V8 – Vegetable is a V8 type of food with 1 cup serving size that provides 70 calories. V8 – Vegetable has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of V8 – Vegetable. V8 – Vegetable nutrient values are 15 g carbohydrate, 3 g protein, and 0 g fat. V8 – Vegetable has the vitamins A, and C within it. V8 – Vegetable has 60 % vitamin A and 180 % vitamin C. V8 – Vegetable has 0 mg sodium, 700 mg potassium, 0 mg cholesterol, and 0 g trans fat. V8 – Vegetable has 3 g dietary fiber, and 12 g sugar. 1 serving of V8 – Vegetable provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. V8 – Vegetable provides 70g of 2,000 cal by leaving 1,930 cal.
V8 – Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. V8 – Vegetable provides –g fat for total of 67g. After 1 serving of V8 – Vegetable, 67g is needed for heart health. V8 – Vegetable provides –g for 2,300g by leaving 2,300g for daily sodium intake. V8 – Vegetable causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with V8 – Vegetable is one of the possibilities. 15g is provided by V8 – Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of V8 – Vegetable leaves 235g carbohydrates for low-carb dieting. 1 serving of V8 – Vegetable provides 12g sugar for daily 75g sugar intake. 1 serving of V8 – Vegetable leaves 63g sugar for daily intake threshold of sugar. V8 – Vegetable provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of V8 – Vegetable 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of V8 – Vegetable. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of V8 – Vegetable.
There are similar foods to the V8 – Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are V8 Vegetable Cocktail, Vegetable Cocktail, V8 Vegetable Juice, V8 Vegetable Juice Can, and Vegetable Juice.
The nutrients table of the V8 – Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
V8 – Vegetable |
Nutrient values for V8 – Vegetable |
|---|---|
|
Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
700 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
180 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for V8 – Vegetable?
The alternative foods for V8 – Vegetable involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to V8 – Vegetable are listed below.
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Mcalister’s – Fruit is an alternative to V8 – Vegetable because it has 70 calories, similar to V8 – Vegetable. The Mcalister’s – Fruit has less iron than V8 – Vegetable, and less calcium than V8 – Vegetable. The Mcalister’s – Fruit has less protein than V8 – Vegetable. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to V8 – Vegetable because it has 70 calories, similar to V8 – Vegetable. The nature’s three berries – Berries. T has less iron than V8 – Vegetable, and more calcium than V8 – Vegetable. The nature’s three berries – Berries. T has less protein than V8 – Vegetable. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to V8 – Vegetable because it has 70 calories, similar to V8 – Vegetable. The 4c – Raspberry Ice Tea has less iron than V8 – Vegetable, and less calcium than V8 – Vegetable. The 4c – Raspberry Ice Tea has less protein than V8 – Vegetable. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to V8 – Vegetable because it has 70 calories, similar to V8 – Vegetable. The Fiber drink – Drink has less iron than V8 – Vegetable, and less calcium than V8 – Vegetable. The Fiber drink – Drink has less protein than V8 – Vegetable. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to V8 – Vegetable because it has 70 calories, similar to V8 – Vegetable. The Dole fruit cup – Cherry Mixed Fruit has less iron than V8 – Vegetable, and less calcium than V8 – Vegetable. The Dole fruit cup – Cherry Mixed Fruit has less protein than V8 – Vegetable. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.