Carbmaster – Tropical Fruit Yogurt is a Carbmaster type of food with 1 cup serving size that provides 60 calories. Carbmaster – Tropical Fruit Yogurt has 28% carbohydrate, and 16% fat, 56% protein in 100 gram of Carbmaster – Tropical Fruit Yogurt. Carbmaster – Tropical Fruit Yogurt nutrient values are 4 g carbohydrate, 8 g protein, and 1 g fat. Carbmaster – Tropical Fruit Yogurt has the vitamins A, and C within it. Carbmaster – Tropical Fruit Yogurt has 8 % vitamin A and 2 % vitamin C. Carbmaster – Tropical Fruit Yogurt has 120 mg sodium, 15 mg potassium, 10 mg cholesterol, and 0 g trans fat. Carbmaster – Tropical Fruit Yogurt has 0 g dietary fiber, and 3 g sugar. 1 serving of Carbmaster – Tropical Fruit Yogurt provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carbmaster – Tropical Fruit Yogurt provides 60g of 2,000 cal by leaving 1,940 cal.
Carbmaster – Tropical Fruit Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carbmaster – Tropical Fruit Yogurt provides 1g fat for total of 67g. After 1 serving of Carbmaster – Tropical Fruit Yogurt, 66g is needed for heart health. Carbmaster – Tropical Fruit Yogurt provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Carbmaster – Tropical Fruit Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Carbmaster – Tropical Fruit Yogurt is one of the possibilities. 4g is provided by Carbmaster – Tropical Fruit Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carbmaster – Tropical Fruit Yogurt leaves 246g carbohydrates for low-carb dieting. 1 serving of Carbmaster – Tropical Fruit Yogurt provides 3g sugar for daily 75g sugar intake. 1 serving of Carbmaster – Tropical Fruit Yogurt leaves 72g sugar for daily intake threshold of sugar. Carbmaster – Tropical Fruit Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carbmaster – Tropical Fruit Yogurt 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carbmaster – Tropical Fruit Yogurt. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Carbmaster – Tropical Fruit Yogurt.
There are similar foods to the Carbmaster – Tropical Fruit Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt – Tropical Fruit (Correct), Carbmaster Yogurt Tropical Fruit, Tropical Fruit Yogurt, Lowfat Yogurt – Tropical Fruit, and Carbmaster Tropical Fruit Yogurt.
The nutrients table of the Carbmaster – Tropical Fruit Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carbmaster – Tropical Fruit Yogurt |
Nutrient values for Carbmaster – Tropical Fruit Yogurt |
|---|---|
|
Serving size |
1 cup |
|
Calories |
60 |
|
Carbs percentage |
28% |
|
Fat percentage |
16% |
|
Protein percentage |
56% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
15 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Carbmaster – Tropical Fruit Yogurt?
The alternative foods for Carbmaster – Tropical Fruit Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carbmaster – Tropical Fruit Yogurt are listed below.
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K-Cup – Cafe Mocha is an alternative to Carbmaster – Tropical Fruit Yogurt because it has 60 calories, similar to Carbmaster – Tropical Fruit Yogurt. The K-Cup – Cafe Mocha has less iron than Carbmaster – Tropical Fruit Yogurt, and less calcium than Carbmaster – Tropical Fruit Yogurt. The K-Cup – Cafe Mocha has less protein than Carbmaster – Tropical Fruit Yogurt. To learn more about K-Cup – Cafe Mocha, read related food calories, and a nutrition guide.
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Dr McDougall’s – Garden Vegetable Soup is an alternative to Carbmaster – Tropical Fruit Yogurt because it has 60 calories, similar to Carbmaster – Tropical Fruit Yogurt. The Dr McDougall’s – Garden Vegetable Soup has more iron than Carbmaster – Tropical Fruit Yogurt, and more calcium than Carbmaster – Tropical Fruit Yogurt. The Dr McDougall’s – Garden Vegetable Soup has less protein than Carbmaster – Tropical Fruit Yogurt. To learn more about Dr McDougall’s – Garden Vegetable Soup, read related food calories, and a nutrition guide.
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Birds Eye – Baby Broccoli Blend is an alternative to Carbmaster – Tropical Fruit Yogurt because it has 60 calories, similar to Carbmaster – Tropical Fruit Yogurt. The Birds Eye – Baby Broccoli Blend has more iron than Carbmaster – Tropical Fruit Yogurt, and less calcium than Carbmaster – Tropical Fruit Yogurt. The Birds Eye – Baby Broccoli Blend has less protein than Carbmaster – Tropical Fruit Yogurt. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
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Amy’s Organic Soups – Chunky Vegetable is an alternative to Carbmaster – Tropical Fruit Yogurt because it has 60 calories, similar to Carbmaster – Tropical Fruit Yogurt. The Amy’s Organic Soups – Chunky Vegetable has more iron than Carbmaster – Tropical Fruit Yogurt, and less calcium than Carbmaster – Tropical Fruit Yogurt. The Amy’s Organic Soups – Chunky Vegetable has less protein than Carbmaster – Tropical Fruit Yogurt. To learn more about Amy’s Organic Soups – Chunky Vegetable, read related food calories, and a nutrition guide.
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Kcup – Chai Latte is an alternative to Carbmaster – Tropical Fruit Yogurt because it has 60 calories, similar to Carbmaster – Tropical Fruit Yogurt. The Kcup – Chai Latte has less iron than Carbmaster – Tropical Fruit Yogurt, and less calcium than Carbmaster – Tropical Fruit Yogurt. The Kcup – Chai Latte has less protein than Carbmaster – Tropical Fruit Yogurt. To learn more about Kcup – Chai Latte, read related food calories, and a nutrition guide.