Sonic – Cheeseburger is a Sonic type of food with 276 g serving size that provides 710 calories. Sonic – Cheeseburger has 24% carbohydrate, and 56% fat, 20% protein in 100 gram of Sonic – Cheeseburger. Sonic – Cheeseburger nutrient values are 42 g carbohydrate, 35 g protein, and 43 g fat. Sonic – Cheeseburger has the vitamins A, and C within it. Sonic – Cheeseburger has 11 % vitamin A and 8 % vitamin C. Sonic – Cheeseburger has 1120 mg sodium, 0 mg potassium, 115 mg cholesterol, and 1 g trans fat. Sonic – Cheeseburger has 2 g dietary fiber, and 7 g sugar. 1 serving of Sonic – Cheeseburger provides 28 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Sonic – Cheeseburger provides 710g of 2,000 cal by leaving 1,290 cal.
Sonic – Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Cheeseburger provides 43g fat for total of 67g. After 1 serving of Sonic – Cheeseburger, 24g is needed for heart health. Sonic – Cheeseburger provides 1,120g for 2,300g by leaving 1,180g for daily sodium intake. Sonic – Cheeseburger causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Cheeseburger is one of the possibilities. 42g is provided by Sonic – Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Cheeseburger leaves 208g carbohydrates for low-carb dieting. 1 serving of Sonic – Cheeseburger provides 7g sugar for daily 75g sugar intake. 1 serving of Sonic – Cheeseburger leaves 68g sugar for daily intake threshold of sugar. Sonic – Cheeseburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sonic – Cheeseburger 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Cheeseburger. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Cheeseburger.
There are similar foods to the Sonic – Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Sonic Bacon Cheeseburger, Double Cheeseburger, Jr. Cheeseburger, Sonic Cheeseburger, and Cheeseburger (From Sonic Website).
The nutrients table of the Sonic – Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sonic – Cheeseburger |
Nutrient values for Sonic – Cheeseburger |
|---|---|
|
Serving size |
276 g |
|
Calories |
710 |
|
Carbs percentage |
24% |
|
Fat percentage |
56% |
|
Protein percentage |
20% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
43 g |
|
Saturated |
17 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
35 g |
|
Sodium |
1120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
8 % |
|
Calcium |
29 % |
|
Iron |
28 % |
What are the similar foods to Sonic – Cheeseburger?
The similar foods to Sonic – Cheeseburger involve alike nutritional values from the same Sonic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sonic – Cheeseburger are listed below.
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Sonic – French Fries is a similar nourishment to Sonic – Cheeseburger because both of the Sonic – Cheeseburger and Sonic – French Fries are from Sonic. The Sonic – Cheeseburger has more calories than Sonic – French Fries because Sonic – Cheeseburger has 710 calories, and it is 510 more calories than Sonic – French Fries. The Sonic – French Fries has less iron than Sonic – Cheeseburger, and less calcium than Sonic – Cheeseburger. The Sonic – French Fries has less protein than Sonic – Cheeseburger. To learn more about Sonic – French Fries, read related food calories, and a nutrition guide.
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Sonic – Ched-R-Peppers is a similar nourishment to Sonic – Cheeseburger because both of the Sonic – Cheeseburger and Sonic – Ched-R-Peppers are from Sonic. The Sonic – Cheeseburger has more calories than Sonic – Ched-R-Peppers because Sonic – Cheeseburger has 710 calories, and it is 380 more calories than Sonic – Ched-R-Peppers. The Sonic – Ched-R-Peppers has less iron than Sonic – Cheeseburger, and less calcium than Sonic – Cheeseburger. The Sonic – Ched-R-Peppers has less protein than Sonic – Cheeseburger. To learn more about Sonic – Ched-R-Peppers, read related food calories, and a nutrition guide.
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Sonic – Classic Chicken Sandwich Grilled is a similar nourishment to Sonic – Cheeseburger because both of the Sonic – Cheeseburger and Sonic – Classic Chicken Sandwich Grilled are from Sonic. The Sonic – Cheeseburger has more calories than Sonic – Classic Chicken Sandwich Grilled because Sonic – Cheeseburger has 710 calories, and it is 260 more calories than Sonic – Classic Chicken Sandwich Grilled. The Sonic – Classic Chicken Sandwich Grilled has less iron than Sonic – Cheeseburger, and less calcium than Sonic – Cheeseburger. The Sonic – Classic Chicken Sandwich Grilled has less protein than Sonic – Cheeseburger. To learn more about Sonic – Classic Chicken Sandwich Grilled, read related food calories, and a nutrition guide.
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Sonic – Mini Oreo Blast is a similar nourishment to Sonic – Cheeseburger because both of the Sonic – Cheeseburger and Sonic – Mini Oreo Blast are from Sonic. The Sonic – Cheeseburger has more calories than Sonic – Mini Oreo Blast because Sonic – Cheeseburger has 710 calories, and it is 180 more calories than Sonic – Mini Oreo Blast. The Sonic – Mini Oreo Blast has less iron than Sonic – Cheeseburger, and less calcium than Sonic – Cheeseburger. The Sonic – Mini Oreo Blast has less protein than Sonic – Cheeseburger. To learn more about Sonic – Mini Oreo Blast, read related food calories, and a nutrition guide.
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Sonic – Hot Fudge Sundae is a similar nourishment to Sonic – Cheeseburger because both of the Sonic – Cheeseburger and Sonic – Hot Fudge Sundae are from Sonic. The Sonic – Cheeseburger has more calories than Sonic – Hot Fudge Sundae because Sonic – Cheeseburger has 710 calories, and it is 190 more calories than Sonic – Hot Fudge Sundae. The Sonic – Hot Fudge Sundae has less iron than Sonic – Cheeseburger, and less calcium than Sonic – Cheeseburger. The Sonic – Hot Fudge Sundae has less protein than Sonic – Cheeseburger. To learn more about Sonic – Hot Fudge Sundae, read related food calories, and a nutrition guide.