Jing Zun – yuri is a Jing Zun type of food with 1 serving serving size that provides 534 calories. Jing Zun – yuri has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – yuri. Jing Zun – yuri nutrient values are 92 g carbohydrate, 18 g protein, and — g fat. Jing Zun – yuri has the vitamins A, and C within it. Jing Zun – yuri has — % vitamin A and — % vitamin C. Jing Zun – yuri has 1700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – yuri has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – yuri provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – yuri provides 534g of 2,000 cal by leaving 1,466 cal.
Jing Zun – yuri and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – yuri provides –g fat for total of 67g. After 1 serving of Jing Zun – yuri, 67g is needed for heart health. Jing Zun – yuri provides 1,700g for 2,300g by leaving 600g for daily sodium intake. Jing Zun – yuri causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – yuri is one of the possibilities. 92g is provided by Jing Zun – yuri for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – yuri leaves 158g carbohydrates for low-carb dieting. 1 serving of Jing Zun – yuri provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – yuri leaves 75g sugar for daily intake threshold of sugar. Jing Zun – yuri provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – yuri 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – yuri. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – yuri.
There are similar foods to the Jing Zun – yuri in terms of nutrition, daily intake amount, and calorie amount. These are すし, ゆかり, and 百合（ゆり）.
The nutrients table of the Jing Zun – yuri with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jing Zun – yuri |
Nutrient values for Jing Zun – yuri |
|---|---|
|
Serving size |
1 serving |
|
Calories |
534 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
92 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
1700 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – yuri?
The alternative foods for Jing Zun – yuri involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – yuri are listed below.
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sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) is an alternative to Jing Zun – yuri because it has 534 calories, similar to Jing Zun – yuri. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) has similar iron to Jing Zun – yuri, and similar calcium to Jing Zun – yuri. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu) has less protein than Jing Zun – yuri. To learn more about sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 (onionsosu), read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Xue Zi Jing is an alternative to Jing Zun – yuri because it has 534 calories, similar to Jing Zun – yuri. The Xiao Seng Shou Si – Xue Zi Jing has similar iron to Jing Zun – yuri, and similar calcium to Jing Zun – yuri. The Xiao Seng Shou Si – Xue Zi Jing has less protein than Jing Zun – yuri. To learn more about Xiao Seng Shou Si – Xue Zi Jing , read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo gomasuteitsuku is an alternative to Jing Zun – yuri because it has 534 calories, similar to Jing Zun – yuri. The popura – kutsurogiXuan Guo gomasuteitsuku has similar iron to Jing Zun – yuri, and similar calcium to Jing Zun – yuri. The popura – kutsurogiXuan Guo gomasuteitsuku has less protein than Jing Zun – yuri. To learn more about popura – kutsurogiXuan Guo gomasuteitsuku, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 is an alternative to Jing Zun – yuri because it has 534 calories, similar to Jing Zun – yuri. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 has similar iron to Jing Zun – yuri, and similar calcium to Jing Zun – yuri. The sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150 has less protein than Jing Zun – yuri. To learn more about sutekihausu huorukusu – doraieizido katsutosaroinsutekiranchi150, read related food calories, and a nutrition guide.
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sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing is an alternative to Jing Zun – yuri because it has 534 calories, similar to Jing Zun – yuri. The sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing has similar iron to Jing Zun – yuri, and similar calcium to Jing Zun – yuri. The sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing has less protein than Jing Zun – yuri. To learn more about sakurusankusu – Si Chuan Feng Ma Po Dou Fu Jing , read related food calories, and a nutrition guide.