Smart Ones – Thai Chicken & Rice Noodles is a Smart Ones type of food with 1 container serving size that provides 260 calories. Smart Ones – Thai Chicken & Rice Noodles has 64% carbohydrate, and 14% fat, 23% protein in 100 gram of Smart Ones – Thai Chicken & Rice Noodles. Smart Ones – Thai Chicken & Rice Noodles nutrient values are 42 g carbohydrate, 15 g protein, and 4 g fat. Smart Ones – Thai Chicken & Rice Noodles has the vitamins A, and C within it. Smart Ones – Thai Chicken & Rice Noodles has 60 % vitamin A and 0 % vitamin C. Smart Ones – Thai Chicken & Rice Noodles has 620 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Smart Ones – Thai Chicken & Rice Noodles has 2 g dietary fiber, and 10 g sugar. 1 serving of Smart Ones – Thai Chicken & Rice Noodles provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Smart Ones – Thai Chicken & Rice Noodles provides 260g of 2,000 cal by leaving 1,740 cal.
Smart Ones – Thai Chicken & Rice Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Thai Chicken & Rice Noodles provides 4g fat for total of 67g. After 1 serving of Smart Ones – Thai Chicken & Rice Noodles, 63g is needed for heart health. Smart Ones – Thai Chicken & Rice Noodles provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Smart Ones – Thai Chicken & Rice Noodles causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Thai Chicken & Rice Noodles is one of the possibilities. 42g is provided by Smart Ones – Thai Chicken & Rice Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Thai Chicken & Rice Noodles leaves 208g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Thai Chicken & Rice Noodles provides 10g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Thai Chicken & Rice Noodles leaves 65g sugar for daily intake threshold of sugar. Smart Ones – Thai Chicken & Rice Noodles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart Ones – Thai Chicken & Rice Noodles 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Thai Chicken & Rice Noodles. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Thai Chicken & Rice Noodles.
There are similar foods to the Smart Ones – Thai Chicken & Rice Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Thai Chicken & Noodles, Thai Noodles, Thai Style Chicken & Rice Noodles, Thai Style Chicken & Rice Noodles, and Thai Style Chicken & Rice Noodles 2.
The nutrients table of the Smart Ones – Thai Chicken & Rice Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Thai Chicken & Rice Noodles |
Nutrient values for Smart Ones – Thai Chicken & Rice Noodles |
|---|---|
|
Serving size |
1 container |
|
Calories |
260 |
|
Carbs percentage |
64% |
|
Fat percentage |
14% |
|
Protein percentage |
23% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Smart Ones – Thai Chicken & Rice Noodles?
The alternative foods for Smart Ones – Thai Chicken & Rice Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Thai Chicken & Rice Noodles are listed below.
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Giant – Smokehouse Chopped Salad is an alternative to Smart Ones – Thai Chicken & Rice Noodles because it has 260 calories, similar to Smart Ones – Thai Chicken & Rice Noodles. The Giant – Smokehouse Chopped Salad has more iron than Smart Ones – Thai Chicken & Rice Noodles, and more calcium than Smart Ones – Thai Chicken & Rice Noodles. The Giant – Smokehouse Chopped Salad has less protein than Smart Ones – Thai Chicken & Rice Noodles. To learn more about Giant – Smokehouse Chopped Salad, read related food calories, and a nutrition guide.
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Eating Right – Fiesta Chicken is an alternative to Smart Ones – Thai Chicken & Rice Noodles because it has 260 calories, similar to Smart Ones – Thai Chicken & Rice Noodles. The Eating Right – Fiesta Chicken has more iron than Smart Ones – Thai Chicken & Rice Noodles, and more calcium than Smart Ones – Thai Chicken & Rice Noodles. The Eating Right – Fiesta Chicken has more protein than Smart Ones – Thai Chicken & Rice Noodles. To learn more about Eating Right – Fiesta Chicken, read related food calories, and a nutrition guide.
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Chow Mein – Teriyaki Beef is an alternative to Smart Ones – Thai Chicken & Rice Noodles because it has 260 calories, similar to Smart Ones – Thai Chicken & Rice Noodles. The Chow Mein – Teriyaki Beef has more iron than Smart Ones – Thai Chicken & Rice Noodles, and similar calcium to Smart Ones – Thai Chicken & Rice Noodles. The Chow Mein – Teriyaki Beef has less protein than Smart Ones – Thai Chicken & Rice Noodles. To learn more about Chow Mein – Teriyaki Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Asian Chicken Salad is an alternative to Smart Ones – Thai Chicken & Rice Noodles because it has 260 calories, similar to Smart Ones – Thai Chicken & Rice Noodles. The Lean Cuisine – Asian Chicken Salad has more iron than Smart Ones – Thai Chicken & Rice Noodles, and more calcium than Smart Ones – Thai Chicken & Rice Noodles. The Lean Cuisine – Asian Chicken Salad has more protein than Smart Ones – Thai Chicken & Rice Noodles. To learn more about Lean Cuisine – Asian Chicken Salad, read related food calories, and a nutrition guide.
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Fit. Life – Snack Pack is an alternative to Smart Ones – Thai Chicken & Rice Noodles because it has 260 calories, similar to Smart Ones – Thai Chicken & Rice Noodles. The Fit. Life – Snack Pack has more iron than Smart Ones – Thai Chicken & Rice Noodles, and more calcium than Smart Ones – Thai Chicken & Rice Noodles. The Fit. Life – Snack Pack has less protein than Smart Ones – Thai Chicken & Rice Noodles. To learn more about Fit. Life – Snack Pack, read related food calories, and a nutrition guide.