Eat N Park – Coleslaw is a Eat N Park type of food with 1 cup serving size that provides 124 calories. Eat N Park – Coleslaw has 34% carbohydrate, and 63% fat, 3% protein in 100 gram of Eat N Park – Coleslaw. Eat N Park – Coleslaw nutrient values are 11 g carbohydrate, 1 g protein, and 9 g fat. Eat N Park – Coleslaw has the vitamins A, and C within it. Eat N Park – Coleslaw has 0 % vitamin A and 0 % vitamin C. Eat N Park – Coleslaw has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat N Park – Coleslaw has 2 g dietary fiber, and 0 g sugar. 1 serving of Eat N Park – Coleslaw provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eat N Park – Coleslaw provides 124g of 2,000 cal by leaving 1,876 cal.
Eat N Park – Coleslaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat N Park – Coleslaw provides 9g fat for total of 67g. After 1 serving of Eat N Park – Coleslaw, 58g is needed for heart health. Eat N Park – Coleslaw provides –g for 2,300g by leaving 2,300g for daily sodium intake. Eat N Park – Coleslaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat N Park – Coleslaw is one of the possibilities. 11g is provided by Eat N Park – Coleslaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat N Park – Coleslaw leaves 239g carbohydrates for low-carb dieting. 1 serving of Eat N Park – Coleslaw provides –g sugar for daily 75g sugar intake. 1 serving of Eat N Park – Coleslaw leaves 75g sugar for daily intake threshold of sugar. Eat N Park – Coleslaw provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eat N Park – Coleslaw 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat N Park – Coleslaw. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Eat N Park – Coleslaw.
There are similar foods to the Eat N Park – Coleslaw in terms of nutrition, daily intake amount, and calorie amount. These are Coleslaw, Side of Coleslaw, Eat N Park Smilie Cookie, Bacon, and Salad.
The nutrients table of the Eat N Park – Coleslaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eat N Park – Coleslaw |
Nutrient values for Eat N Park – Coleslaw |
|---|---|
|
Serving size |
1 cup |
|
Calories |
124 |
|
Carbs percentage |
34% |
|
Fat percentage |
63% |
|
Protein percentage |
3% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eat N Park – Coleslaw?
The similar foods to Eat N Park – Coleslaw involve alike nutritional values from the same Eat N Park type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eat N Park – Coleslaw are listed below.
-
Eat N Park – Home Fries is a similar nourishment to Eat N Park – Coleslaw because both of the Eat N Park – Coleslaw and Eat N Park – Home Fries are from Eat N Park. The Eat N Park – Coleslaw has less calories than Eat N Park – Home Fries because Eat N Park – Coleslaw has 124 calories, and it is 84 less calories than Eat N Park – Home Fries. The Eat N Park – Home Fries has similar iron to Eat N Park – Coleslaw, and similar calcium to Eat N Park – Coleslaw. The Eat N Park – Home Fries has more protein than Eat N Park – Coleslaw. To learn more about Eat N Park – Home Fries, read related food calories, and a nutrition guide.
-
Eat N Park – Garden Rice is a similar nourishment to Eat N Park – Coleslaw because both of the Eat N Park – Coleslaw and Eat N Park – Garden Rice are from Eat N Park. The Eat N Park – Coleslaw has less calories than Eat N Park – Garden Rice because Eat N Park – Coleslaw has 124 calories, and it is 13 less calories than Eat N Park – Garden Rice. The Eat N Park – Garden Rice has similar iron to Eat N Park – Coleslaw, and similar calcium to Eat N Park – Coleslaw. The Eat N Park – Garden Rice has more protein than Eat N Park – Coleslaw. To learn more about Eat N Park – Garden Rice, read related food calories, and a nutrition guide.
-
Eat N Park – Smile Cookie is a similar nourishment to Eat N Park – Coleslaw because both of the Eat N Park – Coleslaw and Eat N Park – Smile Cookie are from Eat N Park. The Eat N Park – Coleslaw has less calories than Eat N Park – Smile Cookie because Eat N Park – Coleslaw has 124 calories, and it is 126 less calories than Eat N Park – Smile Cookie. The Eat N Park – Smile Cookie has similar iron to Eat N Park – Coleslaw, and similar calcium to Eat N Park – Coleslaw. The Eat N Park – Smile Cookie has more protein than Eat N Park – Coleslaw. To learn more about Eat N Park – Smile Cookie, read related food calories, and a nutrition guide.
-
Eat N Park – French Fries is a similar nourishment to Eat N Park – Coleslaw because both of the Eat N Park – Coleslaw and Eat N Park – French Fries are from Eat N Park. The Eat N Park – Coleslaw has less calories than Eat N Park – French Fries because Eat N Park – Coleslaw has 124 calories, and it is 228 less calories than Eat N Park – French Fries. The Eat N Park – French Fries has similar iron to Eat N Park – Coleslaw, and similar calcium to Eat N Park – Coleslaw. The Eat N Park – French Fries has more protein than Eat N Park – Coleslaw. To learn more about Eat N Park – French Fries, read related food calories, and a nutrition guide.