Apple bread – Apple Bread is a Apple bread type of food with 1 piece serving size that provides 200 calories. Apple bread – Apple Bread has 64% carbohydrate, and 30% fat, 6% protein in 100 gram of Apple bread – Apple Bread. Apple bread – Apple Bread nutrient values are 33 g carbohydrate, 3 g protein, and 7 g fat. Apple bread – Apple Bread has the vitamins A, and C within it. Apple bread – Apple Bread has 0 % vitamin A and 0 % vitamin C. Apple bread – Apple Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Apple bread – Apple Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Apple bread – Apple Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Apple bread – Apple Bread provides 200g of 2,000 cal by leaving 1,800 cal.
Apple bread – Apple Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Apple bread – Apple Bread provides 7g fat for total of 67g. After 1 serving of Apple bread – Apple Bread, 60g is needed for heart health. Apple bread – Apple Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Apple bread – Apple Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Apple bread – Apple Bread is one of the possibilities. 33g is provided by Apple bread – Apple Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Apple bread – Apple Bread leaves 217g carbohydrates for low-carb dieting. 1 serving of Apple bread – Apple Bread provides –g sugar for daily 75g sugar intake. 1 serving of Apple bread – Apple Bread leaves 75g sugar for daily intake threshold of sugar. Apple bread – Apple Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Apple bread – Apple Bread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Apple bread – Apple Bread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Apple bread – Apple Bread.
There are similar foods to the Apple bread – Apple Bread in terms of nutrition, daily intake amount, and calorie amount. These are Apple Bread, Apple Bread, Apple bread, bread with apple filling, and bread.
The nutrients table of the Apple bread – Apple Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Apple bread – Apple Bread |
Nutrient values for Apple bread – Apple Bread |
|---|---|
|
Serving size |
1 piece |
|
Calories |
200 |
|
Carbs percentage |
64% |
|
Fat percentage |
30% |
|
Protein percentage |
6% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Apple bread – Apple Bread?
The alternative foods for Apple bread – Apple Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Apple bread – Apple Bread are listed below.
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Weight Watchers – Cheeseburger is an alternative to Apple bread – Apple Bread because it has 200 calories, similar to Apple bread – Apple Bread. The Weight Watchers – Cheeseburger has similar iron to Apple bread – Apple Bread, and similar calcium to Apple bread – Apple Bread. The Weight Watchers – Cheeseburger has more protein than Apple bread – Apple Bread. To learn more about Weight Watchers – Cheeseburger, read related food calories, and a nutrition guide.
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Sara Lee – Golden Fudge Cakes is an alternative to Apple bread – Apple Bread because it has 200 calories, similar to Apple bread – Apple Bread. The Sara Lee – Golden Fudge Cakes has more iron than Apple bread – Apple Bread, and more calcium than Apple bread – Apple Bread. The Sara Lee – Golden Fudge Cakes has less protein than Apple bread – Apple Bread. To learn more about Sara Lee – Golden Fudge Cakes, read related food calories, and a nutrition guide.
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Marinela – Gansito is an alternative to Apple bread – Apple Bread because it has 200 calories, similar to Apple bread – Apple Bread. The Marinela – Gansito has more iron than Apple bread – Apple Bread, and more calcium than Apple bread – Apple Bread. The Marinela – Gansito has less protein than Apple bread – Apple Bread. To learn more about Marinela – Gansito, read related food calories, and a nutrition guide.
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Cedars – Honey Wheat Wrap is an alternative to Apple bread – Apple Bread because it has 200 calories, similar to Apple bread – Apple Bread. The Cedars – Honey Wheat Wrap has more iron than Apple bread – Apple Bread, and more calcium than Apple bread – Apple Bread. The Cedars – Honey Wheat Wrap has more protein than Apple bread – Apple Bread. To learn more about Cedars – Honey Wheat Wrap, read related food calories, and a nutrition guide.
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Kfc boneless white – Boneless White is an alternative to Apple bread – Apple Bread because it has 200 calories, similar to Apple bread – Apple Bread. The Kfc boneless white – Boneless White has similar iron to Apple bread – Apple Bread, and similar calcium to Apple bread – Apple Bread. The Kfc boneless white – Boneless White has more protein than Apple bread – Apple Bread. To learn more about Kfc boneless white – Boneless White, read related food calories, and a nutrition guide.