Flik – Daikon Cilantro Slaw (66935.0) is a Flik type of food with 1 cup serving size that provides 132 calories. Flik – Daikon Cilantro Slaw (66935.0) has 31% carbohydrate, and 63% fat, 6% protein in 100 gram of Flik – Daikon Cilantro Slaw (66935.0). Flik – Daikon Cilantro Slaw (66935.0) nutrient values are 10 g carbohydrate, 2 g protein, and 9 g fat. Flik – Daikon Cilantro Slaw (66935.0) has the vitamins A, and C within it. Flik – Daikon Cilantro Slaw (66935.0) has 102 % vitamin A and 108 % vitamin C. Flik – Daikon Cilantro Slaw (66935.0) has 46 mg sodium, 440 mg potassium, 0 mg cholesterol, and 0 g trans fat. Flik – Daikon Cilantro Slaw (66935.0) has 4 g dietary fiber, and 4 g sugar. 1 serving of Flik – Daikon Cilantro Slaw (66935.0) provides 9 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Flik – Daikon Cilantro Slaw (66935.0) provides 132g of 2,000 cal by leaving 1,868 cal.
Flik – Daikon Cilantro Slaw (66935.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flik – Daikon Cilantro Slaw (66935.0) provides 9g fat for total of 67g. After 1 serving of Flik – Daikon Cilantro Slaw (66935.0), 58g is needed for heart health. Flik – Daikon Cilantro Slaw (66935.0) provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Flik – Daikon Cilantro Slaw (66935.0) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Flik – Daikon Cilantro Slaw (66935.0) is one of the possibilities. 10g is provided by Flik – Daikon Cilantro Slaw (66935.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flik – Daikon Cilantro Slaw (66935.0) leaves 240g carbohydrates for low-carb dieting. 1 serving of Flik – Daikon Cilantro Slaw (66935.0) provides 4g sugar for daily 75g sugar intake. 1 serving of Flik – Daikon Cilantro Slaw (66935.0) leaves 71g sugar for daily intake threshold of sugar. Flik – Daikon Cilantro Slaw (66935.0) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Flik – Daikon Cilantro Slaw (66935.0) 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flik – Daikon Cilantro Slaw (66935.0). Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Flik – Daikon Cilantro Slaw (66935.0).
There are similar foods to the Flik – Daikon Cilantro Slaw (66935.0) in terms of nutrition, daily intake amount, and calorie amount. These are Jicama Cilantro Slaw, Spicy Cilantro Slaw, cilantro lime slaw, Daikon Slaw, and Cabbage Radish Cilantro Slaw.
The nutrients table of the Flik – Daikon Cilantro Slaw (66935.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flik – Daikon Cilantro Slaw (66935.0) |
Nutrient values for Flik – Daikon Cilantro Slaw (66935.0) |
|---|---|
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Serving size |
1 cup |
|
Calories |
132 |
|
Carbs percentage |
31% |
|
Fat percentage |
63% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
46 mg |
|
Potassium |
440 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
102 % |
|
Vitamin c |
108 % |
|
Calcium |
7 % |
|
Iron |
9 % |
What are the similar foods to Flik – Daikon Cilantro Slaw (66935.0)?
The similar foods to Flik – Daikon Cilantro Slaw (66935.0) involve alike nutritional values from the same Flik type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Flik – Daikon Cilantro Slaw (66935.0) are listed below.
