OKSTATE Service Station Grill After Dark – Green Beans is a OKSTATE Service Station Grill After Dark type of food with 4 oz serving size that provides 151 calories. OKSTATE Service Station Grill After Dark – Green Beans has 16% carbohydrate, and 82% fat, 3% protein in 100 gram of OKSTATE Service Station Grill After Dark – Green Beans. OKSTATE Service Station Grill After Dark – Green Beans nutrient values are 6 g carbohydrate, 1 g protein, and 14 g fat. OKSTATE Service Station Grill After Dark – Green Beans has the vitamins A, and C within it. OKSTATE Service Station Grill After Dark – Green Beans has 12 % vitamin A and 7 % vitamin C. OKSTATE Service Station Grill After Dark – Green Beans has 376 mg sodium, 144 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Service Station Grill After Dark – Green Beans has 2 g dietary fiber, and 1 g sugar. 1 serving of OKSTATE Service Station Grill After Dark – Green Beans provides 5 % iron, 5 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. OKSTATE Service Station Grill After Dark – Green Beans provides 151g of 2,000 cal by leaving 1,849 cal.
OKSTATE Service Station Grill After Dark – Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill After Dark – Green Beans provides 14g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill After Dark – Green Beans, 53g is needed for heart health. OKSTATE Service Station Grill After Dark – Green Beans provides 376g for 2,300g by leaving 1,924g for daily sodium intake. OKSTATE Service Station Grill After Dark – Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill After Dark – Green Beans is one of the possibilities. 6g is provided by OKSTATE Service Station Grill After Dark – Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill After Dark – Green Beans leaves 244g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill After Dark – Green Beans provides 1g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill After Dark – Green Beans leaves 74g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill After Dark – Green Beans provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill After Dark – Green Beans 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill After Dark – Green Beans. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill After Dark – Green Beans.
There are similar foods to the OKSTATE Service Station Grill After Dark – Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli, Corn, Harley Burger, Cinnamon Apples, and Grilled Shrimp.
The nutrients table of the OKSTATE Service Station Grill After Dark – Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill After Dark – Green Beans |
Nutrient values for OKSTATE Service Station Grill After Dark – Green Beans |
|---|---|
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Serving size |
4 oz |
|
Calories |
151 |
|
Carbs percentage |
16% |
|
Fat percentage |
82% |
|
Protein percentage |
3% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
5 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
376 mg |
|
Potassium |
144 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
7 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for OKSTATE Service Station Grill After Dark – Green Beans?
The alternative foods for OKSTATE Service Station Grill After Dark – Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill After Dark – Green Beans are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad is an alternative to OKSTATE Service Station Grill After Dark – Green Beans because it has 151 calories, similar to OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad has less iron than OKSTATE Service Station Grill After Dark – Green Beans, and more calcium than OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad has more protein than OKSTATE Service Station Grill After Dark – Green Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Artichoke Pasta Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pesto Grilled Vegetables is an alternative to OKSTATE Service Station Grill After Dark – Green Beans because it has 151 calories, similar to OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Pesto Grilled Vegetables has less iron than OKSTATE Service Station Grill After Dark – Green Beans, and more calcium than OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Pesto Grilled Vegetables has similar protein to OKSTATE Service Station Grill After Dark – Green Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pesto Grilled Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Edamame is an alternative to OKSTATE Service Station Grill After Dark – Green Beans because it has 151 calories, similar to OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Edamame has more iron than OKSTATE Service Station Grill After Dark – Green Beans, and more calcium than OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Edamame has more protein than OKSTATE Service Station Grill After Dark – Green Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Edamame, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mukimame is an alternative to OKSTATE Service Station Grill After Dark – Green Beans because it has 151 calories, similar to OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Mukimame has more iron than OKSTATE Service Station Grill After Dark – Green Beans, and more calcium than OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Mukimame has more protein than OKSTATE Service Station Grill After Dark – Green Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mukimame, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Homestyle Potato Salad is an alternative to OKSTATE Service Station Grill After Dark – Green Beans because it has 151 calories, similar to OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Homestyle Potato Salad has more iron than OKSTATE Service Station Grill After Dark – Green Beans, and less calcium than OKSTATE Service Station Grill After Dark – Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Homestyle Potato Salad has more protein than OKSTATE Service Station Grill After Dark – Green Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Homestyle Potato Salad, read related food calories, and a nutrition guide.