General Mills – Dulce De Leche Cheerios is a General Mills type of food with 0.75 cup serving size that provides 100 calories. General Mills – Dulce De Leche Cheerios has 84% carbohydrate, and 9% fat, 8% protein in 100 gram of General Mills – Dulce De Leche Cheerios. General Mills – Dulce De Leche Cheerios nutrient values are 22 g carbohydrate, 2 g protein, and 1 g fat. General Mills – Dulce De Leche Cheerios has the vitamins A, and C within it. General Mills – Dulce De Leche Cheerios has 10 % vitamin A and 25 % vitamin C. General Mills – Dulce De Leche Cheerios has 135 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. General Mills – Dulce De Leche Cheerios has 2 g dietary fiber, and 6 g sugar. 1 serving of General Mills – Dulce De Leche Cheerios provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. General Mills – Dulce De Leche Cheerios provides 100g of 2,000 cal by leaving 1,900 cal.
General Mills – Dulce De Leche Cheerios and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. General Mills – Dulce De Leche Cheerios provides 1g fat for total of 67g. After 1 serving of General Mills – Dulce De Leche Cheerios, 66g is needed for heart health. General Mills – Dulce De Leche Cheerios provides 135g for 2,300g by leaving 2,165g for daily sodium intake. General Mills – Dulce De Leche Cheerios causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with General Mills – Dulce De Leche Cheerios is one of the possibilities. 22g is provided by General Mills – Dulce De Leche Cheerios for the daily 250g carbohydrates intake for low-carb diet. 1 serving of General Mills – Dulce De Leche Cheerios leaves 228g carbohydrates for low-carb dieting. 1 serving of General Mills – Dulce De Leche Cheerios provides 6g sugar for daily 75g sugar intake. 1 serving of General Mills – Dulce De Leche Cheerios leaves 69g sugar for daily intake threshold of sugar. General Mills – Dulce De Leche Cheerios provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of General Mills – Dulce De Leche Cheerios 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of General Mills – Dulce De Leche Cheerios. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of General Mills – Dulce De Leche Cheerios.
There are similar foods to the General Mills – Dulce De Leche Cheerios in terms of nutrition, daily intake amount, and calorie amount. These are Dulce De Leche Cheerios, Cheerios – Dulce De Leche, Multigrain Cheerios Dulce De Leche, Dulce La Leche Cheerios, and Dulce Dr Leche Cheerios.
The nutrients table of the General Mills – Dulce De Leche Cheerios with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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General Mills – Dulce De Leche Cheerios |
Nutrient values for General Mills – Dulce De Leche Cheerios |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
100 |
|
Carbs percentage |
84% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
135 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
25 % |
|
Calcium |
10 % |
|
Iron |
50 % |
What are the alternative foods for General Mills – Dulce De Leche Cheerios?
The alternative foods for General Mills – Dulce De Leche Cheerios involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to General Mills – Dulce De Leche Cheerios are listed below.
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Kellogg’s – Jif Peanut Butter Cereal is an alternative to General Mills – Dulce De Leche Cheerios because it has 100 calories, similar to General Mills – Dulce De Leche Cheerios. The Kellogg’s – Jif Peanut Butter Cereal has less iron than General Mills – Dulce De Leche Cheerios, and less calcium than General Mills – Dulce De Leche Cheerios. The Kellogg’s – Jif Peanut Butter Cereal has similar protein to General Mills – Dulce De Leche Cheerios. To learn more about Kellogg’s – Jif Peanut Butter Cereal, read related food calories, and a nutrition guide.
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Wegmans Organic – Chocolaty Corn Crunch Cereal is an alternative to General Mills – Dulce De Leche Cheerios because it has 100 calories, similar to General Mills – Dulce De Leche Cheerios. The Wegmans Organic – Chocolaty Corn Crunch Cereal has less iron than General Mills – Dulce De Leche Cheerios, and more calcium than General Mills – Dulce De Leche Cheerios. The Wegmans Organic – Chocolaty Corn Crunch Cereal has less protein than General Mills – Dulce De Leche Cheerios. To learn more about Wegmans Organic – Chocolaty Corn Crunch Cereal, read related food calories, and a nutrition guide.
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Kroger – Cocoa Puffed Cereal is an alternative to General Mills – Dulce De Leche Cheerios because it has 100 calories, similar to General Mills – Dulce De Leche Cheerios. The Kroger – Cocoa Puffed Cereal has less iron than General Mills – Dulce De Leche Cheerios, and similar calcium to General Mills – Dulce De Leche Cheerios. The Kroger – Cocoa Puffed Cereal has less protein than General Mills – Dulce De Leche Cheerios. To learn more about Kroger – Cocoa Puffed Cereal, read related food calories, and a nutrition guide.
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Frosted Cheerios – Cereal is an alternative to General Mills – Dulce De Leche Cheerios because it has 100 calories, similar to General Mills – Dulce De Leche Cheerios. The Frosted Cheerios – Cereal has less iron than General Mills – Dulce De Leche Cheerios, and similar calcium to General Mills – Dulce De Leche Cheerios. The Frosted Cheerios – Cereal has similar protein to General Mills – Dulce De Leche Cheerios. To learn more about Frosted Cheerios – Cereal, read related food calories, and a nutrition guide.
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Total – Whole Grain Cereal is an alternative to General Mills – Dulce De Leche Cheerios because it has 100 calories, similar to General Mills – Dulce De Leche Cheerios. The Total – Whole Grain Cereal has more iron than General Mills – Dulce De Leche Cheerios, and more calcium than General Mills – Dulce De Leche Cheerios. The Total – Whole Grain Cereal has similar protein to General Mills – Dulce De Leche Cheerios. To learn more about Total – Whole Grain Cereal, read related food calories, and a nutrition guide.