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Flik – Chocolate Covered Pretzels is a similar nourishment to Flik – Daikon Cilantro Slaw (66935.0) because both of the Flik – Daikon Cilantro Slaw (66935.0) and Flik – Chocolate Covered Pretzels are from Flik. The Flik – Daikon Cilantro Slaw (66935.0) has more calories than Flik – Chocolate Covered Pretzels because Flik – Daikon Cilantro Slaw (66935.0) has 132 calories, and it is 2 more calories than Flik – Chocolate Covered Pretzels. The Flik – Chocolate Covered Pretzels has less iron than Flik – Daikon Cilantro Slaw (66935.0), and less calcium than Flik – Daikon Cilantro Slaw (66935.0). The Flik – Chocolate Covered Pretzels has similar protein to Flik – Daikon Cilantro Slaw (66935.0). To learn more about Flik – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Flik – Pastrami Reuben Panini (36731.9) is a similar nourishment to Flik – Daikon Cilantro Slaw (66935.0) because both of the Flik – Daikon Cilantro Slaw (66935.0) and Flik – Pastrami Reuben Panini (36731.9) are from Flik. The Flik – Daikon Cilantro Slaw (66935.0) has less calories than Flik – Pastrami Reuben Panini (36731.9) because Flik – Daikon Cilantro Slaw (66935.0) has 132 calories, and it is 516 less calories than Flik – Pastrami Reuben Panini (36731.9). The Flik – Pastrami Reuben Panini (36731.9) has more iron than Flik – Daikon Cilantro Slaw (66935.0), and more calcium than Flik – Daikon Cilantro Slaw (66935.0). The Flik – Pastrami Reuben Panini (36731.9) has more protein than Flik – Daikon Cilantro Slaw (66935.0). To learn more about Flik – Pastrami Reuben Panini (36731.9), read related food calories, and a nutrition guide.
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Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) is a similar nourishment to Flik – Daikon Cilantro Slaw (66935.0) because both of the Flik – Daikon Cilantro Slaw (66935.0) and Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) are from Flik. The Flik – Daikon Cilantro Slaw (66935.0) has less calories than Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) because Flik – Daikon Cilantro Slaw (66935.0) has 132 calories, and it is 113 less calories than Flik – Veggie Goat Cheese Walnut WW Thin (56877.2). The Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) has more iron than Flik – Daikon Cilantro Slaw (66935.0), and more calcium than Flik – Daikon Cilantro Slaw (66935.0). The Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) has more protein than Flik – Daikon Cilantro Slaw (66935.0). To learn more about Flik – Veggie Goat Cheese Walnut WW Thin (56877.2), read related food calories, and a nutrition guide.
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Flik – Kiwi Smoothie (30779.0) is a similar nourishment to Flik – Daikon Cilantro Slaw (66935.0) because both of the Flik – Daikon Cilantro Slaw (66935.0) and Flik – Kiwi Smoothie (30779.0) are from Flik. The Flik – Daikon Cilantro Slaw (66935.0) has less calories than Flik – Kiwi Smoothie (30779.0) because Flik – Daikon Cilantro Slaw (66935.0) has 132 calories, and it is 87 less calories than Flik – Kiwi Smoothie (30779.0). The Flik – Kiwi Smoothie (30779.0) has less iron than Flik – Daikon Cilantro Slaw (66935.0), and more calcium than Flik – Daikon Cilantro Slaw (66935.0). The Flik – Kiwi Smoothie (30779.0) has more protein than Flik – Daikon Cilantro Slaw (66935.0). To learn more about Flik – Kiwi Smoothie (30779.0), read related food calories, and a nutrition guide.
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Flik – Chipotle Pork Cheddar Tortilla (35786.0) is a similar nourishment to Flik – Daikon Cilantro Slaw (66935.0) because both of the Flik – Daikon Cilantro Slaw (66935.0) and Flik – Chipotle Pork Cheddar Tortilla (35786.0) are from Flik. The Flik – Daikon Cilantro Slaw (66935.0) has less calories than Flik – Chipotle Pork Cheddar Tortilla (35786.0) because Flik – Daikon Cilantro Slaw (66935.0) has 132 calories, and it is 250 less calories than Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Flik – Chipotle Pork Cheddar Tortilla (35786.0) has more iron than Flik – Daikon Cilantro Slaw (66935.0), and more calcium than Flik – Daikon Cilantro Slaw (66935.0). The Flik – Chipotle Pork Cheddar Tortilla (35786.0) has more protein than Flik – Daikon Cilantro Slaw (66935.0). To learn more about Flik – Chipotle Pork Cheddar Tortilla (35786.0), read related food calories, and a nutrition guide.