Giant Eagle – Applesauce – Unsweetened is a Giant Eagle type of food with 122 g (1/2 cup) serving size that provides 50 calories. Giant Eagle – Applesauce – Unsweetened has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Giant Eagle – Applesauce – Unsweetened. Giant Eagle – Applesauce – Unsweetened nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Giant Eagle – Applesauce – Unsweetened has the vitamins A, and C within it. Giant Eagle – Applesauce – Unsweetened has 0 % vitamin A and 0 % vitamin C. Giant Eagle – Applesauce – Unsweetened has 10 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Giant Eagle – Applesauce – Unsweetened has 2 g dietary fiber, and 9 g sugar. 1 serving of Giant Eagle – Applesauce – Unsweetened provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Giant Eagle – Applesauce – Unsweetened provides 50g of 2,000 cal by leaving 1,950 cal.
Giant Eagle – Applesauce – Unsweetened and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant Eagle – Applesauce – Unsweetened provides –g fat for total of 67g. After 1 serving of Giant Eagle – Applesauce – Unsweetened, 67g is needed for heart health. Giant Eagle – Applesauce – Unsweetened provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Giant Eagle – Applesauce – Unsweetened causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Giant Eagle – Applesauce – Unsweetened is one of the possibilities. 13g is provided by Giant Eagle – Applesauce – Unsweetened for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant Eagle – Applesauce – Unsweetened leaves 237g carbohydrates for low-carb dieting. 1 serving of Giant Eagle – Applesauce – Unsweetened provides 9g sugar for daily 75g sugar intake. 1 serving of Giant Eagle – Applesauce – Unsweetened leaves 66g sugar for daily intake threshold of sugar. Giant Eagle – Applesauce – Unsweetened provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Giant Eagle – Applesauce – Unsweetened 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant Eagle – Applesauce – Unsweetened. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Giant Eagle – Applesauce – Unsweetened.
There are similar foods to the Giant Eagle – Applesauce – Unsweetened in terms of nutrition, daily intake amount, and calorie amount. These are Unsweetened Applesauce, Applesauce, Unsweetened, Unsweetened Applesauce, Applesauce – Unsweetened – Nick’s, and Applesauce.
The nutrients table of the Giant Eagle – Applesauce – Unsweetened with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant Eagle – Applesauce – Unsweetened |
Nutrient values for Giant Eagle – Applesauce – Unsweetened |
|---|---|
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Serving size |
122 g (1/2 cup) |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Giant Eagle – Applesauce – Unsweetened?
The similar foods to Giant Eagle – Applesauce – Unsweetened involve alike nutritional values from the same Giant Eagle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Giant Eagle – Applesauce – Unsweetened are listed below.
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Giant Eagle – Kaiser Rolls is a similar nourishment to Giant Eagle – Applesauce – Unsweetened because both of the Giant Eagle – Applesauce – Unsweetened and Giant Eagle – Kaiser Rolls are from Giant Eagle. The Giant Eagle – Applesauce – Unsweetened has less calories than Giant Eagle – Kaiser Rolls because Giant Eagle – Applesauce – Unsweetened has 50 calories, and it is 110 less calories than Giant Eagle – Kaiser Rolls. The Giant Eagle – Kaiser Rolls has more iron than Giant Eagle – Applesauce – Unsweetened, and more calcium than Giant Eagle – Applesauce – Unsweetened. The Giant Eagle – Kaiser Rolls has more protein than Giant Eagle – Applesauce – Unsweetened. To learn more about Giant Eagle – Kaiser Rolls, read related food calories, and a nutrition guide.
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Giant Eagle – Italian Bread is a similar nourishment to Giant Eagle – Applesauce – Unsweetened because both of the Giant Eagle – Applesauce – Unsweetened and Giant Eagle – Italian Bread are from Giant Eagle. The Giant Eagle – Applesauce – Unsweetened has less calories than Giant Eagle – Italian Bread because Giant Eagle – Applesauce – Unsweetened has 50 calories, and it is 20 less calories than Giant Eagle – Italian Bread. The Giant Eagle – Italian Bread has more iron than Giant Eagle – Applesauce – Unsweetened, and more calcium than Giant Eagle – Applesauce – Unsweetened. The Giant Eagle – Italian Bread has more protein than Giant Eagle – Applesauce – Unsweetened. To learn more about Giant Eagle – Italian Bread, read related food calories, and a nutrition guide.
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Giant Eagle – Red Wine and Garlic Chicken Sausage is a similar nourishment to Giant Eagle – Applesauce – Unsweetened because both of the Giant Eagle – Applesauce – Unsweetened and Giant Eagle – Red Wine and Garlic Chicken Sausage are from Giant Eagle. The Giant Eagle – Applesauce – Unsweetened has less calories than Giant Eagle – Red Wine and Garlic Chicken Sausage because Giant Eagle – Applesauce – Unsweetened has 50 calories, and it is 100 less calories than Giant Eagle – Red Wine and Garlic Chicken Sausage. The Giant Eagle – Red Wine and Garlic Chicken Sausage has more iron than Giant Eagle – Applesauce – Unsweetened, and similar calcium to Giant Eagle – Applesauce – Unsweetened. The Giant Eagle – Red Wine and Garlic Chicken Sausage has more protein than Giant Eagle – Applesauce – Unsweetened. To learn more about Giant Eagle – Red Wine and Garlic Chicken Sausage, read related food calories, and a nutrition guide.
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Giant Eagle – Cheddar Corn Puffs is a similar nourishment to Giant Eagle – Applesauce – Unsweetened because both of the Giant Eagle – Applesauce – Unsweetened and Giant Eagle – Cheddar Corn Puffs are from Giant Eagle. The Giant Eagle – Applesauce – Unsweetened has less calories than Giant Eagle – Cheddar Corn Puffs because Giant Eagle – Applesauce – Unsweetened has 50 calories, and it is 120 less calories than Giant Eagle – Cheddar Corn Puffs. The Giant Eagle – Cheddar Corn Puffs has more iron than Giant Eagle – Applesauce – Unsweetened, and more calcium than Giant Eagle – Applesauce – Unsweetened. The Giant Eagle – Cheddar Corn Puffs has more protein than Giant Eagle – Applesauce – Unsweetened. To learn more about Giant Eagle – Cheddar Corn Puffs, read related food calories, and a nutrition guide.
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Giant Eagle – Egg is a similar nourishment to Giant Eagle – Applesauce – Unsweetened because both of the Giant Eagle – Applesauce – Unsweetened and Giant Eagle – Egg are from Giant Eagle. The Giant Eagle – Applesauce – Unsweetened has less calories than Giant Eagle – Egg because Giant Eagle – Applesauce – Unsweetened has 50 calories, and it is 20 less calories than Giant Eagle – Egg. The Giant Eagle – Egg has more iron than Giant Eagle – Applesauce – Unsweetened, and more calcium than Giant Eagle – Applesauce – Unsweetened. The Giant Eagle – Egg has more protein than Giant Eagle – Applesauce – Unsweetened. To learn more about Giant Eagle – Egg, read related food calories, and a nutrition guide.