Reese’s – Liver Pudding is a Reese’s type of food with 2 oz serving size that provides 80 calories. Reese’s – Liver Pudding has 36% carbohydrate, and 41% fat, 23% protein in 100 gram of Reese’s – Liver Pudding. Reese’s – Liver Pudding nutrient values are 8 g carbohydrate, 5 g protein, and 4 g fat. Reese’s – Liver Pudding has the vitamins A, and C within it. Reese’s – Liver Pudding has 35 % vitamin A and 0 % vitamin C. Reese’s – Liver Pudding has 290 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Reese’s – Liver Pudding has 2 g dietary fiber, and 0 g sugar. 1 serving of Reese’s – Liver Pudding provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Reese’s – Liver Pudding provides 80g of 2,000 cal by leaving 1,920 cal.
Reese’s – Liver Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Reese’s – Liver Pudding provides 4g fat for total of 67g. After 1 serving of Reese’s – Liver Pudding, 63g is needed for heart health. Reese’s – Liver Pudding provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Reese’s – Liver Pudding causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Reese’s – Liver Pudding is one of the possibilities. 8g is provided by Reese’s – Liver Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Reese’s – Liver Pudding leaves 242g carbohydrates for low-carb dieting. 1 serving of Reese’s – Liver Pudding provides –g sugar for daily 75g sugar intake. 1 serving of Reese’s – Liver Pudding leaves 75g sugar for daily intake threshold of sugar. Reese’s – Liver Pudding provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Reese’s – Liver Pudding 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Reese’s – Liver Pudding. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Reese’s – Liver Pudding.
There are similar foods to the Reese’s – Liver Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Liver Pudding, Liver pudding, Liver Pudding, Liver Pudding, and Liver Pudding.
The nutrients table of the Reese’s – Liver Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Reese’s – Liver Pudding |
Nutrient values for Reese’s – Liver Pudding |
|---|---|
|
Serving size |
2 oz |
|
Calories |
80 |
|
Carbs percentage |
36% |
|
Fat percentage |
41% |
|
Protein percentage |
23% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
20 % |
What are the alternative foods for Reese’s – Liver Pudding?
The alternative foods for Reese’s – Liver Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Reese’s – Liver Pudding are listed below.
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Chipotle – Roasted Corn Salsa is an alternative to Reese’s – Liver Pudding because it has 80 calories, similar to Reese’s – Liver Pudding. The Chipotle – Roasted Corn Salsa has less iron than Reese’s – Liver Pudding, and similar calcium to Reese’s – Liver Pudding. The Chipotle – Roasted Corn Salsa has less protein than Reese’s – Liver Pudding. To learn more about Chipotle – Roasted Corn Salsa, read related food calories, and a nutrition guide.
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Sodexo Campus – Escalloped Apples is an alternative to Reese’s – Liver Pudding because it has 80 calories, similar to Reese’s – Liver Pudding. The Sodexo Campus – Escalloped Apples has less iron than Reese’s – Liver Pudding, and similar calcium to Reese’s – Liver Pudding. The Sodexo Campus – Escalloped Apples has less protein than Reese’s – Liver Pudding. To learn more about Sodexo Campus – Escalloped Apples, read related food calories, and a nutrition guide.
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Starkist – Tuna in Oil, Chunk Light is an alternative to Reese’s – Liver Pudding because it has 80 calories, similar to Reese’s – Liver Pudding. The Starkist – Tuna in Oil, Chunk Light has less iron than Reese’s – Liver Pudding, and similar calcium to Reese’s – Liver Pudding. The Starkist – Tuna in Oil, Chunk Light has more protein than Reese’s – Liver Pudding. To learn more about Starkist – Tuna in Oil, Chunk Light, read related food calories, and a nutrition guide.
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Hormel – Spam – Turkey is an alternative to Reese’s – Liver Pudding because it has 80 calories, similar to Reese’s – Liver Pudding. The Hormel – Spam – Turkey has less iron than Reese’s – Liver Pudding, and similar calcium to Reese’s – Liver Pudding. The Hormel – Spam – Turkey has more protein than Reese’s – Liver Pudding. To learn more about Hormel – Spam – Turkey, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Roast Beef is an alternative to Reese’s – Liver Pudding because it has 80 calories, similar to Reese’s – Liver Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Roast Beef has less iron than Reese’s – Liver Pudding, and similar calcium to Reese’s – Liver Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Roast Beef has more protein than Reese’s – Liver Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roast Beef, read related food calories, and a nutrition guide.