The Sodexo Campus – Cornbread Stuffing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Cornbread Stuffing is a Sodexo Campus type of food with 4 oz serving size that provides 200 calories. Sodexo Campus – Cornbread Stuffing has 49% carbohydrate, and 44% fat, 8% protein in 100 gram of Sodexo Campus – Cornbread Stuffing. Sodexo Campus – Cornbread Stuffing nutrient values are 25 g carbohydrate, 4 g protein, and 10 g fat. Sodexo Campus – Cornbread Stuffing has the vitamins A, and C within it. Sodexo Campus – Cornbread Stuffing has 14 % vitamin A and 0 % vitamin C. Sodexo Campus – Cornbread Stuffing has 820 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cornbread Stuffing has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Cornbread Stuffing provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Cornbread Stuffing provides 200g of 2,000 cal by leaving 1,800 cal.

 

Sodexo Campus – Cornbread Stuffing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cornbread Stuffing provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Cornbread Stuffing, 57g is needed for heart health. Sodexo Campus – Cornbread Stuffing provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Sodexo Campus – Cornbread Stuffing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Cornbread Stuffing is one of the possibilities. 25g is provided by Sodexo Campus – Cornbread Stuffing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cornbread Stuffing leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cornbread Stuffing provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cornbread Stuffing leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Cornbread Stuffing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Cornbread Stuffing 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cornbread Stuffing. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cornbread Stuffing.

 

There are similar foods to the Sodexo Campus – Cornbread Stuffing in terms of nutrition, daily intake amount, and calorie amount. These are Cornbread Stuffing, Cornbread Stuffing, Cornbread Stuffing, Cornbread Stuffing, and Traditional Cornbread Stuffing.

 

The nutrients table of the Sodexo Campus – Cornbread Stuffing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Cornbread Stuffing

Nutrient values for Sodexo Campus – Cornbread Stuffing

Serving size

4 oz

Calories

200

Carbs percentage

49%

Fat percentage

44%

Protein percentage

8%

Carbs

25 g

Dietary fiber

0 g

Sugar

3 g

Fat

10 g

Saturated

4 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

4 g

Sodium

820 mg

Potassium

80 mg

Cholesterol

0 mg

Vitamin a

14 %

Vitamin c

0 %

Calcium

3 %

Iron

9 %

What are the alternative foods for Sodexo Campus – Cornbread Stuffing?

The alternative foods for Sodexo Campus – Cornbread Stuffing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cornbread Stuffing are listed below.

  1. Continental Cafe – Michigan Apple Waldorf Salad is an alternative to Sodexo Campus – Cornbread Stuffing because it has 200 calories, similar to Sodexo Campus – Cornbread Stuffing. The Continental Cafe – Michigan Apple Waldorf Salad has less iron than Sodexo Campus – Cornbread Stuffing, and more calcium than Sodexo Campus – Cornbread Stuffing. The Continental Cafe – Michigan Apple Waldorf Salad has less protein than Sodexo Campus – Cornbread Stuffing. To learn more about Continental Cafe – Michigan Apple Waldorf Salad, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Antipasto Salad – 4 oz. is an alternative to Sodexo Campus – Cornbread Stuffing because it has 200 calories, similar to Sodexo Campus – Cornbread Stuffing. The Sodexo Campus – Antipasto Salad – 4 oz. has less iron than Sodexo Campus – Cornbread Stuffing, and more calcium than Sodexo Campus – Cornbread Stuffing. The Sodexo Campus – Antipasto Salad – 4 oz. has more protein than Sodexo Campus – Cornbread Stuffing. To learn more about Sodexo Campus – Antipasto Salad – 4 oz., read related food calories, and a nutrition guide.

  3. Aladdin Food – Pudding Bar is an alternative to Sodexo Campus – Cornbread Stuffing because it has 200 calories, similar to Sodexo Campus – Cornbread Stuffing. The Aladdin Food – Pudding Bar has less iron than Sodexo Campus – Cornbread Stuffing, and more calcium than Sodexo Campus – Cornbread Stuffing. The Aladdin Food – Pudding Bar has less protein than Sodexo Campus – Cornbread Stuffing. To learn more about Aladdin Food – Pudding Bar, read related food calories, and a nutrition guide.

  4. Sodexo Campus – London Broil with Onion Gravy is an alternative to Sodexo Campus – Cornbread Stuffing because it has 200 calories, similar to Sodexo Campus – Cornbread Stuffing. The Sodexo Campus – London Broil with Onion Gravy has more iron than Sodexo Campus – Cornbread Stuffing, and similar calcium to Sodexo Campus – Cornbread Stuffing. The Sodexo Campus – London Broil with Onion Gravy has more protein than Sodexo Campus – Cornbread Stuffing. To learn more about Sodexo Campus – London Broil with Onion Gravy, read related food calories, and a nutrition guide.

  5. Girl Scouts – Dulce De Leche Owls is an alternative to Sodexo Campus – Cornbread Stuffing because it has 200 calories, similar to Sodexo Campus – Cornbread Stuffing. The Girl Scouts – Dulce De Leche Owls has less iron than Sodexo Campus – Cornbread Stuffing, and more calcium than Sodexo Campus – Cornbread Stuffing. The Girl Scouts – Dulce De Leche Owls has less protein than Sodexo Campus – Cornbread Stuffing. To learn more about Girl Scouts – Dulce De Leche Owls, read related food calories, and a nutrition guide.

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