Klondike – Heath is a Klondike type of food with 1 bar (74g) serving size that provides 230 calories. Klondike – Heath has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Klondike – Heath. Klondike – Heath nutrient values are 27 g carbohydrate, 3 g protein, and 13 g fat. Klondike – Heath has the vitamins A, and C within it. Klondike – Heath has 4 % vitamin A and 0 % vitamin C. Klondike – Heath has 80 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Klondike – Heath has 0 g dietary fiber, and 22 g sugar. 1 serving of Klondike – Heath provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Klondike – Heath provides 230g of 2,000 cal by leaving 1,770 cal.
Klondike – Heath and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Klondike – Heath provides 13g fat for total of 67g. After 1 serving of Klondike – Heath, 54g is needed for heart health. Klondike – Heath provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Klondike – Heath causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Klondike – Heath is one of the possibilities. 27g is provided by Klondike – Heath for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Klondike – Heath leaves 223g carbohydrates for low-carb dieting. 1 serving of Klondike – Heath provides 22g sugar for daily 75g sugar intake. 1 serving of Klondike – Heath leaves 53g sugar for daily intake threshold of sugar. Klondike – Heath provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Klondike – Heath 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Klondike – Heath. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Klondike – Heath.
There are similar foods to the Klondike – Heath in terms of nutrition, daily intake amount, and calorie amount. These are Heath Bar, Heath Bar, Klondike Heath Bar, Klondike Heath bar, and Heath Bar (20210827).
The nutrients table of the Klondike – Heath with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Klondike – Heath |
Nutrient values for Klondike – Heath |
|---|---|
|
Serving size |
1 bar (74g) |
|
Calories |
230 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
13 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the similar foods to Klondike – Heath?
The similar foods to Klondike – Heath involve alike nutritional values from the same Klondike type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Klondike – Heath are listed below.
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Klondike – Vanilla Ice Cream Sandwich is a similar nourishment to Klondike – Heath because both of the Klondike – Heath and Klondike – Vanilla Ice Cream Sandwich are from Klondike. The Klondike – Heath has more calories than Klondike – Vanilla Ice Cream Sandwich because Klondike – Heath has 230 calories, and it is 50 more calories than Klondike – Vanilla Ice Cream Sandwich. The Klondike – Vanilla Ice Cream Sandwich has more iron than Klondike – Heath, and similar calcium to Klondike – Heath. The Klondike – Vanilla Ice Cream Sandwich has similar protein to Klondike – Heath. To learn more about Klondike – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Klondike – Bar – the Original is a similar nourishment to Klondike – Heath because both of the Klondike – Heath and Klondike – Bar – the Original are from Klondike. The Klondike – Heath has less calories than Klondike – Bar – the Original because Klondike – Heath has 230 calories, and it is 20 less calories than Klondike – Bar – the Original. The Klondike – Bar – the Original has similar iron to Klondike – Heath, and more calcium than Klondike – Heath. The Klondike – Bar – the Original has similar protein to Klondike – Heath. To learn more about Klondike – Bar – the Original, read related food calories, and a nutrition guide.
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Klondike – Klondike Bar: Oreo is a similar nourishment to Klondike – Heath because both of the Klondike – Heath and Klondike – Klondike Bar: Oreo are from Klondike. The Klondike – Heath has less calories than Klondike – Klondike Bar: Oreo because Klondike – Heath has 230 calories, and it is 20 less calories than Klondike – Klondike Bar: Oreo. The Klondike – Klondike Bar: Oreo has more iron than Klondike – Heath, and similar calcium to Klondike – Heath. The Klondike – Klondike Bar: Oreo has similar protein to Klondike – Heath. To learn more about Klondike – Klondike Bar: Oreo, read related food calories, and a nutrition guide.
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Klondike – Ice Cream is a similar nourishment to Klondike – Heath because both of the Klondike – Heath and Klondike – Ice Cream are from Klondike. The Klondike – Heath has less calories than Klondike – Ice Cream because Klondike – Heath has 230 calories, and it is 20 less calories than Klondike – Ice Cream. The Klondike – Ice Cream has similar iron to Klondike – Heath, and more calcium than Klondike – Heath. The Klondike – Ice Cream has similar protein to Klondike – Heath. To learn more about Klondike – Ice Cream, read related food calories, and a nutrition guide.
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Klondike – Oreo Ice Cream Sandwiches is a similar nourishment to Klondike – Heath because both of the Klondike – Heath and Klondike – Oreo Ice Cream Sandwiches are from Klondike. The Klondike – Heath has more calories than Klondike – Oreo Ice Cream Sandwiches because Klondike – Heath has 230 calories, and it is 30 more calories than Klondike – Oreo Ice Cream Sandwiches. The Klondike – Oreo Ice Cream Sandwiches has more iron than Klondike – Heath, and less calcium than Klondike – Heath. The Klondike – Oreo Ice Cream Sandwiches has similar protein to Klondike – Heath. To learn more about Klondike – Oreo Ice Cream Sandwiches, read related food calories, and a nutrition guide.