Flik – Chocolate Covered Pretzels is a Flik type of food with 8 pieces serving size that provides 130 calories. Flik – Chocolate Covered Pretzels has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Flik – Chocolate Covered Pretzels. Flik – Chocolate Covered Pretzels nutrient values are 20 g carbohydrate, 2 g protein, and 5 g fat. Flik – Chocolate Covered Pretzels has the vitamins A, and C within it. Flik – Chocolate Covered Pretzels has 0 % vitamin A and 0 % vitamin C. Flik – Chocolate Covered Pretzels has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Flik – Chocolate Covered Pretzels has 1 g dietary fiber, and 11 g sugar. 1 serving of Flik – Chocolate Covered Pretzels provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Flik – Chocolate Covered Pretzels provides 130g of 2,000 cal by leaving 1,870 cal.
Flik – Chocolate Covered Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flik – Chocolate Covered Pretzels provides 5g fat for total of 67g. After 1 serving of Flik – Chocolate Covered Pretzels, 62g is needed for heart health. Flik – Chocolate Covered Pretzels provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Flik – Chocolate Covered Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Flik – Chocolate Covered Pretzels is one of the possibilities. 20g is provided by Flik – Chocolate Covered Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flik – Chocolate Covered Pretzels leaves 230g carbohydrates for low-carb dieting. 1 serving of Flik – Chocolate Covered Pretzels provides 11g sugar for daily 75g sugar intake. 1 serving of Flik – Chocolate Covered Pretzels leaves 64g sugar for daily intake threshold of sugar. Flik – Chocolate Covered Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Flik – Chocolate Covered Pretzels 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flik – Chocolate Covered Pretzels. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Flik – Chocolate Covered Pretzels.
There are similar foods to the Flik – Chocolate Covered Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Covered Pretzels (82656.2), Dark Chocolate Covered Pretzels (82656.1), Chocolate Covered Pretzels, Chocolate Covered Pretzels, and White Chocolate Covered Pretzels.
The nutrients table of the Flik – Chocolate Covered Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flik – Chocolate Covered Pretzels |
Nutrient values for Flik – Chocolate Covered Pretzels |
|---|---|
|
Serving size |
8 pieces |
|
Calories |
130 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Flik – Chocolate Covered Pretzels?
The alternative foods for Flik – Chocolate Covered Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Flik – Chocolate Covered Pretzels are listed below.
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Great Value – Potato Wedges is an alternative to Flik – Chocolate Covered Pretzels because it has 130 calories, similar to Flik – Chocolate Covered Pretzels. The Great Value – Potato Wedges has similar iron to Flik – Chocolate Covered Pretzels, and less calcium than Flik – Chocolate Covered Pretzels. The Great Value – Potato Wedges has similar protein to Flik – Chocolate Covered Pretzels. To learn more about Great Value – Potato Wedges, read related food calories, and a nutrition guide.
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great value – Seasoned Potato Wedges is an alternative to Flik – Chocolate Covered Pretzels because it has 130 calories, similar to Flik – Chocolate Covered Pretzels. The great value – Seasoned Potato Wedges has similar iron to Flik – Chocolate Covered Pretzels, and less calcium than Flik – Chocolate Covered Pretzels. The great value – Seasoned Potato Wedges has similar protein to Flik – Chocolate Covered Pretzels. To learn more about great value – Seasoned Potato Wedges, read related food calories, and a nutrition guide.
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Flipz – Milk Chocolate Pretzels is an alternative to Flik – Chocolate Covered Pretzels because it has 130 calories, similar to Flik – Chocolate Covered Pretzels. The Flipz – Milk Chocolate Pretzels has similar iron to Flik – Chocolate Covered Pretzels, and similar calcium to Flik – Chocolate Covered Pretzels. The Flipz – Milk Chocolate Pretzels has similar protein to Flik – Chocolate Covered Pretzels. To learn more about Flipz – Milk Chocolate Pretzels, read related food calories, and a nutrition guide.
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Wylwood – Seasoned Potato Wedges is an alternative to Flik – Chocolate Covered Pretzels because it has 130 calories, similar to Flik – Chocolate Covered Pretzels. The Wylwood – Seasoned Potato Wedges has similar iron to Flik – Chocolate Covered Pretzels, and less calcium than Flik – Chocolate Covered Pretzels. The Wylwood – Seasoned Potato Wedges has similar protein to Flik – Chocolate Covered Pretzels. To learn more about Wylwood – Seasoned Potato Wedges, read related food calories, and a nutrition guide.
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Tastefully Simple – Twisty Grahams is an alternative to Flik – Chocolate Covered Pretzels because it has 130 calories, similar to Flik – Chocolate Covered Pretzels. The Tastefully Simple – Twisty Grahams has less iron than Flik – Chocolate Covered Pretzels, and less calcium than Flik – Chocolate Covered Pretzels. The Tastefully Simple – Twisty Grahams has similar protein to Flik – Chocolate Covered Pretzels. To learn more about Tastefully Simple – Twisty Grahams, read related food calories, and a nutrition guide.