Jenny Craig – Beef and Cheese Slider is a Jenny Craig type of food with 1 sandwich serving size that provides 280 calories. Jenny Craig – Beef and Cheese Slider has 43% carbohydrate, and 23% fat, 34% protein in 100 gram of Jenny Craig – Beef and Cheese Slider. Jenny Craig – Beef and Cheese Slider nutrient values are 29 g carbohydrate, 23 g protein, and 7 g fat. Jenny Craig – Beef and Cheese Slider has the vitamins A, and C within it. Jenny Craig – Beef and Cheese Slider has 4 % vitamin A and 0 % vitamin C. Jenny Craig – Beef and Cheese Slider has 360 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Jenny Craig – Beef and Cheese Slider has 6 g dietary fiber, and 4 g sugar. 1 serving of Jenny Craig – Beef and Cheese Slider provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Beef and Cheese Slider provides 280g of 2,000 cal by leaving 1,720 cal.
Jenny Craig – Beef and Cheese Slider and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Beef and Cheese Slider provides 7g fat for total of 67g. After 1 serving of Jenny Craig – Beef and Cheese Slider, 60g is needed for heart health. Jenny Craig – Beef and Cheese Slider provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Jenny Craig – Beef and Cheese Slider causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Beef and Cheese Slider is one of the possibilities. 29g is provided by Jenny Craig – Beef and Cheese Slider for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Beef and Cheese Slider leaves 221g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Beef and Cheese Slider provides 4g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Beef and Cheese Slider leaves 71g sugar for daily intake threshold of sugar. Jenny Craig – Beef and Cheese Slider provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Beef and Cheese Slider 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Beef and Cheese Slider. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Beef and Cheese Slider.
There are similar foods to the Jenny Craig – Beef and Cheese Slider in terms of nutrition, daily intake amount, and calorie amount. These are Beef & Cheese Slider, Beef Slider, Dinner, Beef & Cheese Slider (Correted), and Cheese From Beef and Cheese Slider.
The nutrients table of the Jenny Craig – Beef and Cheese Slider with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Beef and Cheese Slider |
Nutrient values for Jenny Craig – Beef and Cheese Slider |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
280 |
|
Carbs percentage |
43% |
|
Fat percentage |
23% |
|
Protein percentage |
34% |
|
Carbs |
29 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Jenny Craig – Beef and Cheese Slider?
The alternative foods for Jenny Craig – Beef and Cheese Slider involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Beef and Cheese Slider are listed below.
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Pierre Signatures – Grilled Chicken Sandwich is an alternative to Jenny Craig – Beef and Cheese Slider because it has 280 calories, similar to Jenny Craig – Beef and Cheese Slider. The Pierre Signatures – Grilled Chicken Sandwich has less iron than Jenny Craig – Beef and Cheese Slider, and less calcium than Jenny Craig – Beef and Cheese Slider. The Pierre Signatures – Grilled Chicken Sandwich has less protein than Jenny Craig – Beef and Cheese Slider. To learn more about Pierre Signatures – Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
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Costco – Chicken Sandwich is an alternative to Jenny Craig – Beef and Cheese Slider because it has 280 calories, similar to Jenny Craig – Beef and Cheese Slider. The Costco – Chicken Sandwich has less iron than Jenny Craig – Beef and Cheese Slider, and less calcium than Jenny Craig – Beef and Cheese Slider. The Costco – Chicken Sandwich has less protein than Jenny Craig – Beef and Cheese Slider. To learn more about Costco – Chicken Sandwich, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Turkey Sausage Egg White Flat Bread is an alternative to Jenny Craig – Beef and Cheese Slider because it has 280 calories, similar to Jenny Craig – Beef and Cheese Slider. The Dunkin’ Donuts – Turkey Sausage Egg White Flat Bread has less iron than Jenny Craig – Beef and Cheese Slider, and less calcium than Jenny Craig – Beef and Cheese Slider. The Dunkin’ Donuts – Turkey Sausage Egg White Flat Bread has less protein than Jenny Craig – Beef and Cheese Slider. To learn more about Dunkin’ Donuts – Turkey Sausage Egg White Flat Bread, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Veggie Egg White Flatbread Sandwich is an alternative to Jenny Craig – Beef and Cheese Slider because it has 280 calories, similar to Jenny Craig – Beef and Cheese Slider. The Dunkin’ Donuts – Veggie Egg White Flatbread Sandwich has less iron than Jenny Craig – Beef and Cheese Slider, and similar calcium to Jenny Craig – Beef and Cheese Slider. The Dunkin’ Donuts – Veggie Egg White Flatbread Sandwich has less protein than Jenny Craig – Beef and Cheese Slider. To learn more about Dunkin’ Donuts – Veggie Egg White Flatbread Sandwich, read related food calories, and a nutrition guide.
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Jimmy Dean – Croissant Sandwiches – Ham & Cheese is an alternative to Jenny Craig – Beef and Cheese Slider because it has 280 calories, similar to Jenny Craig – Beef and Cheese Slider. The Jimmy Dean – Croissant Sandwiches – Ham & Cheese has less iron than Jenny Craig – Beef and Cheese Slider, and less calcium than Jenny Craig – Beef and Cheese Slider. The Jimmy Dean – Croissant Sandwiches – Ham & Cheese has less protein than Jenny Craig – Beef and Cheese Slider. To learn more about Jimmy Dean – Croissant Sandwiches – Ham & Cheese, read related food calories, and a nutrition guide.