Clif Bar – White Chocolate Macadamia Nut – Mini Bar is a Clif Bar type of food with 1 bar (28g) serving size that provides 110 calories. Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 61% carbohydrate, and 24% fat, 14% protein in 100 gram of Clif Bar – White Chocolate Macadamia Nut – Mini Bar. Clif Bar – White Chocolate Macadamia Nut – Mini Bar nutrient values are 17 g carbohydrate, 4 g protein, and 3 g fat. Clif Bar – White Chocolate Macadamia Nut – Mini Bar has the vitamins A, and C within it. Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 10 % vitamin A and 35 % vitamin C. Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 100 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 2 g dietary fiber, and 9 g sugar. 1 serving of Clif Bar – White Chocolate Macadamia Nut – Mini Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clif Bar – White Chocolate Macadamia Nut – Mini Bar provides 110g of 2,000 cal by leaving 1,890 cal.
Clif Bar – White Chocolate Macadamia Nut – Mini Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – White Chocolate Macadamia Nut – Mini Bar provides 3g fat for total of 67g. After 1 serving of Clif Bar – White Chocolate Macadamia Nut – Mini Bar, 64g is needed for heart health. Clif Bar – White Chocolate Macadamia Nut – Mini Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Clif Bar – White Chocolate Macadamia Nut – Mini Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – White Chocolate Macadamia Nut – Mini Bar is one of the possibilities. 17g is provided by Clif Bar – White Chocolate Macadamia Nut – Mini Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – White Chocolate Macadamia Nut – Mini Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Clif Bar – White Chocolate Macadamia Nut – Mini Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Clif Bar – White Chocolate Macadamia Nut – Mini Bar leaves 66g sugar for daily intake threshold of sugar. Clif Bar – White Chocolate Macadamia Nut – Mini Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Clif Bar – White Chocolate Macadamia Nut – Mini Bar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – White Chocolate Macadamia Nut – Mini Bar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Clif Bar – White Chocolate Macadamia Nut – Mini Bar.
There are similar foods to the Clif Bar – White Chocolate Macadamia Nut – Mini Bar in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate Macadamia Nut, White Chocolate Macadamia Nut Clif Bar, Clif Bar White Chocolate Macadamia Nut, White Chocolate Macadamia Nut, and Clif Bar Mini White Chocolate Macadamia Nut.
The nutrients table of the Clif Bar – White Chocolate Macadamia Nut – Mini Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – White Chocolate Macadamia Nut – Mini Bar |
Nutrient values for Clif Bar – White Chocolate Macadamia Nut – Mini Bar |
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Serving size |
1 bar (28g) |
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Calories |
110 |
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Carbs percentage |
61% |
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Fat percentage |
24% |
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Protein percentage |
14% |
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Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
100 mg |
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Potassium |
75 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
35 % |
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Calcium |
10 % |
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Iron |
4 % |
What are the similar foods to Clif Bar – White Chocolate Macadamia Nut – Mini Bar?
