The Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted is a Generic type of food with 3 oz serving size that provides 249 calories. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 0% carbohydrate, and 72% fat, 28% protein in 100 gram of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted nutrient values are 0 g carbohydrate, 17 g protein, and 19 g fat. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has the vitamins A, and C within it. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 0 % vitamin A and 0 % vitamin C. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 61 mg sodium, 254 mg potassium, 61 mg cholesterol, and 1 g trans fat. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 0 g dietary fiber, and 0 g sugar. 1 serving of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted provides 6 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted provides 249g of 2,000 cal by leaving 1,751 cal.

 

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted provides 19g fat for total of 67g. After 1 serving of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted, 48g is needed for heart health. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted provides 61g for 2,300g by leaving 2,239g for daily sodium intake. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.

 

Having a low-carb diet with Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted is one of the possibilities. –g is provided by Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted leaves 250g carbohydrates for low-carb dieting. 1 serving of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted provides –g sugar for daily 75g sugar intake. 1 serving of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted leaves 75g sugar for daily intake threshold of sugar. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted.

 

There are similar foods to the Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted in terms of nutrition, daily intake amount, and calorie amount. These are Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted, Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw, Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised, *#lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean and Fat, Cooked, Slow Roasted., and *#lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean and Fat, Cooked, Slow Roasted..

 

The nutrients table of the Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted

Nutrient values for Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted

Serving size

3 oz

Calories

249

Carbs percentage

0%

Fat percentage

72%

Protein percentage

28%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

19 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

5 g

Trans

1 g

Protein

17 g

Sodium

61 mg

Potassium

254 mg

Cholesterol

61 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

1 %

Iron

6 %

What are the similar foods to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted?

The similar foods to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted are listed below.

  1. Zhong zaraTang is a similar nourishment to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted because both of the Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted and Zhong zaraTang are from Generic. The Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has less calories than Zhong zaraTang because Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 249 calories, and it is 138 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted, and less calcium than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. The Zhong zaraTang has less protein than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

  2. kinsai(Sheng ) is a similar nourishment to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted because both of the Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted and kinsai(Sheng ) are from Generic. The Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has more calories than kinsai(Sheng ) because Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 249 calories, and it is 230 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted, and more calcium than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. The kinsai(Sheng ) has less protein than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

  3. mizukakenaZi is a similar nourishment to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted because both of the Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted and mizukakenaZi are from Generic. The Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has more calories than mizukakenaZi because Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 249 calories, and it is 217 more calories than mizukakenaZi . The mizukakenaZi has less iron than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted, and more calcium than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. The mizukakenaZi has less protein than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

  4. kokonatsutsuuota is a similar nourishment to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted because both of the Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted and kokonatsutsuuota are from Generic. The Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has more calories than kokonatsutsuuota because Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 249 calories, and it is 229 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted, and similar calcium to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. The kokonatsutsuuota has less protein than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

  5. kiyabia is a similar nourishment to Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted because both of the Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted and kiyabia are from Generic. The Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has less calories than kiyabia because Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has 249 calories, and it is 14 less calories than kiyabia. The kiyabia has more iron than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted, and less calcium than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. The kiyabia has more protein than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted. To learn more about kiyabia, read related food calories, and a nutrition guide.

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