UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.44 oz serving size that provides 204 calories. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 77% carbohydrate, and 17% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin nutrient values are 41 g carbohydrate, 3 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 186 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 1 g dietary fiber, and 9 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin provides 9 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin provides 204g of 2,000 cal by leaving 1,796 cal.
UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin provides 186g for 2,300g by leaving 2,114g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin is one of the possibilities. 41g is provided by UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin leaves 209g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin provides 9g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin leaves 66g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Bran Muffin, Maple Spice Muffin, Blueberry Muffin, Raisin Bran, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin |
|---|---|
|
Serving size |
2.44 oz |
|
Calories |
204 |
|
Carbs percentage |
77% |
|
Fat percentage |
17% |
|
Protein percentage |
6% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
186 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
9 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 204 calories, and it is 73 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 204 calories, and it is 75 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 204 calories, and it is 157 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 204 calories, and it is 438 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin has 204 calories, and it is 37 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Maple Oat Bran Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.