Klondike – Oreo Ice Cream Sandwiches is a Klondike type of food with 1 sandwich serving size that provides 200 calories. Klondike – Oreo Ice Cream Sandwiches has 64% carbohydrate, and 30% fat, 6% protein in 100 gram of Klondike – Oreo Ice Cream Sandwiches. Klondike – Oreo Ice Cream Sandwiches nutrient values are 34 g carbohydrate, 3 g protein, and 7 g fat. Klondike – Oreo Ice Cream Sandwiches has the vitamins A, and C within it. Klondike – Oreo Ice Cream Sandwiches has 2 % vitamin A and 0 % vitamin C. Klondike – Oreo Ice Cream Sandwiches has 250 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Klondike – Oreo Ice Cream Sandwiches has 2 g dietary fiber, and 17 g sugar. 1 serving of Klondike – Oreo Ice Cream Sandwiches provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Klondike – Oreo Ice Cream Sandwiches provides 200g of 2,000 cal by leaving 1,800 cal.
Klondike – Oreo Ice Cream Sandwiches and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Klondike – Oreo Ice Cream Sandwiches provides 7g fat for total of 67g. After 1 serving of Klondike – Oreo Ice Cream Sandwiches, 60g is needed for heart health. Klondike – Oreo Ice Cream Sandwiches provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Klondike – Oreo Ice Cream Sandwiches causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Klondike – Oreo Ice Cream Sandwiches is one of the possibilities. 34g is provided by Klondike – Oreo Ice Cream Sandwiches for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Klondike – Oreo Ice Cream Sandwiches leaves 216g carbohydrates for low-carb dieting. 1 serving of Klondike – Oreo Ice Cream Sandwiches provides 17g sugar for daily 75g sugar intake. 1 serving of Klondike – Oreo Ice Cream Sandwiches leaves 58g sugar for daily intake threshold of sugar. Klondike – Oreo Ice Cream Sandwiches provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Klondike – Oreo Ice Cream Sandwiches 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Klondike – Oreo Ice Cream Sandwiches. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Klondike – Oreo Ice Cream Sandwiches.
There are similar foods to the Klondike – Oreo Ice Cream Sandwiches in terms of nutrition, daily intake amount, and calorie amount. These are Oreo Ice Cream Sandwiches, Oreo Ice Cream Cookie Sandwiches, Klondike Sandwiches Oreo, Oreo Ice Cream Sandwiches 2018, and Oreo.
The nutrients table of the Klondike – Oreo Ice Cream Sandwiches with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Klondike – Oreo Ice Cream Sandwiches |
Nutrient values for Klondike – Oreo Ice Cream Sandwiches |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
200 |
|
Carbs percentage |
64% |
|
Fat percentage |
30% |
|
Protein percentage |
6% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Klondike – Oreo Ice Cream Sandwiches?
The alternative foods for Klondike – Oreo Ice Cream Sandwiches involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Klondike – Oreo Ice Cream Sandwiches are listed below.
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Mcdonald’s – Egg White Delight Mcmuffin without Cheese is an alternative to Klondike – Oreo Ice Cream Sandwiches because it has 200 calories, similar to Klondike – Oreo Ice Cream Sandwiches. The Mcdonald’s – Egg White Delight Mcmuffin without Cheese has less iron than Klondike – Oreo Ice Cream Sandwiches, and more calcium than Klondike – Oreo Ice Cream Sandwiches. The Mcdonald’s – Egg White Delight Mcmuffin without Cheese has more protein than Klondike – Oreo Ice Cream Sandwiches. To learn more about Mcdonald’s – Egg White Delight Mcmuffin without Cheese, read related food calories, and a nutrition guide.
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Outtakes – Roast Beef on Whole Wheat is an alternative to Klondike – Oreo Ice Cream Sandwiches because it has 200 calories, similar to Klondike – Oreo Ice Cream Sandwiches. The Outtakes – Roast Beef on Whole Wheat has more iron than Klondike – Oreo Ice Cream Sandwiches, and similar calcium to Klondike – Oreo Ice Cream Sandwiches. The Outtakes – Roast Beef on Whole Wheat has more protein than Klondike – Oreo Ice Cream Sandwiches. To learn more about Outtakes – Roast Beef on Whole Wheat, read related food calories, and a nutrition guide.
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Special K – Ham, Egg, Cheese Flatbread is an alternative to Klondike – Oreo Ice Cream Sandwiches because it has 200 calories, similar to Klondike – Oreo Ice Cream Sandwiches. The Special K – Ham, Egg, Cheese Flatbread has less iron than Klondike – Oreo Ice Cream Sandwiches, and more calcium than Klondike – Oreo Ice Cream Sandwiches. The Special K – Ham, Egg, Cheese Flatbread has more protein than Klondike – Oreo Ice Cream Sandwiches. To learn more about Special K – Ham, Egg, Cheese Flatbread, read related food calories, and a nutrition guide.
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Outtakes – Turkey on Sandwich Thin is an alternative to Klondike – Oreo Ice Cream Sandwiches because it has 200 calories, similar to Klondike – Oreo Ice Cream Sandwiches. The Outtakes – Turkey on Sandwich Thin has more iron than Klondike – Oreo Ice Cream Sandwiches, and similar calcium to Klondike – Oreo Ice Cream Sandwiches. The Outtakes – Turkey on Sandwich Thin has more protein than Klondike – Oreo Ice Cream Sandwiches. To learn more about Outtakes – Turkey on Sandwich Thin, read related food calories, and a nutrition guide.
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Special K – Flatbread Ham, Egg, & Pepper Jack is an alternative to Klondike – Oreo Ice Cream Sandwiches because it has 200 calories, similar to Klondike – Oreo Ice Cream Sandwiches. The Special K – Flatbread Ham, Egg, & Pepper Jack has less iron than Klondike – Oreo Ice Cream Sandwiches, and more calcium than Klondike – Oreo Ice Cream Sandwiches. The Special K – Flatbread Ham, Egg, & Pepper Jack has more protein than Klondike – Oreo Ice Cream Sandwiches. To learn more about Special K – Flatbread Ham, Egg, & Pepper Jack, read related food calories, and a nutrition guide.