Sara Lee – Texas Toast. Sara Lee – Texas Toast nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Sara Lee – Texas Toast has the vitamins A, and C within it. Sara Lee – Texas Toast has 0 % vitamin A and 0 % vitamin C. Sara Lee – Texas Toast has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Texas Toast has 1 g dietary fiber, and 3 g sugar. 1 serving of Sara Lee – Texas Toast provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Texas Toast provides 120g of 2,000 cal by leaving 1,880 cal.
Sara Lee – Texas Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Texas Toast provides 1g fat for total of 67g. After 1 serving of Sara Lee – Texas Toast, 66g is needed for heart health. Sara Lee – Texas Toast provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sara Lee – Texas Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Texas Toast is one of the possibilities. 24g is provided by Sara Lee – Texas Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Texas Toast leaves 226g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Texas Toast provides 3g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Texas Toast leaves 72g sugar for daily intake threshold of sugar. Sara Lee – Texas Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sara Lee – Texas Toast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Texas Toast. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Texas Toast.
There are similar foods to the Sara Lee – Texas Toast in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast, Texas Toast, Texas Toast Bread, Texas Toast Bread, and Bread.
The nutrients table of the Sara Lee – Texas Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sara Lee – Texas Toast |
Nutrient values for Sara Lee – Texas Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Sara Lee – Texas Toast?
The alternative foods for Sara Lee – Texas Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Texas Toast are listed below.
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Pepperidge Farm – Sour Dough Bread-Soft is an alternative to Sara Lee – Texas Toast because it has 120 calories, similar to Sara Lee – Texas Toast. The Pepperidge Farm – Sour Dough Bread-Soft has less iron than Sara Lee – Texas Toast, and less calcium than Sara Lee – Texas Toast. The Pepperidge Farm – Sour Dough Bread-Soft has similar protein to Sara Lee – Texas Toast. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Trader Joe’s – Spelt Bread is an alternative to Sara Lee – Texas Toast because it has 120 calories, similar to Sara Lee – Texas Toast. The Trader Joe’s – Spelt Bread has less iron than Sara Lee – Texas Toast, and less calcium than Sara Lee – Texas Toast. The Trader Joe’s – Spelt Bread has similar protein to Sara Lee – Texas Toast. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
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Whole Grains – Health Nut Bread is an alternative to Sara Lee – Texas Toast because it has 120 calories, similar to Sara Lee – Texas Toast. The Whole Grains – Health Nut Bread has less iron than Sara Lee – Texas Toast, and less calcium than Sara Lee – Texas Toast. The Whole Grains – Health Nut Bread has more protein than Sara Lee – Texas Toast. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
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Country Harvest – Sprouted Multigrain Bread is an alternative to Sara Lee – Texas Toast because it has 120 calories, similar to Sara Lee – Texas Toast. The Country Harvest – Sprouted Multigrain Bread has less iron than Sara Lee – Texas Toast, and less calcium than Sara Lee – Texas Toast. The Country Harvest – Sprouted Multigrain Bread has more protein than Sara Lee – Texas Toast. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
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Rudis Organic Bakery – Super Seeded Bread is an alternative to Sara Lee – Texas Toast because it has 120 calories, similar to Sara Lee – Texas Toast. The Rudis Organic Bakery – Super Seeded Bread has less iron than Sara Lee – Texas Toast, and less calcium than Sara Lee – Texas Toast. The Rudis Organic Bakery – Super Seeded Bread has similar protein to Sara Lee – Texas Toast. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.