Body Fortress – Whey Chocolate is a Body Fortress type of food with 1 scoop serving size that provides 170 calories. Body Fortress – Whey Chocolate has 17% carbohydrate, and 11% fat, 72% protein in 100 gram of Body Fortress – Whey Chocolate. Body Fortress – Whey Chocolate nutrient values are 7 g carbohydrate, 30 g protein, and 2 g fat. Body Fortress – Whey Chocolate has the vitamins A, and C within it. Body Fortress – Whey Chocolate has 0 % vitamin A and 0 % vitamin C. Body Fortress – Whey Chocolate has 100 mg sodium, 210 mg potassium, 70 mg cholesterol, and 0 g trans fat. Body Fortress – Whey Chocolate has 0 g dietary fiber, and 2 g sugar. 1 serving of Body Fortress – Whey Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Body Fortress – Whey Chocolate provides 170g of 2,000 cal by leaving 1,830 cal.
Body Fortress – Whey Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Body Fortress – Whey Chocolate provides 2g fat for total of 67g. After 1 serving of Body Fortress – Whey Chocolate, 65g is needed for heart health. Body Fortress – Whey Chocolate provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Body Fortress – Whey Chocolate causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Body Fortress – Whey Chocolate is one of the possibilities. 7g is provided by Body Fortress – Whey Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Body Fortress – Whey Chocolate leaves 243g carbohydrates for low-carb dieting. 1 serving of Body Fortress – Whey Chocolate provides 2g sugar for daily 75g sugar intake. 1 serving of Body Fortress – Whey Chocolate leaves 73g sugar for daily intake threshold of sugar. Body Fortress – Whey Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Body Fortress – Whey Chocolate 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Body Fortress – Whey Chocolate. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Body Fortress – Whey Chocolate.
There are similar foods to the Body Fortress – Whey Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Whey Isolate Chocolate, Whey, Whey Protein Chocolate, Chocolate Whey Canada, and Whey Protein, Chocolate.
The nutrients table of the Body Fortress – Whey Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Body Fortress – Whey Chocolate |
Nutrient values for Body Fortress – Whey Chocolate |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
170 |
|
Carbs percentage |
17% |
|
Fat percentage |
11% |
|
Protein percentage |
72% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
100 mg |
|
Potassium |
210 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Body Fortress – Whey Chocolate?
The alternative foods for Body Fortress – Whey Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Body Fortress – Whey Chocolate are listed below.
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raw fit protein powder – Protein Powder is an alternative to Body Fortress – Whey Chocolate because it has 170 calories, similar to Body Fortress – Whey Chocolate. The raw fit protein powder – Protein Powder has more iron than Body Fortress – Whey Chocolate, and more calcium than Body Fortress – Whey Chocolate. The raw fit protein powder – Protein Powder has less protein than Body Fortress – Whey Chocolate. To learn more about raw fit protein powder – Protein Powder, read related food calories, and a nutrition guide.
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Six star – Protein Powder is an alternative to Body Fortress – Whey Chocolate because it has 170 calories, similar to Body Fortress – Whey Chocolate. The Six star – Protein Powder has similar iron to Body Fortress – Whey Chocolate, and more calcium than Body Fortress – Whey Chocolate. The Six star – Protein Powder has similar protein to Body Fortress – Whey Chocolate. To learn more about Six star – Protein Powder, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Powder – Vanilla is an alternative to Body Fortress – Whey Chocolate because it has 170 calories, similar to Body Fortress – Whey Chocolate. The Body Fortress – Whey Protein Powder – Vanilla has similar iron to Body Fortress – Whey Chocolate, and more calcium than Body Fortress – Whey Chocolate. The Body Fortress – Whey Protein Powder – Vanilla has similar protein to Body Fortress – Whey Chocolate. To learn more about Body Fortress – Whey Protein Powder – Vanilla, read related food calories, and a nutrition guide.
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Genesis Pure – Recovery is an alternative to Body Fortress – Whey Chocolate because it has 170 calories, similar to Body Fortress – Whey Chocolate. The Genesis Pure – Recovery has more iron than Body Fortress – Whey Chocolate, and more calcium than Body Fortress – Whey Chocolate. The Genesis Pure – Recovery has less protein than Body Fortress – Whey Chocolate. To learn more about Genesis Pure – Recovery, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mexican Fried Rice is an alternative to Body Fortress – Whey Chocolate because it has 170 calories, similar to Body Fortress – Whey Chocolate. The Sodexo (Campus, Heathcare) – Mexican Fried Rice has more iron than Body Fortress – Whey Chocolate, and more calcium than Body Fortress – Whey Chocolate. The Sodexo (Campus, Heathcare) – Mexican Fried Rice has less protein than Body Fortress – Whey Chocolate. To learn more about Sodexo (Campus, Heathcare) – Mexican Fried Rice, read related food calories, and a nutrition guide.