The similar foods to Clif Bar – White Chocolate Macadamia Nut – Mini Bar involve alike nutritional values from the same Clif Bar type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Clif Bar – White Chocolate Macadamia Nut – Mini Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is a similar nourishment to Clif Bar – White Chocolate Macadamia Nut – Mini Bar because both of the Clif Bar – White Chocolate Macadamia Nut – Mini Bar and Clif Bar – Blueberry Crisp (Mini Bar) are from Clif Bar. The Clif Bar – White Chocolate Macadamia Nut – Mini Bar has more calories than Clif Bar – Blueberry Crisp (Mini Bar) because Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 110 calories, and it is 10 more calories than Clif Bar – Blueberry Crisp (Mini Bar). The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Clif Bar – White Chocolate Macadamia Nut – Mini Bar, and similar calcium to Clif Bar – White Chocolate Macadamia Nut – Mini Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has similar protein to Clif Bar – White Chocolate Macadamia Nut – Mini Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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Clif Bar – Peanut Butter Crunch Granola Bar is a similar nourishment to Clif Bar – White Chocolate Macadamia Nut – Mini Bar because both of the Clif Bar – White Chocolate Macadamia Nut – Mini Bar and Clif Bar – Peanut Butter Crunch Granola Bar are from Clif Bar. The Clif Bar – White Chocolate Macadamia Nut – Mini Bar has less calories than Clif Bar – Peanut Butter Crunch Granola Bar because Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 110 calories, and it is 80 less calories than Clif Bar – Peanut Butter Crunch Granola Bar. The Clif Bar – Peanut Butter Crunch Granola Bar has more iron than Clif Bar – White Chocolate Macadamia Nut – Mini Bar, and less calcium than Clif Bar – White Chocolate Macadamia Nut – Mini Bar. The Clif Bar – Peanut Butter Crunch Granola Bar has similar protein to Clif Bar – White Chocolate Macadamia Nut – Mini Bar. To learn more about Clif Bar – Peanut Butter Crunch Granola Bar, read related food calories, and a nutrition guide.
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Clif Bar – Oatmeal Raisin Walnut (Mini Bar) is a similar nourishment to Clif Bar – White Chocolate Macadamia Nut – Mini Bar because both of the Clif Bar – White Chocolate Macadamia Nut – Mini Bar and Clif Bar – Oatmeal Raisin Walnut (Mini Bar) are from Clif Bar. The Clif Bar – White Chocolate Macadamia Nut – Mini Bar has more calories than Clif Bar – Oatmeal Raisin Walnut (Mini Bar) because Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 110 calories, and it is 10 more calories than Clif Bar – Oatmeal Raisin Walnut (Mini Bar). The Clif Bar – Oatmeal Raisin Walnut (Mini Bar) has more iron than Clif Bar – White Chocolate Macadamia Nut – Mini Bar, and similar calcium to Clif Bar – White Chocolate Macadamia Nut – Mini Bar. The Clif Bar – Oatmeal Raisin Walnut (Mini Bar) has similar protein to Clif Bar – White Chocolate Macadamia Nut – Mini Bar. To learn more about Clif Bar – Oatmeal Raisin Walnut (Mini Bar), read related food calories, and a nutrition guide.
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Clif Bar – Snack is a similar nourishment to Clif Bar – White Chocolate Macadamia Nut – Mini Bar because both of the Clif Bar – White Chocolate Macadamia Nut – Mini Bar and Clif Bar – Snack are from Clif Bar. The Clif Bar – White Chocolate Macadamia Nut – Mini Bar has less calories than Clif Bar – Snack because Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 110 calories, and it is 130 less calories than Clif Bar – Snack. The Clif Bar – Snack has more iron than Clif Bar – White Chocolate Macadamia Nut – Mini Bar, and more calcium than Clif Bar – White Chocolate Macadamia Nut – Mini Bar. The Clif Bar – Snack has more protein than Clif Bar – White Chocolate Macadamia Nut – Mini Bar. To learn more about Clif Bar – Snack, read related food calories, and a nutrition guide.
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Clif Bar – Bar is a similar nourishment to Clif Bar – White Chocolate Macadamia Nut – Mini Bar because both of the Clif Bar – White Chocolate Macadamia Nut – Mini Bar and Clif Bar – Bar are from Clif Bar. The Clif Bar – White Chocolate Macadamia Nut – Mini Bar has less calories than Clif Bar – Bar because Clif Bar – White Chocolate Macadamia Nut – Mini Bar has 110 calories, and it is 130 less calories than Clif Bar – Bar. The Clif Bar – Bar has more iron than Clif Bar – White Chocolate Macadamia Nut – Mini Bar, and more calcium than Clif Bar – White Chocolate Macadamia Nut – Mini Bar. The Clif Bar – Bar has more protein than Clif Bar – White Chocolate Macadamia Nut – Mini Bar. To learn more about Clif Bar – Bar, read related food calories, and a nutrition guide.