Chipotle – Roasted Corn Salsa is a Chipotle type of food with 2 oz serving size that provides 80 calories. Chipotle – Roasted Corn Salsa has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Chipotle – Roasted Corn Salsa. Chipotle – Roasted Corn Salsa nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Chipotle – Roasted Corn Salsa has the vitamins A, and C within it. Chipotle – Roasted Corn Salsa has 4 % vitamin A and 10 % vitamin C. Chipotle – Roasted Corn Salsa has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipotle – Roasted Corn Salsa has 3 g dietary fiber, and 4 g sugar. 1 serving of Chipotle – Roasted Corn Salsa provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chipotle – Roasted Corn Salsa provides 80g of 2,000 cal by leaving 1,920 cal.
Chipotle – Roasted Corn Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – Roasted Corn Salsa provides 1g fat for total of 67g. After 1 serving of Chipotle – Roasted Corn Salsa, 66g is needed for heart health. Chipotle – Roasted Corn Salsa provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Chipotle – Roasted Corn Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipotle – Roasted Corn Salsa is one of the possibilities. 15g is provided by Chipotle – Roasted Corn Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – Roasted Corn Salsa leaves 235g carbohydrates for low-carb dieting. 1 serving of Chipotle – Roasted Corn Salsa provides 4g sugar for daily 75g sugar intake. 1 serving of Chipotle – Roasted Corn Salsa leaves 71g sugar for daily intake threshold of sugar. Chipotle – Roasted Corn Salsa provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chipotle – Roasted Corn Salsa 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – Roasted Corn Salsa. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Chipotle – Roasted Corn Salsa.
There are similar foods to the Chipotle – Roasted Corn Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chili-corn Salsa*, Roasted Chili-Corn Salsa, Chips & Roasted Chili-corn Salsa, Roasted Chili – Corn Salsa, and Chipotle – Roasted Chili-corn Salsa.
The nutrients table of the Chipotle – Roasted Corn Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chipotle – Roasted Corn Salsa |
Nutrient values for Chipotle – Roasted Corn Salsa |
|---|---|
|
Serving size |
2 oz |
|
Calories |
80 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chipotle – Roasted Corn Salsa?
The alternative foods for Chipotle – Roasted Corn Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipotle – Roasted Corn Salsa are listed below.
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Reese’s – Liver Pudding is an alternative to Chipotle – Roasted Corn Salsa because it has 80 calories, similar to Chipotle – Roasted Corn Salsa. The Reese’s – Liver Pudding has more iron than Chipotle – Roasted Corn Salsa, and similar calcium to Chipotle – Roasted Corn Salsa. The Reese’s – Liver Pudding has more protein than Chipotle – Roasted Corn Salsa. To learn more about Reese’s – Liver Pudding, read related food calories, and a nutrition guide.
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Sodexo Campus – Escalloped Apples is an alternative to Chipotle – Roasted Corn Salsa because it has 80 calories, similar to Chipotle – Roasted Corn Salsa. The Sodexo Campus – Escalloped Apples has less iron than Chipotle – Roasted Corn Salsa, and similar calcium to Chipotle – Roasted Corn Salsa. The Sodexo Campus – Escalloped Apples has less protein than Chipotle – Roasted Corn Salsa. To learn more about Sodexo Campus – Escalloped Apples, read related food calories, and a nutrition guide.
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Starkist – Tuna in Oil, Chunk Light is an alternative to Chipotle – Roasted Corn Salsa because it has 80 calories, similar to Chipotle – Roasted Corn Salsa. The Starkist – Tuna in Oil, Chunk Light has less iron than Chipotle – Roasted Corn Salsa, and similar calcium to Chipotle – Roasted Corn Salsa. The Starkist – Tuna in Oil, Chunk Light has more protein than Chipotle – Roasted Corn Salsa. To learn more about Starkist – Tuna in Oil, Chunk Light, read related food calories, and a nutrition guide.
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Hormel – Spam – Turkey is an alternative to Chipotle – Roasted Corn Salsa because it has 80 calories, similar to Chipotle – Roasted Corn Salsa. The Hormel – Spam – Turkey has less iron than Chipotle – Roasted Corn Salsa, and similar calcium to Chipotle – Roasted Corn Salsa. The Hormel – Spam – Turkey has more protein than Chipotle – Roasted Corn Salsa. To learn more about Hormel – Spam – Turkey, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Roast Beef is an alternative to Chipotle – Roasted Corn Salsa because it has 80 calories, similar to Chipotle – Roasted Corn Salsa. The UNC Chapel Hill CDS Carolina Dining Services – Roast Beef has less iron than Chipotle – Roasted Corn Salsa, and similar calcium to Chipotle – Roasted Corn Salsa. The UNC Chapel Hill CDS Carolina Dining Services – Roast Beef has more protein than Chipotle – Roasted Corn Salsa. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roast Beef, read related food calories, and a nutrition guide.