Chobani Oats – Banana Maple is a Chobani Oats type of food with 5.3 oz serving size that provides 160 calories. Chobani Oats – Banana Maple has 66% carbohydrate, and 11% fat, 24% protein in 100 gram of Chobani Oats – Banana Maple. Chobani Oats – Banana Maple nutrient values are 28 g carbohydrate, 10 g protein, and 2 g fat. Chobani Oats – Banana Maple has the vitamins A, and C within it. Chobani Oats – Banana Maple has 0 % vitamin A and 4 % vitamin C. Chobani Oats – Banana Maple has 45 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chobani Oats – Banana Maple has 3 g dietary fiber, and 17 g sugar. 1 serving of Chobani Oats – Banana Maple provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani Oats – Banana Maple provides 160g of 2,000 cal by leaving 1,840 cal.
Chobani Oats – Banana Maple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani Oats – Banana Maple provides 2g fat for total of 67g. After 1 serving of Chobani Oats – Banana Maple, 65g is needed for heart health. Chobani Oats – Banana Maple provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Chobani Oats – Banana Maple causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chobani Oats – Banana Maple is one of the possibilities. 28g is provided by Chobani Oats – Banana Maple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani Oats – Banana Maple leaves 222g carbohydrates for low-carb dieting. 1 serving of Chobani Oats – Banana Maple provides 17g sugar for daily 75g sugar intake. 1 serving of Chobani Oats – Banana Maple leaves 58g sugar for daily intake threshold of sugar. Chobani Oats – Banana Maple provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chobani Oats – Banana Maple 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani Oats – Banana Maple. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani Oats – Banana Maple.
There are similar foods to the Chobani Oats – Banana Maple in terms of nutrition, daily intake amount, and calorie amount. These are Oats banana maple, Banana Maple Oats, Chobani Oats Banana Maple, Banana Maple W/oats, and Banana Maple.
The nutrients table of the Chobani Oats – Banana Maple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani Oats – Banana Maple |
Nutrient values for Chobani Oats – Banana Maple |
|---|---|
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Serving size |
5.3 oz |
|
Calories |
160 |
|
Carbs percentage |
66% |
|
Fat percentage |
11% |
|
Protein percentage |
24% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Chobani Oats – Banana Maple?
The alternative foods for Chobani Oats – Banana Maple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani Oats – Banana Maple are listed below.
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Chobani Oats – Apple Cinnamon is an alternative to Chobani Oats – Banana Maple because it has 160 calories, similar to Chobani Oats – Banana Maple. The Chobani Oats – Apple Cinnamon has similar iron to Chobani Oats – Banana Maple, and similar calcium to Chobani Oats – Banana Maple. The Chobani Oats – Apple Cinnamon has similar protein to Chobani Oats – Banana Maple. To learn more about Chobani Oats – Apple Cinnamon, read related food calories, and a nutrition guide.
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Danon Oikos – Traditional Greek Yogurt – Strawberry is an alternative to Chobani Oats – Banana Maple because it has 160 calories, similar to Chobani Oats – Banana Maple. The Danon Oikos – Traditional Greek Yogurt – Strawberry has similar iron to Chobani Oats – Banana Maple, and more calcium than Chobani Oats – Banana Maple. The Danon Oikos – Traditional Greek Yogurt – Strawberry has more protein than Chobani Oats – Banana Maple. To learn more about Danon Oikos – Traditional Greek Yogurt – Strawberry, read related food calories, and a nutrition guide.
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Chobani – Yogurt with Oats is an alternative to Chobani Oats – Banana Maple because it has 160 calories, similar to Chobani Oats – Banana Maple. The Chobani – Yogurt with Oats has similar iron to Chobani Oats – Banana Maple, and less calcium than Chobani Oats – Banana Maple. The Chobani – Yogurt with Oats has similar protein to Chobani Oats – Banana Maple. To learn more about Chobani – Yogurt with Oats, read related food calories, and a nutrition guide.
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Dannon – Oikos Cafe Latte is an alternative to Chobani Oats – Banana Maple because it has 160 calories, similar to Chobani Oats – Banana Maple. The Dannon – Oikos Cafe Latte has similar iron to Chobani Oats – Banana Maple, and more calcium than Chobani Oats – Banana Maple. The Dannon – Oikos Cafe Latte has more protein than Chobani Oats – Banana Maple. To learn more about Dannon – Oikos Cafe Latte, read related food calories, and a nutrition guide.
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Dannon – Greek Yogurt Banana Cream is an alternative to Chobani Oats – Banana Maple because it has 160 calories, similar to Chobani Oats – Banana Maple. The Dannon – Greek Yogurt Banana Cream has similar iron to Chobani Oats – Banana Maple, and more calcium than Chobani Oats – Banana Maple. The Dannon – Greek Yogurt Banana Cream has more protein than Chobani Oats – Banana Maple. To learn more about Dannon – Greek Yogurt Banana Cream, read related food calories, and a nutrition guide.