Del Monte – Diced Peaches in Light Syrup is a Del Monte type of food with 1 cup serving size that provides 70 calories. Del Monte – Diced Peaches in Light Syrup has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Del Monte – Diced Peaches in Light Syrup. Del Monte – Diced Peaches in Light Syrup nutrient values are 17 g carbohydrate, 1 g protein, and 0 g fat. Del Monte – Diced Peaches in Light Syrup has the vitamins A, and C within it. Del Monte – Diced Peaches in Light Syrup has 4 % vitamin A and 100 % vitamin C. Del Monte – Diced Peaches in Light Syrup has 10 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Diced Peaches in Light Syrup has 1 g dietary fiber, and 16 g sugar. 1 serving of Del Monte – Diced Peaches in Light Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Diced Peaches in Light Syrup provides 70g of 2,000 cal by leaving 1,930 cal.
Del Monte – Diced Peaches in Light Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Diced Peaches in Light Syrup provides –g fat for total of 67g. After 1 serving of Del Monte – Diced Peaches in Light Syrup, 67g is needed for heart health. Del Monte – Diced Peaches in Light Syrup provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Del Monte – Diced Peaches in Light Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Diced Peaches in Light Syrup is one of the possibilities. 17g is provided by Del Monte – Diced Peaches in Light Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Diced Peaches in Light Syrup leaves 233g carbohydrates for low-carb dieting. 1 serving of Del Monte – Diced Peaches in Light Syrup provides 16g sugar for daily 75g sugar intake. 1 serving of Del Monte – Diced Peaches in Light Syrup leaves 59g sugar for daily intake threshold of sugar. Del Monte – Diced Peaches in Light Syrup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Del Monte – Diced Peaches in Light Syrup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Diced Peaches in Light Syrup. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Diced Peaches in Light Syrup.
There are similar foods to the Del Monte – Diced Peaches in Light Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Del Monte, Diced Peaches In Light Syrup, Diced Peaches (Light Syrup), Diced Peaches In Light Syrup -, and Diced Peaches In Light Syrup (Canada).
The nutrients table of the Del Monte – Diced Peaches in Light Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Diced Peaches in Light Syrup |
Nutrient values for Del Monte – Diced Peaches in Light Syrup |
|---|---|
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Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Del Monte – Diced Peaches in Light Syrup?
The alternative foods for Del Monte – Diced Peaches in Light Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Monte – Diced Peaches in Light Syrup are listed below.
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Mcalister’s – Fruit is an alternative to Del Monte – Diced Peaches in Light Syrup because it has 70 calories, similar to Del Monte – Diced Peaches in Light Syrup. The Mcalister’s – Fruit has more iron than Del Monte – Diced Peaches in Light Syrup, and more calcium than Del Monte – Diced Peaches in Light Syrup. The Mcalister’s – Fruit has less protein than Del Monte – Diced Peaches in Light Syrup. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to Del Monte – Diced Peaches in Light Syrup because it has 70 calories, similar to Del Monte – Diced Peaches in Light Syrup. The nature’s three berries – Berries. T has more iron than Del Monte – Diced Peaches in Light Syrup, and more calcium than Del Monte – Diced Peaches in Light Syrup. The nature’s three berries – Berries. T has similar protein to Del Monte – Diced Peaches in Light Syrup. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to Del Monte – Diced Peaches in Light Syrup because it has 70 calories, similar to Del Monte – Diced Peaches in Light Syrup. The 4c – Raspberry Ice Tea has similar iron to Del Monte – Diced Peaches in Light Syrup, and similar calcium to Del Monte – Diced Peaches in Light Syrup. The 4c – Raspberry Ice Tea has less protein than Del Monte – Diced Peaches in Light Syrup. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to Del Monte – Diced Peaches in Light Syrup because it has 70 calories, similar to Del Monte – Diced Peaches in Light Syrup. The Fiber drink – Drink has similar iron to Del Monte – Diced Peaches in Light Syrup, and similar calcium to Del Monte – Diced Peaches in Light Syrup. The Fiber drink – Drink has more protein than Del Monte – Diced Peaches in Light Syrup. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to Del Monte – Diced Peaches in Light Syrup because it has 70 calories, similar to Del Monte – Diced Peaches in Light Syrup. The Dole fruit cup – Cherry Mixed Fruit has more iron than Del Monte – Diced Peaches in Light Syrup, and similar calcium to Del Monte – Diced Peaches in Light Syrup. The Dole fruit cup – Cherry Mixed Fruit has less protein than Del Monte – Diced Peaches in Light Syrup. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.