The Great Value – Potato Wedges Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Great Value – Potato Wedges is a Great Value type of food with 8 pieces serving size that provides 130 calories. Great Value – Potato Wedges has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Great Value – Potato Wedges. Great Value – Potato Wedges nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Great Value – Potato Wedges has the vitamins A, and C within it. Great Value – Potato Wedges has 0 % vitamin A and 8 % vitamin C. Great Value – Potato Wedges has 360 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Potato Wedges has 2 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Potato Wedges provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value – Potato Wedges provides 130g of 2,000 cal by leaving 1,870 cal.

 

Great Value – Potato Wedges and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Potato Wedges provides 6g fat for total of 67g. After 1 serving of Great Value – Potato Wedges, 61g is needed for heart health. Great Value – Potato Wedges provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Great Value – Potato Wedges causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Great Value – Potato Wedges is one of the possibilities. 18g is provided by Great Value – Potato Wedges for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Potato Wedges leaves 232g carbohydrates for low-carb dieting. 1 serving of Great Value – Potato Wedges provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Potato Wedges leaves 74g sugar for daily intake threshold of sugar. Great Value – Potato Wedges provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Great Value – Potato Wedges 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Potato Wedges. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Potato Wedges.

 

There are similar foods to the Great Value – Potato Wedges in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Potato Wedges, Frozen Potato Wedges, seasoned potato wedges, Deli Style Potato Wedges, and Potato Wedges Seasoned.

 

The nutrients table of the Great Value – Potato Wedges with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Great Value – Potato Wedges

Nutrient values for Great Value – Potato Wedges

Serving size

8 pieces

Calories

130

Carbs percentage

54%

Fat percentage

40%

Protein percentage

6%

Carbs

18 g

Dietary fiber

2 g

Sugar

1 g

Fat

6 g

Saturated

1 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

360 mg

Potassium

330 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

8 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Great Value – Potato Wedges?

The alternative foods for Great Value – Potato Wedges involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Potato Wedges are listed below.

  1. Flik – Chocolate Covered Pretzels is an alternative to Great Value – Potato Wedges because it has 130 calories, similar to Great Value – Potato Wedges. The Flik – Chocolate Covered Pretzels has similar iron to Great Value – Potato Wedges, and more calcium than Great Value – Potato Wedges. The Flik – Chocolate Covered Pretzels has similar protein to Great Value – Potato Wedges. To learn more about Flik – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.

  2. great value – Seasoned Potato Wedges is an alternative to Great Value – Potato Wedges because it has 130 calories, similar to Great Value – Potato Wedges. The great value – Seasoned Potato Wedges has similar iron to Great Value – Potato Wedges, and similar calcium to Great Value – Potato Wedges. The great value – Seasoned Potato Wedges has similar protein to Great Value – Potato Wedges. To learn more about great value – Seasoned Potato Wedges, read related food calories, and a nutrition guide.

  3. Flipz – Milk Chocolate Pretzels is an alternative to Great Value – Potato Wedges because it has 130 calories, similar to Great Value – Potato Wedges. The Flipz – Milk Chocolate Pretzels has similar iron to Great Value – Potato Wedges, and more calcium than Great Value – Potato Wedges. The Flipz – Milk Chocolate Pretzels has similar protein to Great Value – Potato Wedges. To learn more about Flipz – Milk Chocolate Pretzels, read related food calories, and a nutrition guide.

  4. Wylwood – Seasoned Potato Wedges is an alternative to Great Value – Potato Wedges because it has 130 calories, similar to Great Value – Potato Wedges. The Wylwood – Seasoned Potato Wedges has similar iron to Great Value – Potato Wedges, and more calcium than Great Value – Potato Wedges. The Wylwood – Seasoned Potato Wedges has similar protein to Great Value – Potato Wedges. To learn more about Wylwood – Seasoned Potato Wedges, read related food calories, and a nutrition guide.

  5. Tastefully Simple – Twisty Grahams is an alternative to Great Value – Potato Wedges because it has 130 calories, similar to Great Value – Potato Wedges. The Tastefully Simple – Twisty Grahams has less iron than Great Value – Potato Wedges, and similar calcium to Great Value – Potato Wedges. The Tastefully Simple – Twisty Grahams has similar protein to Great Value – Potato Wedges. To learn more about Tastefully Simple – Twisty Grahams, read related food calories, and a nutrition guide.

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